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Nutritional Facts: Dallaspulla - Awesome Finnish Pastry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (244g)
whole milk
3/8 cup (85g)
butter
1/4 ounce (7g)
dry yeast
1 (50g)
eggs
1/2 cup (100g)
superfine sugar
1/2 teaspoon (3g)
salt
5 cups (600g)
wheat flour
1/4 cup (57g)
butter
1 large (50g)
eggs
2 tablespoons (25g)
sugar
1/2 cup (0g)
Quark
1/4 cup (0g)
cream flour
8 ounces (227g)
cream cheese
1/4 cup (50g)
granulated sugar
1 large (50g)
eggs
1 teaspoon (2g)
orange zest
1 teaspoon (4g)
vanilla extract
2 tablespoons (13g)
unbleached all-purpose flour
1/2 cup (60g)
confectioners' sugar
3 teaspoons (6g)
fresh orange juice
1 dash (0g)
water
Total 1 serving
Alanine (g) 0.2 0.0 0.2 0.4 n/a 0.0 2.9 0.0 0.4 n/a n/a n/a 0.4 n/a 0.4 n/a n/a 0.0 n/a 0.0 n/a 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.2 0.0 0.1 0.4 n/a 0.0 3.9 0.0 0.4 n/a n/a n/a 0.5 n/a 0.4 n/a n/a 0.1 n/a 0.0 n/a 6 1
Ash (g) 1.6 1.8 0.4 0.5 0.0 3.0 9.5 1.2 0.5 0.0 n/a n/a 3.0 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 22 2
Aspartic acid (g) 0.6 0.1 0.3 0.7 n/a 0.0 4.3 0.0 0.7 n/a n/a n/a 1.2 n/a 0.7 n/a n/a 0.1 n/a 0.0 n/a 9 1
Beta-sitosterol n/a 3.4 n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 275.7 20.4 2.1 28.0 1.0 0.7 204.0 13.6 28.0 0.3 n/a n/a 222.7 0.5 28.0 3.2 0.5 1.9 0.6 0.7 0.0 832 69
Calories 148.8 610.3 23.0 71.5 387.0 0.0 2,040.0 406.9 71.5 97.5 n/a n/a 777.0 193.5 71.5 1.9 12.1 45.5 233.4 2.8 0.0 5,194 433
Calories (kj) 622.2 2,552.9 96.5 299.5 1,618.0 0.0 8,544.0 1,701.9 299.5 407.7 n/a n/a 3,251.2 809.0 299.5 8.1 50.6 190.4 976.2 11.8 0.0 21,739 1,812
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 11.7 0.1 2.9 0.4 100.0 0.0 431.8 0.0 0.4 25.2 n/a n/a 9.2 50.0 0.4 0.5 0.5 9.5 59.9 0.7 0.0 703 59
Cholesterol (mg) 24.4 183.0 0.0 186.0 0.0 0.0 0.0 122.0 186.0 0.0 n/a n/a 249.9 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 1,137 95
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Cystine (g) 0.0 0.0 0.0 0.1 n/a 0.0 1.7 0.0 0.1 n/a n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 1.9 0.0 0.0 0.0 64.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.0 67 6
Folate (mcg) 12.2 2.6 165.8 23.5 0.0 0.0 264.0 1.7 23.5 0.0 n/a n/a 25.0 0.0 23.5 0.6 0.0 22.9 0.0 1.9 0.0 567 47
Folate, DFE (mcg) 12.2 2.6 165.8 23.5 0.0 0.0 264.0 1.7 23.5 0.0 n/a n/a 25.0 0.0 23.5 0.6 0.0 36.4 0.0 1.9 0.0 581 48
Folate, food (mcg) 12.2 2.6 165.8 23.5 0.0 0.0 264.0 1.7 23.5 0.0 n/a n/a 25.0 0.0 23.5 0.6 0.0 3.6 0.0 1.9 0.0 548 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 19.3 0.0 0.0 0.0 19 2
Fructose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a 0.2 0.0 n/a n/a 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 1.5 0.2 0.5 0.8 n/a 0.0 26.0 0.1 0.8 n/a n/a n/a 3.0 n/a 0.8 n/a n/a 0.4 n/a 0.0 n/a 34 3
