Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 quarts (29g) broth |
1/2 lb (227g) corned beef |
1 large (369g) potatoes |
1 small (70g) onions |
1/4 head (227g) cabbage |
1 (61g) carrots |
4 tablespoons (32g) cornstarch |
4 tablespoons (59g) cold water |
1 pint (476g) heavy cream |
1/4 cup (15g) fresh parsley |
4 tablespoons (57g) unsalted butter |
3 ounces (89g) beer |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine | n/a | 2.5 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | n/a | 3 | 0 |
| Arginine | n/a | 2.7 | 0.4 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Ash (g) | 13.9 | 5.9 | 4.0 | 0.2 | 1.5 | 0.6 | 0.0 | 0.1 | 2.1 | 0.3 | 0.0 | 0.1 | n/a | 29 | 4 |
| Aspartic acid | n/a | 3.8 | 1.7 | 0.1 | 0.3 | 0.1 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 17.3 | 18.2 | 44.3 | 16.1 | 90.8 | 20.1 | 0.6 | 1.8 | 309.4 | 20.7 | 13.6 | 3.6 | n/a | 556 | 70 |
| Calories | 68.5 | 569.8 | 284.1 | 28.0 | 56.8 | 25.0 | 121.9 | 0.0 | 1,642.2 | 5.4 | 407.3 | 38.3 | n/a | 3,247 | 406 |
| Calories (kj) | 286.8 | 2,383.5 | 1,184.5 | 116.2 | 233.8 | 105.5 | 510.1 | 0.0 | 6,868.7 | 22.7 | 1,703.4 | 161.3 | n/a | 13,576 | 1,697 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 6.8 | 1.1 | 64.5 | 6.5 | 13.2 | 5.8 | 29.2 | 0.0 | 13.3 | 0.9 | 0.0 | 3.2 | n/a | 145 | 18 |
| Cholesterol (mg) | 2.9 | 222.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 652.1 | 0.0 | 122.1 | 0.0 | n/a | 1,000 | 125 |
| Copper (mg) | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine | n/a | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 8.1 | 1.2 | 5.7 | 1.7 | 0.3 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 17 | 2 |
| Folate (mcg) | 9.2 | 13.6 | 59.0 | 13.3 | 97.6 | 11.6 | 0.0 | 0.0 | 19.0 | 22.8 | 1.7 | 5.3 | n/a | 253 | 32 |
| Folate, DFE (mcg) | 9.2 | 13.6 | 59.0 | 13.3 | 97.6 | 11.6 | 0.0 | 0.0 | 19.0 | 22.8 | 1.7 | 5.3 | n/a | 253 | 32 |
| Folate, food (mcg) | 9.2 | 13.6 | 59.0 | 13.3 | 97.6 | 11.6 | 0.0 | 0.0 | 19.0 | 22.8 | 1.7 | 5.3 | n/a | 253 | 32 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | 1.0 | 0.9 | 3.3 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.2 | 1.4 | 3.8 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Glutamic acid | n/a | 6.2 | 1.3 | 0.2 | 0.7 | 0.2 | 0.0 | n/a | 2.0 | 0.0 | 0.1 | 0.0 | n/a | 11 | 1 |
| Glycine | n/a | 2.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Histidine | n/a | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.3 | 4.2 | 2.9 | 0.1 | 1.1 | 0.2 | 0.2 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | n/a | 10 | 1 |
| Isoleucine | n/a | 1.9 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 3.3 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Lysine | n/a | 3.5 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Magnesium (mg) | 14.7 | 27.2 | 84.9 | 7.0 | 27.2 | 7.3 | 1.0 | 0.6 | 33.3 | 7.5 | 1.1 | 5.3 | n/a | 217 | 27 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.6 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Methionine | n/a | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 1.0 | 20.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.9 | 0.0 | 11.9 | 0.0 | n/a | 85 | 11 |
| Niacin (mg) | 1.3 | 6.9 | 3.9 | 0.1 | 0.5 | 0.6 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.5 | n/a | 14 | 2 |
| Pantothenic acid (mg) | 0.1 | 1.0 | 1.1 | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 1.2 | 0.1 | 0.1 | 0.0 | n/a | 4 | 1 |
| Phenylalanine | n/a | 1.6 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 92.2 | 283.8 | 210.3 | 20.3 | 59.0 | 21.4 | 4.2 | 0.0 | 295.1 | 8.7 | 13.6 | 12.5 | n/a | 1,021 | 128 |
| Phytosterols | n/a | 0.0 | 18.5 | 10.5 | 25.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 55 | 7 |
| Polyunsaturated Fat (g) | 0.1 | 1.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6.5 | 0.0 | 1.7 | 0.0 | n/a | 10 | 1 |
| Potassium (mg) | 128.4 | 329.2 | 1,553.5 | 102.2 | 385.9 | 195.2 | 1.0 | 0.6 | 357.0 | 83.1 | 13.6 | 24.1 | n/a | 3,174 | 397 |
| Proline | n/a | 2.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Protein (g) | 4.6 | 41.2 | 7.5 | 0.8 | 2.9 | 0.6 | 0.1 | 0.0 | 9.8 | 0.4 | 0.5 | 0.4 | n/a | 69 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,927.8 | 0.0 | 381.1 | 0.0 | n/a | 2,309 | 289 |
| Riboflavin (mg) | 0.1 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 1.2 | 14.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 109.6 | 0.0 | 29.2 | 0.0 | n/a | 155 | 19 |
| Selenium (mcg) | 7.9 | 74.5 | 1.1 | 0.4 | 0.7 | 0.1 | 0.9 | 0.0 | 2.4 | 0.0 | 0.6 | 0.5 | n/a | 89 | 11 |
| Serine | n/a | 1.6 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 4,890.8 | 2,574.2 | 22.1 | 2.8 | 40.9 | 42.1 | 2.9 | 1.8 | 180.9 | 8.4 | 6.2 | 3.6 | n/a | 7,777 | 972 |
| Starch | n/a | n/a | 57.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 58 | 7 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.6 | 0.7 | 0.2 | 2.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Sugar (g) | 4.8 | 0.0 | 2.9 | 3.0 | 7.3 | 2.9 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 21 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine | n/a | 1.6 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.6 | 0.4 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 5.0 | 0.1 | 1.3 | 0.0 | n/a | 8 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 2.6 | 43.1 | 0.3 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 176.1 | 0.1 | 46.1 | 0.0 | n/a | 269 | 34 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Valine | n/a | 2.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 7.4 | 1.4 | 222.5 | 10,190.7 | 0.0 | 0.0 | 6,997.2 | 1,263.6 | 1,419.4 | 0.0 | n/a | 20,102 | 2,513 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | 509.4 | 0.0 | 0.0 | 1,956.4 | 63.2 | 388.5 | 0.0 | n/a | 2,929 | 366 |
| Vitamin B-12 (mcg) | 0.3 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | n/a | 5 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.5 | 1.1 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 72.7 | 5.2 | 83.1 | 3.6 | 0.0 | 0.0 | 2.9 | 20.0 | 0.0 | 0.0 | n/a | 187 | 23 |
| Vitamin D (IU) | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128.5 | 0.0 | 34.1 | 0.0 | n/a | 172 | 21 |
| Water (g) | 0.9 | 135.7 | 292.8 | 62.4 | 209.2 | 53.9 | 2.7 | 59.2 | 274.7 | 13.2 | 10.2 | 81.9 | n/a | 1,197 | 150 |
| Zinc (mg) | 0.0 | 10.4 | 1.1 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 1.1 | 0.2 | 0.1 | 0.0 | n/a | 13 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.