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Nutritional Facts: Hamburger Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 (144g)
vanilla wafers
12 (72g)
chocolate wafers
1/2 cup (264g)
cream cheese frosting
10 drops (10g)
food coloring
1/2 cup (47g)
shredded coconut
Total 1 serving
Alanine (g) 0.2 0.2 0.0 n/a 0.1 0 0
Alcohol n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.2 0.2 0.0 n/a 0.2 1 0
Ash (g) 1.4 1.4 0.6 n/a 0.7 4 1
Aspartic acid (g) 0.3 0.3 0.0 n/a 0.1 1 0
Caffeine n/a 5.0 n/a n/a 0.0 5 1
Calcium (mg) 36.0 22.3 7.9 n/a 7.0 73 12
Calories 681.1 311.8 1,095.6 n/a 233.0 2,321 387
Calories (kj) 2,849.8 1,304.6 4,585.7 n/a 974.6 9,715 1,619
Carbohydrates (g) 102.4 52.1 177.7 n/a 22.2 354 59
Cholesterol (mg) 0.0 1.4 0.0 n/a 0.0 1 0
Copper (mg) 0.2 0.3 0.1 n/a 0.1 1 0
Cystine (g) 0.1 0.1 0.0 n/a 0.0 0 0
Dietary Fiber (g) 2.9 2.4 0.0 n/a 2.1 7 1
Folate (mcg) 61.9 43.9 0.0 n/a 3.7 110 18
Folate, DFE (mcg) 97.9 69.1 0.0 n/a 3.7 171 28
Folate, food (mcg) 11.5 7.9 0.0 n/a 3.7 23 4
Folic acid (mcg) 50.4 36.0 0.0 n/a 0.0 86 14
Glutamic acid (g) 2.0 1.3 0.0 n/a 0.3 4 1
Glycine (g) 0.2 0.2 0.0 n/a 0.1 0 0
Histidine (g) 0.1 0.1 0.0 n/a 0.0 0 0
Iron (mg) 3.2 2.9 0.4 n/a 0.9 7 1
Isoleucine (g) 0.2 0.2 0.0 n/a 0.1 0 0
Leucine (g) 0.4 0.3 0.0 n/a 0.1 1 0
Lysine (g) 0.2 0.2 0.0 n/a 0.1 0 0
Magnesium (mg) 17.3 38.2 5.3 n/a 23.3 84 14
Manganese (mg) 0.6 0.5 0.0 n/a 1.2 2 0
Methionine (g) 0.1 0.1 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 15.9 3.5 9.9 n/a 0.7 30 5
Niacin (mg) 4.3 2.1 0.0 n/a 0.2 7 1
Pantothenic acid (mg) 0.4 0.3 0.0 n/a 0.3 1 0
Phenylalanine (g) 0.3 0.2 0.0 n/a 0.1 1 0
Phosphorus (mg) 92.2 95.0 7.9 n/a 49.8 245 41
Polyunsaturated Fat (g) 3.5 3.0 16.2 n/a 0.2 23 4
Potassium (mg) 154.1 151.2 92.4 n/a 156.7 554 92
Proline (g) 0.7 0.4 0.0 n/a 0.1 1 0
Protein (g) 6.2 4.8 0.3 n/a 1.3 13 2
Retinol (mcg) 0.0 2.2 0.0 n/a 0.0 2 0
Riboflavin (mg) 0.3 0.2 0.0 n/a 0.0 1 0
Saturated Fat (g) 7.1 3.1 12.0 n/a 14.6 37 6
Selenium (mcg) 16.3 4.1 1.3 n/a 7.8 29 5
Serine (g) 0.3 0.2 0.0 n/a 0.1 1 0
Sodium (mg) 440.6 496.8 504.2 n/a 121.8 1,564 261
Sugar n/a 21.4 167.7 n/a 20.1 209 35
Theobromine n/a 160.6 n/a n/a 0.0 161 27
Thiamin (mg) 0.5 0.1 0.0 n/a 0.0 1 0
Threonine (g) 0.2 0.2 0.0 n/a 0.0 0 0
Tocopherol, alpha n/a 0.5 n/a n/a 0.2 1 0
Total Fat (g) 27.9 10.2 45.7 n/a 16.5 100 17
Tryptophan (g) 0.1 0.1 0.0 n/a 0.0 0 0
Tyrosine (g) 0.2 0.1 0.0 n/a 0.0 0 0
Valine (g) 0.3 0.2 0.0 n/a 0.1 1 0
Vitamin A, IU (IU) 1.4 8.6 0.0 n/a 0.0 10 2
Vitamin A, RAE (mcg) 0.0 2.2 0.0 n/a 0.0 2 0
Vitamin B-12 (mcg) 0.1 0.1 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.3 0 0
Vitamin D n/a 0.0 n/a n/a 0.0 0 0
Water (g) 6.0 3.2 39.9 n/a 5.8 55 9
Zinc (mg) 0.5 0.8 0.1 n/a 0.8 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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