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    Nutritional Facts: Dallaspulla - Awesome Finnish Pastry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (244g)
    whole milk
    3/8 cup (85g)
    butter
    1/4 ounce (7g)
    dry yeast
    1 (50g)
    eggs
    1/2 cup (100g)
    superfine sugar
    1/2 teaspoon (3g)
    salt
    5 cups (600g)
    wheat flour
    1/4 cup (57g)
    butter
    1 large (50g)
    eggs
    2 tablespoons (25g)
    sugar
    1/2 cup (0g)
    Quark
    1/4 cup (0g)
    cream flour
    8 ounces (227g)
    cream cheese
    1/4 cup (50g)
    granulated sugar
    1 large (50g)
    eggs
    1 teaspoon (2g)
    orange zest
    1 teaspoon (4g)
    vanilla extract
    2 tablespoons (13g)
    unbleached all-purpose flour
    1/2 cup (60g)
    confectioners' sugar
    3 teaspoons (6g)
    fresh orange juice
    1 dash (0g)
    water
    Total 1 serving
    Alanine (g) 0.2 0.0 0.2 0.4 n/a 0.0 2.9 0.0 0.4 n/a n/a n/a 0.4 n/a 0.4 n/a n/a 0.0 n/a 0.0 n/a 5 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.2 0.0 0.1 0.4 n/a 0.0 3.9 0.0 0.4 n/a n/a n/a 0.5 n/a 0.4 n/a n/a 0.1 n/a 0.0 n/a 6 1
    Ash (g) 1.6 1.8 0.4 0.5 0.0 3.0 9.5 1.2 0.5 0.0 n/a n/a 3.0 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 22 2
    Aspartic acid (g) 0.6 0.1 0.3 0.7 n/a 0.0 4.3 0.0 0.7 n/a n/a n/a 1.2 n/a 0.7 n/a n/a 0.1 n/a 0.0 n/a 9 1
    Beta-sitosterol n/a 3.4 n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 275.7 20.4 2.1 28.0 1.0 0.7 204.0 13.6 28.0 0.3 n/a n/a 222.7 0.5 28.0 3.2 0.5 1.9 0.6 0.7 0.0 832 69
    Calories 148.8 610.3 23.0 71.5 387.0 0.0 2,040.0 406.9 71.5 97.5 n/a n/a 777.0 193.5 71.5 1.9 12.1 45.5 233.4 2.8 0.0 5,194 433
    Calories (kj) 622.2 2,552.9 96.5 299.5 1,618.0 0.0 8,544.0 1,701.9 299.5 407.7 n/a n/a 3,251.2 809.0 299.5 8.1 50.6 190.4 976.2 11.8 0.0 21,739 1,812
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 11.7 0.1 2.9 0.4 100.0 0.0 431.8 0.0 0.4 25.2 n/a n/a 9.2 50.0 0.4 0.5 0.5 9.5 59.9 0.7 0.0 703 59
    Cholesterol (mg) 24.4 183.0 0.0 186.0 0.0 0.0 0.0 122.0 186.0 0.0 n/a n/a 249.9 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 1,137 95
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Cystine (g) 0.0 0.0 0.0 0.1 n/a 0.0 1.7 0.0 0.1 n/a n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 1.9 0.0 0.0 0.0 64.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.0 67 6
    Folate (mcg) 12.2 2.6 165.8 23.5 0.0 0.0 264.0 1.7 23.5 0.0 n/a n/a 25.0 0.0 23.5 0.6 0.0 22.9 0.0 1.9 0.0 567 47
    Folate, DFE (mcg) 12.2 2.6 165.8 23.5 0.0 0.0 264.0 1.7 23.5 0.0 n/a n/a 25.0 0.0 23.5 0.6 0.0 36.4 0.0 1.9 0.0 581 48
    Folate, food (mcg) 12.2 2.6 165.8 23.5 0.0 0.0 264.0 1.7 23.5 0.0 n/a n/a 25.0 0.0 23.5 0.6 0.0 3.6 0.0 1.9 0.0 548 46
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 19.3 0.0 0.0 0.0 19 2
