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    Nutritional Facts: Rosanne's Chicken Spaetzle Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (0g)
    chicken
    2 cups (256g)
    carrots
    1/4 cup (25g)
    celery
    1/4 cup (40g)
    onions
    31 1/2 ounces (961g)
    chicken broth
    1 cup (237g)
    water
    1 teaspoon (2g)
    pepper
    1/2 teaspoon (3g)
    salt
    2 (100g)
    eggs
    1 1/2 cups (188g)
    flour
    1/2 cup (119g)
    water
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    baking powder
    Total 1 serving
    Alanine n/a 0.3 0.0 0.0 n/a n/a 0.0 0.0 0.7 0.6 n/a 0.0 n/a 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.8 0.8 n/a 0.0 n/a 2 0
    Ash n/a 2.5 0.2 0.1 9.8 0.2 0.1 3.0 1.1 0.9 0.1 3.0 0.8 22 5
    Aspartic acid n/a 0.5 0.0 0.0 n/a n/a 0.0 0.0 1.3 0.8 n/a 0.0 n/a 3 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 84.5 10.1 9.2 38.4 7.1 10.2 0.7 56.0 28.1 3.6 0.7 84.7 333 83
    Calories n/a 105.0 4.0 16.0 153.7 0.0 5.8 0.0 143.0 682.5 0.0 0.0 0.6 1,111 278
    Calories (kj) n/a 442.9 16.9 66.4 643.7 0.0 24.2 0.0 599.0 2,855.6 0.0 0.0 2.4 4,651 1,163
    Carbohydrates n/a 24.5 0.7 3.7 3.7 0.0 1.5 0.0 0.7 143.1 0.0 0.0 0.3 178 45
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 372 93
    Copper n/a 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 1 0
    Cystine n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.4 n/a 0.0 n/a 1 0
    Dietary Fiber n/a 7.2 0.4 0.7 0.0 0.0 0.6 0.0 0.0 5.1 0.0 0.0 0.0 14 3
    Folate n/a 48.6 9.1 7.6 19.2 0.0 0.4 0.0 47.0 343.1 0.0 0.0 0.0 475 119
    Folate, DFE n/a 48.6 9.1 7.6 19.2 0.0 0.4 0.0 47.0 545.6 0.0 0.0 0.0 678 169
    Folate, food n/a 48.6 9.1 7.6 19.2 0.0 0.4 0.0 47.0 54.4 0.0 0.0 0.0 186 47
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 289 72
    Fructose n/a 1.4 0.1 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 2 1
    Galactose n/a 0.0 0.2 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.5 0.1 0.8 n/a n/a 0.0 n/a 0.4 n/a n/a n/a n/a 3 1
    Glutamic acid n/a 0.9 0.0 0.1 n/a n/a 0.0 0.0 1.7 6.5 n/a 0.0 n/a 9 2
    Glycine n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.7 n/a 0.0 n/a 1 0
    Histidine n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.4 n/a 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a 0.8 0.1 0.1 2.0 0.0 0.2 0.0 1.8 8.7 0.0 0.0 0.1 14 3
    Isoleucine n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.7 0.7 n/a 0.0 n/a 2 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.3 0.0 0.0 n/a n/a 0.0 0.0 1.1 1.3 n/a 0.0 n/a 3 1
    Lysine n/a 0.3 0.0 0.0 n/a n/a 0.0 0.0 0.9 0.4 n/a 0.0 n/a 2 0
    Magnesium n/a 30.7 2.8 4.0 9.6 2.4 3.9 0.0 12.0 41.3 1.2 0.0 0.4 108 27
    Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.4 0.0 0.1 1.0 0.0 0.3 0.0 0.0 1.3 0.0 0.0 0.0 3 1
    Methionine n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.3 n/a 0.0 n/a 1 0
    Monounsaturated Fat n/a 0.0 0.0 0.0 2.3 0.0 0.0 0.0 3.7 0.2 0.0 0.0 0.0 6 2
    Niacin n/a 2.5 0.1 0.0 13.2 0.0 0.0 0.0 0.1 11.1 0.0 0.0 0.0 27 7
    Pantothenic acid n/a 0.7 0.1 0.0 0.2 0.0 0.0 0.0 1.5 0.8 0.0 0.0 0.0 3 1
    Phenylalanine n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.7 1.0 n/a 0.0 n/a 2 0
    Phosphorus n/a 89.6 6.1 11.6 288.2 0.0 3.6 0.0 198.0 202.5 0.0 0.0 114.1 914 228
    Phytosterols n/a n/a 1.5 6.0 n/a n/a 2.1 0.0 n/a n/a n/a 0.0 n/a 10 2
    Polyunsaturated Fat n/a 0.3 0.0 0.0 1.1 0.0 0.0 0.0 1.9 0.8 0.0 0.0 0.0 4 1
    Potassium n/a 819.2 65.7 58.4 826.2 2.4 30.6 0.2 138.0 200.6 1.2 0.2 0.1 2,143 536
    Proline n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.5 2.2 n/a 0.0 n/a 3 1
    Protein n/a 2.4 0.2 0.4 19.4 0.0 0.2 0.0 12.6 19.4 0.0 0.0 0.0 55 14
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 160 40
    Riboflavin n/a 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.5 0.9 0.0 0.0 0.0 2 0
    Saturated Fat n/a 0.1 0.0 0.0 1.5 0.0 0.0 0.0 3.1 0.3 0.0 0.0 0.0 5 1
    Selenium n/a 0.3 0.1 0.2 0.0 0.0 0.1 0.0 30.7 63.6 0.0 0.0 0.0 95 24
    Serine n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 1.0 1.0 n/a 0.0 n/a 2 1
    Sodium n/a 176.6 20.2 1.6 2,939.9 7.1 0.5 1,162.7 142.0 3.8 3.6 1,162.7 90.8 5,711 1,428
    Starch n/a 3.7 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Sucrose n/a 9.2 0.0 0.4 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 10 2
    Sugar n/a 12.1 0.5 1.7 2.8 0.0 0.0 0.0 0.4 0.5 0.0 0.0 0.0 18 4
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 2 0
    Threonine n/a 0.5 0.0 0.0 n/a n/a 0.0 0.0 0.6 0.5 n/a 0.0 n/a 2 0
    Tocopherol, alpha n/a 1.7 0.1 0.0 0.2 0.0 0.0 0.0 1.1 0.1 0.0 0.0 0.0 3 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.5 0.7 n/a n/a n/a 1 0
    Total Fat n/a 0.6 0.0 0.0 5.5 0.0 0.1 0.0 9.5 1.8 0.0 0.0 0.0 18 4
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.2 n/a 0.0 n/a 0 0
    Tyrosine n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.5 0.6 n/a 0.0 n/a 1 0
    Valine n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.9 0.8 n/a 0.0 n/a 2 0
    Vitamin A, IU n/a 42,767.4 113.4 0.8 0.0 0.0 12.6 0.0 540.0 0.0 0.0 0.0 0.0 43,434 10,859
    Vitamin A, RAE n/a 2,137.6 5.6 0.0 0.0 0.0 0.6 0.0 160.0 0.0 0.0 0.0 0.0 2,304 576
    Vitamin B-12 n/a 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 n/a 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 1 0
    Vitamin C n/a 15.1 0.8 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19 5
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 82 21
    Water n/a 226.0 24.1 35.6 921.8 236.8 0.3 0.0 76.2 22.4 118.4 0.0 0.0 1,662 415
    Zinc n/a 0.6 0.0 0.1 1.0 0.0 0.0 0.0 1.3 1.3 0.0 0.0 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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