Glycine (g) 0.2 0.0 0.1 0.2 n/a 0.0 3.4 0.0 0.2 n/a n/a n/a 0.3 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 5 0
Histidine (g) 0.2 0.0 0.1 0.2 n/a 0.0 2.1 0.0 0.2 n/a n/a n/a 0.4 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 0.2 0.9 0.1 0.0 21.6 0.0 0.9 0.0 n/a n/a 0.9 0.0 0.9 0.0 0.0 0.6 0.0 0.0 0.0 26 2
Isoleucine (g) 0.4 0.0 0.1 0.3 n/a 0.0 2.7 0.0 0.3 n/a n/a n/a 0.7 n/a 0.3 n/a n/a 0.0 n/a 0.0 n/a 5 0
Lactose (g) 12.3 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 7.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 20 2
Leucine (g) 0.6 0.1 0.2 0.5 n/a 0.0 5.4 0.0 0.5 n/a n/a n/a 1.5 n/a 0.5 n/a n/a 0.1 n/a 0.0 n/a 10 1
Lysine (g) 0.3 0.1 0.2 0.5 n/a 0.0 2.2 0.0 0.5 n/a n/a n/a 1.3 n/a 0.5 n/a n/a 0.0 n/a 0.0 n/a 6 0
Magnesium (mg) 24.4 1.7 3.8 6.0 0.0 0.0 822.0 1.1 6.0 0.0 n/a n/a 20.4 0.0 6.0 0.4 0.5 2.8 0.0 0.7 0.0 896 75
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 24.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 25 2
Methionine (g) 0.2 0.0 0.0 0.2 n/a 0.0 1.4 0.0 0.2 n/a n/a n/a 0.4 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 3 0
Monounsaturated Fat (g) 2.0 17.9 0.3 1.8 0.0 0.0 1.7 11.9 1.8 0.0 n/a n/a 19.6 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 59 5
Niacin (mg) 0.2 0.0 2.8 0.0 0.0 0.0 29.7 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 34 3
Pantothenic acid (mg) 0.9 0.1 1.0 0.8 0.0 0.0 3.6 0.1 0.8 0.0 n/a n/a 1.3 0.0 0.8 0.0 0.0 0.1 0.0 0.0 0.0 9 1
Phenylalanine (g) 0.4 0.0 0.1 0.3 n/a 0.0 4.1 0.0 0.3 n/a n/a n/a 0.7 n/a 0.3 n/a n/a 0.1 n/a 0.0 n/a 6 1
Phosphorus (mg) 205.0 20.4 45.1 99.0 0.0 0.0 2,142.0 13.6 99.0 0.0 n/a n/a 240.8 0.0 99.0 0.4 0.3 13.5 0.0 1.1 0.0 2,979 248
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.5 2.6 0.0 1.0 0.0 0.0 7.0 1.7 1.0 0.0 n/a n/a 3.3 0.0 1.0 0.0 0.0 0.1 0.0 0.0 0.0 18 1
Potassium (mg) 322.1 20.4 67.7 69.0 2.0 0.2 2,178.0 13.6 69.0 0.5 n/a n/a 313.5 1.0 69.0 4.2 6.2 13.4 1.2 12.6 0.0 3,164 264
Proline (g) 0.8 0.1 0.1 0.3 n/a 0.0 12.5 0.0 0.3 n/a n/a n/a 1.5 n/a 0.3 n/a n/a 0.1 n/a 0.0 n/a 16 1
Protein (g) 7.7 0.7 2.9 6.3 0.0 0.0 79.3 0.5 6.3 0.0 n/a n/a 13.5 0.0 6.3 0.0 0.0 1.3 0.0 0.0 0.0 125 10
Retinol (mcg) 109.8 571.2 0.0 80.0 0.0 0.0 0.0 380.8 80.0 0.0 n/a n/a 815.6 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 2,117 176
Riboflavin (mg) 0.4 0.0 0.3 0.2 0.0 0.0 1.0 0.0 0.2 0.0 n/a n/a 0.3 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 3 0
Saturated Fat (g) 4.6 43.7 0.1 1.6 0.0 0.0 2.6 29.2 1.6 0.0 n/a n/a 43.8 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 129 11
Selenium (mcg) 9.0 0.9 0.6 15.4 0.6 0.0 370.8 0.6 15.4 0.2 n/a n/a 5.5 0.3 15.4 0.0 0.0 4.2 0.4 0.0 0.0 439 37