    Fructose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a 0.2 0.0 n/a n/a 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a n/a 1 0
    Glutamic acid (g) 1.5 0.2 0.5 0.8 n/a 0.0 26.0 0.1 0.8 n/a n/a n/a 3.0 n/a 0.8 n/a n/a 0.4 n/a 0.0 n/a 34 3
    Glycine (g) 0.2 0.0 0.1 0.2 n/a 0.0 3.4 0.0 0.2 n/a n/a n/a 0.3 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 5 0
    Histidine (g) 0.2 0.0 0.1 0.2 n/a 0.0 2.1 0.0 0.2 n/a n/a n/a 0.4 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.0 0.2 0.9 0.1 0.0 21.6 0.0 0.9 0.0 n/a n/a 0.9 0.0 0.9 0.0 0.0 0.6 0.0 0.0 0.0 26 2
    Isoleucine (g) 0.4 0.0 0.1 0.3 n/a 0.0 2.7 0.0 0.3 n/a n/a n/a 0.7 n/a 0.3 n/a n/a 0.0 n/a 0.0 n/a 5 0
    Lactose (g) 12.3 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 7.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 20 2
    Leucine (g) 0.6 0.1 0.2 0.5 n/a 0.0 5.4 0.0 0.5 n/a n/a n/a 1.5 n/a 0.5 n/a n/a 0.1 n/a 0.0 n/a 10 1
    Lysine (g) 0.3 0.1 0.2 0.5 n/a 0.0 2.2 0.0 0.5 n/a n/a n/a 1.3 n/a 0.5 n/a n/a 0.0 n/a 0.0 n/a 6 0
    Magnesium (mg) 24.4 1.7 3.8 6.0 0.0 0.0 822.0 1.1 6.0 0.0 n/a n/a 20.4 0.0 6.0 0.4 0.5 2.8 0.0 0.7 0.0 896 75
    Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 24.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 25 2
    Methionine (g) 0.2 0.0 0.0 0.2 n/a 0.0 1.4 0.0 0.2 n/a n/a n/a 0.4 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 3 0
    Monounsaturated Fat (g) 2.0 17.9 0.3 1.8 0.0 0.0 1.7 11.9 1.8 0.0 n/a n/a 19.6 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 59 5
    Niacin (mg) 0.2 0.0 2.8 0.0 0.0 0.0 29.7 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 34 3
    Pantothenic acid (mg) 0.9 0.1 1.0 0.8 0.0 0.0 3.6 0.1 0.8 0.0 n/a n/a 1.3 0.0 0.8 0.0 0.0 0.1 0.0 0.0 0.0 9 1
    Phenylalanine (g) 0.4 0.0 0.1 0.3 n/a 0.0 4.1 0.0 0.3 n/a n/a n/a 0.7 n/a 0.3 n/a n/a 0.1 n/a 0.0 n/a 6 1
    Phosphorus (mg) 205.0 20.4 45.1 99.0 0.0 0.0 2,142.0 13.6 99.0 0.0 n/a n/a 240.8 0.0 99.0 0.4 0.3 13.5 0.0 1.1 0.0 2,979 248
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 0.5 2.6 0.0 1.0 0.0 0.0 7.0 1.7 1.0 0.0 n/a n/a 3.3 0.0 1.0 0.0 0.0 0.1 0.0 0.0 0.0 18 1
    Potassium (mg) 322.1 20.4 67.7 69.0 2.0 0.2 2,178.0 13.6 69.0 0.5 n/a n/a 313.5 1.0 69.0 4.2 6.2 13.4 1.2 12.6 0.0 3,164 264
    Proline (g) 0.8 0.1 0.1 0.3 n/a 0.0 12.5 0.0 0.3 n/a n/a n/a 1.5 n/a 0.3 n/a n/a 0.1 n/a 0.0 n/a 16 1
    Protein (g) 7.7 0.7 2.9 6.3 0.0 0.0 79.3 0.5 6.3 0.0 n/a n/a 13.5 0.0 6.3 0.0 0.0 1.3 0.0 0.0 0.0 125 10
    Retinol (mcg) 109.8 571.2 0.0 80.0 0.0 0.0 0.0 380.8 80.0 0.0 n/a n/a 815.6 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 2,117 176
    Riboflavin (mg) 0.4 0.0 0.3 0.2 0.0 0.0 1.0 0.0 0.2 0.0 n/a n/a 0.3 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 3 0
    Saturated Fat (g) 4.6 43.7 0.1 1.6 0.0 0.0 2.6 29.2 1.6 0.0 n/a n/a 43.8 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 129 11
