Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (232g) hubbard squash |
3 tablespoons (43g) butter |
2 tablespoons (28g) brown sugar |
3 tablespoons (45g) orange juice |
1/2 cup (110g) brown sugar |
3 large (150g) eggs |
1/2 cup (119g) heavy cream |
1/2 teaspoon (1g) allspice |
1/2 teaspoon (1g) ground cinnamon |
1/2 teaspoon (1g) ground ginger |
1/2 teaspoon (3g) salt |
1 (194g) pie crusts |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 1.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 1.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Ash (g) | 1.9 | 0.9 | 0.1 | 0.2 | 0.5 | 1.6 | 0.5 | 0.0 | 0.0 | 0.0 | 3.0 | 2.9 | 12 | 2 |
| Aspartic acid (g) | 0.5 | 0.0 | n/a | 0.0 | n/a | 2.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 3 | 1 |
| Beta-sitosterol | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 32.5 | 10.2 | 22.9 | 4.9 | 91.3 | 84.0 | 77.4 | 6.6 | 13.1 | 1.0 | 0.7 | 17.5 | 362 | 60 |
| Calories | 92.8 | 305.4 | 104.9 | 20.1 | 418.0 | 214.5 | 410.6 | 2.6 | 3.2 | 3.0 | 0.0 | 909.9 | 2,485 | 414 |
| Calories (kj) | 389.8 | 1,277.6 | 438.8 | 83.9 | 1,749.0 | 898.5 | 1,717.2 | 11.0 | 13.5 | 12.6 | 0.0 | 3,806.3 | 10,398 | 1,733 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 20.2 | 0.0 | 27.1 | 4.6 | 107.9 | 1.1 | 3.3 | 0.7 | 1.1 | 0.6 | 0.0 | 82.1 | 249 | 41 |
| Cholesterol (mg) | 0.0 | 91.6 | 0.0 | 0.0 | 0.0 | 558.0 | 163.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 813 | 135 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.1 | 0.0 | 6.6 | 8 | 1 |
| Folate (mcg) | 37.1 | 1.3 | 0.3 | 13.4 | 1.1 | 70.5 | 4.8 | 0.4 | 0.1 | 0.1 | 0.0 | 137.7 | 267 | 44 |
| Folate, DFE (mcg) | 37.1 | 1.3 | 0.3 | 13.4 | 1.1 | 70.5 | 4.8 | 0.4 | 0.1 | 0.1 | 0.0 | 221.2 | 350 | 58 |
| Folate, food (mcg) | 37.1 | 1.3 | 0.3 | 13.4 | 1.1 | 70.5 | 4.8 | 0.4 | 0.1 | 0.1 | 0.0 | 19.4 | 148 | 25 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.3 | 118 | 20 |
| Fructose | n/a | n/a | 0.3 | n/a | 1.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.4 | n/a | 1.5 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 0.8 | 0.1 | n/a | 0.0 | n/a | 2.5 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 3.7 | 8 | 1 |
| Glycine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Histidine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.9 | 0.0 | 0.2 | 0.1 | 0.8 | 2.6 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 5.0 | 10 | 2 |
| Isoleucine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 1.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 1.6 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 3 | 0 |
| Lysine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 1.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Magnesium (mg) | 44.1 | 0.9 | 2.5 | 4.9 | 9.9 | 18.0 | 8.3 | 1.4 | 0.8 | 1.9 | 0.0 | 23.3 | 116 | 19 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.7 | 2 | 0 |
| Methionine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 9.0 | 0.0 | 0.0 | 0.0 | 5.5 | 12.7 | 0.0 | 0.0 | 0.0 | 0.0 | 26.2 | 53 | 9 |
| Niacin (mg) | 1.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5.7 | 8 | 1 |
| Pantothenic acid (mg) | 0.9 | 0.0 | 0.0 | 0.1 | 0.1 | 2.3 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 4 | 1 |
| Phenylalanine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 1.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 2 | 0 |
| Phosphorus (mg) | 48.7 | 10.2 | 1.1 | 7.6 | 4.4 | 297.0 | 73.8 | 1.1 | 0.8 | 1.5 | 0.0 | 116.4 | 563 | 94 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.3 | 0.7 | 0.0 | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 0.5 | 1.3 | 0.0 | 0.0 | 0.0 | 2.9 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 15.8 | 22 | 4 |
| Potassium (mg) | 742.4 | 10.2 | 36.7 | 89.3 | 146.3 | 207.0 | 89.3 | 10.5 | 5.6 | 11.9 | 0.2 | 114.5 | 1,464 | 244 |
| Proline (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.8 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 3 | 0 |
| Protein (g) | 4.6 | 0.4 | 0.0 | 0.3 | 0.1 | 18.8 | 2.4 | 0.1 | 0.1 | 0.1 | 0.0 | 11.1 | 38 | 6 |
| Retinol (mcg) | 0.0 | 285.8 | 0.0 | 0.0 | 0.0 | 240.0 | 482.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,008 | 168 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Saturated Fat (g) | 0.2 | 21.9 | 0.0 | 0.0 | 0.0 | 4.7 | 27.4 | 0.0 | 0.0 | 0.0 | 0.0 | 14.9 | 69 | 12 |
| Selenium (mcg) | 1.2 | 0.4 | 0.3 | 0.0 | 1.3 | 46.1 | 0.6 | 0.0 | 0.0 | 0.5 | 0.0 | 36.5 | 87 | 14 |
| Serine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 1.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 2 | 0 |
| Sodium (mg) | 16.2 | 304.2 | 7.7 | 0.4 | 30.8 | 213.0 | 45.2 | 0.8 | 0.1 | 0.2 | 1,162.7 | 935.1 | 2,717 | 453 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 26.1 | n/a | 104.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 130 | 22 |
| Sugar | n/a | 0.0 | 26.8 | 3.7 | 106.7 | 0.6 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 138 | 23 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
| Threonine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Tocopherol, alpha | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 4 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.2 | 34.6 | 0.0 | 0.1 | 0.0 | 14.3 | 44.0 | 0.1 | 0.0 | 0.0 | 0.0 | 59.8 | 154 | 26 |
| Trans-monoenoic Fat | n/a | 1.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | 1.4 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Tyrosine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Valine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 1.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Vitamin A, IU (IU) | 3,171.4 | 1,064.6 | 0.0 | 89.3 | 0.0 | 810.0 | 1,749.3 | 5.4 | 3.9 | 0.3 | 0.0 | 0.0 | 6,894 | 1,149 |
| Vitamin A, RAE (mcg) | 157.8 | 291.4 | 0.0 | 4.5 | 0.0 | 240.0 | 489.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 1,183 | 197 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 25.5 | 0.0 | 0.0 | 22.3 | 0.0 | 0.0 | 0.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 49 | 8 |
| Vitamin D (IU) | 0.0 | 25.6 | 0.0 | 0.0 | 0.0 | 123.0 | 32.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 181 | 30 |
| Water (g) | 204.2 | 6.8 | 0.4 | 39.4 | 1.5 | 114.2 | 68.7 | 0.1 | 0.1 | 0.1 | 0.0 | 38.2 | 474 | 79 |
| Zinc (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.