Serine (g) 0.3 0.0 0.1 0.5 n/a 0.0 3.7 0.0 0.5 n/a n/a n/a 0.8 n/a 0.5 n/a n/a 0.1 n/a 0.0 n/a 7 1
Sodium (mg) 104.9 607.8 3.6 71.0 1.0 1,162.7 12.0 405.2 71.0 0.3 n/a n/a 729.3 0.5 71.0 0.1 0.4 0.3 1.2 0.1 0.0 3,242 270
Starch n/a n/a n/a n/a n/a n/a 346.6 n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 0.8 n/a n/a 348 29
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.0 99.8 n/a 2.2 n/a 0.0 25.1 n/a n/a 0.0 49.9 0.0 n/a n/a n/a n/a n/a n/a 177 15
Sugar (g) 12.3 0.1 0.0 0.2 99.8 0.0 2.5 0.0 0.2 25.1 n/a n/a 7.3 49.9 0.2 n/a 0.5 0.0 58.7 0.5 0.0 257 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.8 0.0 0.0 0.0 3.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4 0
Threonine (g) 0.3 0.0 0.1 0.3 n/a 0.0 2.2 0.0 0.3 n/a n/a n/a 0.5 n/a 0.3 n/a n/a 0.0 n/a 0.0 n/a 4 0
Tocopherol, alpha (mg) 0.2 2.0 0.0 0.5 0.0 0.0 4.3 1.3 0.5 0.0 n/a n/a 0.7 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 10 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 1.4 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.3 n/a n/a 11.5 0.0 0.3 n/a n/a n/a 0.1 n/a 0.3 n/a n/a 0.2 n/a n/a n/a 12 1
Total Fat (g) 7.9 69.0 0.5 4.8 0.0 0.0 15.0 46.0 4.8 0.0 n/a n/a 77.8 0.0 4.8 0.0 0.0 0.1 0.0 0.0 0.0 231 19
Trans-monoenoic Fat n/a 2.5 n/a 0.0 n/a n/a n/a 1.7 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 0
TransFatty acids n/a 2.8 n/a 0.0 n/a n/a n/a 1.9 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5 0
Tryptophan (g) 0.2 0.0 0.0 0.1 n/a 0.0 1.0 0.0 0.1 n/a n/a n/a 0.2 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 2 0
Tyrosine (g) 0.4 0.0 0.1 0.2 n/a 0.0 1.7 0.0 0.2 n/a n/a n/a 0.7 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 4 0
Valine (g) 0.5 0.0 0.2 0.4 n/a 0.0 3.4 0.0 0.4 n/a n/a n/a 0.9 n/a 0.4 n/a n/a 0.1 n/a 0.0 n/a 6 1
Vitamin A, IU (IU) 395.3 2,127.3 0.0 270.0 0.0 0.0 54.0 1,418.2 270.0 0.0 n/a n/a 3,051.3 0.0 270.0 8.4 0.0 0.3 0.0 12.6 0.0 7,877 656
Vitamin A, RAE (mcg) 112.2 582.3 0.0 80.0 0.0 0.0 0.0 388.2 80.0 0.0 n/a n/a 831.6 0.0 80.0 0.4 0.0 0.0 0.0 0.6 0.0 2,155 180
Vitamin B-12 (mcg) 1.1 0.1 0.0 0.4 0.0 0.0 0.0 0.1 0.4 0.0 n/a n/a 0.6 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 0.0 0.0 2.4 0.0 0.1 0.0 n/a n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.7 0.0 0.0 0.0 3.1 0.0 6 0
Vitamin D (IU) 124.4 51.1 0.0 41.0 0.0 0.0 0.0 34.1 41.0 0.0 n/a n/a 56.8 0.0 41.0 n/a 0.0 0.0 0.0 0.0 0.0 389 32
Water (g) 215.0 13.5 0.4 38.1 0.0 0.0 64.4 9.0 38.1 0.0 n/a n/a 123.7 0.0 38.1 1.5 2.2 1.5 0.1 5.6 0.3 551 46
Zinc (mg) 0.9 0.1 0.6 0.6 0.0 0.0 15.6 0.1 0.6 0.0 n/a n/a 1.2 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 20 2

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