    Selenium (mcg) 9.0 0.9 0.6 15.4 0.6 0.0 370.8 0.6 15.4 0.2 n/a n/a 5.5 0.3 15.4 0.0 0.0 4.2 0.4 0.0 0.0 439 37
    Serine (g) 0.3 0.0 0.1 0.5 n/a 0.0 3.7 0.0 0.5 n/a n/a n/a 0.8 n/a 0.5 n/a n/a 0.1 n/a 0.0 n/a 7 1
    Sodium (mg) 104.9 607.8 3.6 71.0 1.0 1,162.7 12.0 405.2 71.0 0.3 n/a n/a 729.3 0.5 71.0 0.1 0.4 0.3 1.2 0.1 0.0 3,242 270
    Starch n/a n/a n/a n/a n/a n/a 346.6 n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 0.8 n/a n/a 348 29
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a 0.0 99.8 n/a 2.2 n/a 0.0 25.1 n/a n/a 0.0 49.9 0.0 n/a n/a n/a n/a n/a n/a 177 15
    Sugar (g) 12.3 0.1 0.0 0.2 99.8 0.0 2.5 0.0 0.2 25.1 n/a n/a 7.3 49.9 0.2 n/a 0.5 0.0 58.7 0.5 0.0 257 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.8 0.0 0.0 0.0 3.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4 0
    Threonine (g) 0.3 0.0 0.1 0.3 n/a 0.0 2.2 0.0 0.3 n/a n/a n/a 0.5 n/a 0.3 n/a n/a 0.0 n/a 0.0 n/a 4 0
    Tocopherol, alpha (mg) 0.2 2.0 0.0 0.5 0.0 0.0 4.3 1.3 0.5 0.0 n/a n/a 0.7 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 10 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 1.4 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.3 n/a n/a 11.5 0.0 0.3 n/a n/a n/a 0.1 n/a 0.3 n/a n/a 0.2 n/a n/a n/a 12 1
    Total Fat (g) 7.9 69.0 0.5 4.8 0.0 0.0 15.0 46.0 4.8 0.0 n/a n/a 77.8 0.0 4.8 0.0 0.0 0.1 0.0 0.0 0.0 231 19
    Trans-monoenoic Fat n/a 2.5 n/a 0.0 n/a n/a n/a 1.7 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 0
    TransFatty acids n/a 2.8 n/a 0.0 n/a n/a n/a 1.9 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5 0
    Tryptophan (g) 0.2 0.0 0.0 0.1 n/a 0.0 1.0 0.0 0.1 n/a n/a n/a 0.2 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 2 0
    Tyrosine (g) 0.4 0.0 0.1 0.2 n/a 0.0 1.7 0.0 0.2 n/a n/a n/a 0.7 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 4 0
    Valine (g) 0.5 0.0 0.2 0.4 n/a 0.0 3.4 0.0 0.4 n/a n/a n/a 0.9 n/a 0.4 n/a n/a 0.1 n/a 0.0 n/a 6 1
    Vitamin A, IU (IU) 395.3 2,127.3 0.0 270.0 0.0 0.0 54.0 1,418.2 270.0 0.0 n/a n/a 3,051.3 0.0 270.0 8.4 0.0 0.3 0.0 12.6 0.0 7,877 656
    Vitamin A, RAE (mcg) 112.2 582.3 0.0 80.0 0.0 0.0 0.0 388.2 80.0 0.0 n/a n/a 831.6 0.0 80.0 0.4 0.0 0.0 0.0 0.6 0.0 2,155 180
    Vitamin B-12 (mcg) 1.1 0.1 0.0 0.4 0.0 0.0 0.0 0.1 0.4 0.0 n/a n/a 0.6 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 0.0 0.0 2.4 0.0 0.1 0.0 n/a n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.7 0.0 0.0 0.0 3.1 0.0 6 0
    Vitamin D (IU) 124.4 51.1 0.0 41.0 0.0 0.0 0.0 34.1 41.0 0.0 n/a n/a 56.8 0.0 41.0 n/a 0.0 0.0 0.0 0.0 0.0 389 32
    Water (g) 215.0 13.5 0.4 38.1 0.0 0.0 64.4 9.0 38.1 0.0 n/a n/a 123.7 0.0 38.1 1.5 2.2 1.5 0.1 5.6 0.3 551 46
    Zinc (mg) 0.9 0.1 0.6 0.6 0.0 0.0 15.6 0.1 0.6 0.0 n/a n/a 1.2 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 20 2

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