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Nutritional Facts: Chorizo- Veggie Version Included!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
3 1/2 teaspoons (21g)
salt
6 tablespoons (48g)
red chili powder
6 small (243g)
dried red chilies
4 (12g)
garlic cloves
2 tablespoons (11g)
dry oregano leaves
2 teaspoons (4g)
whole cumin seeds
1 teaspoon (2g)
fresh ground black pepper
1 1/2 teaspoons (6g)
sugar
4 tablespoons (60g)
cider vinegar
2 1/2 tablespoons (36g)
water
Total 1 serving
Alanine (g) 10.5 0.0 0.2 0.2 0.0 0.1 n/a 0.0 n/a 0.0 n/a 11 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.9 0.0 0.2 0.2 0.1 0.0 n/a 0.0 n/a 0.0 n/a 12 1
Ash (g) 8.3 21.0 5.7 2.1 0.2 0.8 0.3 0.1 0.0 0.1 0.0 39 5
Aspartic acid (g) 15.2 0.0 0.8 0.7 0.1 0.1 n/a 0.0 n/a 0.0 n/a 17 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 136.1 5.0 158.4 34.0 21.7 171.6 39.1 10.2 0.1 4.2 1.1 582 73
Calories 1,950.4 0.0 135.4 97.2 17.9 28.5 15.8 5.8 24.4 12.5 0.0 2,288 286
Calories (kj) 8,146.5 0.0 565.9 403.4 74.8 119.0 65.8 24.2 101.9 53.6 0.0 9,555 1,194
Carbohydrates (g) 0.0 0.0 23.9 21.4 4.0 7.4 1.9 1.5 6.3 0.6 0.0 67 8
Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 617 77
Copper (mg) 0.6 0.0 0.5 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 1.7 0.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 16.7 3.6 0.3 4.6 0.4 0.6 0.0 0.0 0.0 26 3
Folate (mcg) 54.4 0.0 13.4 55.9 0.4 25.5 0.4 0.4 0.0 0.0 0.0 150 19
Folate, DFE (mcg) 54.4 0.0 13.4 55.9 0.4 25.5 0.4 0.4 0.0 0.0 0.0 150 19
Folate, food (mcg) 54.4 0.0 13.4 55.9 0.4 25.5 0.4 0.4 0.0 0.0 0.0 150 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 2.1 n/a n/a 0.1 n/a 0.0 0.0 0.2 n/a 2 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 1.0 n/a n/a 0.2 n/a 0.0 0.0 0.1 n/a 1 0
Glutamic acid (g) 25.3 0.0 0.8 0.6 0.1 0.1 n/a 0.0 n/a 0.0 n/a 27 3
Glycine (g) 11.3 0.0 0.3 0.2 0.0 0.1 n/a 0.0 n/a 0.0 n/a 12 1
Histidine (g) 5.5 0.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 6 1
Hydroxyproline (g) 3.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 3 0
Iron (mg) 19.0 0.1 8.3 2.5 0.2 4.0 2.8 0.2 0.0 0.1 0.0 37 5
Isoleucine (g) 7.4 0.0 0.2 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 8 1
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 13.2 0.0 0.3 0.3 0.0 0.1 n/a 0.0 n/a 0.0 n/a 14 2
Lysine (g) 14.0 0.0 0.2 0.2 0.0 0.1 n/a 0.0 n/a 0.0 n/a 14 2
Magnesium (mg) 163.3 0.2 71.5 55.9 3.0 29.0 15.4 3.9 0.0 3.0 0.4 346 43
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.8 0.5 0.2 0.5 0.1 0.3 0.0 0.1 0.0 3 0
Methionine (g) 4.3 0.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 4 1
Monounsaturated Fat (g) 59.5 0.0 1.5 0.1 0.0 0.1 0.6 0.0 0.0 0.0 0.0 62 8
Niacin (mg) 42.2 0.0 5.6 3.0 0.1 0.5 0.2 0.0 0.0 0.0 0.0 52 6
Pantothenic acid (mg) 5.0 0.0 0.4 0.5 0.1 0.1 n/a 0.0 0.0 0.0 0.0 6 1
Phenylalanine (g) 6.6 0.0 0.2 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 7 1
Phosphorus (mg) 1,551.3 0.0 144.0 104.5 18.4 15.9 21.0 3.6 0.0 4.8 0.0 1,863 233
Phytosterols n/a 0.0 39.8 n/a n/a 21.8 2.9 2.1 n/a 0.0 n/a 67 8
Polyunsaturated Fat (g) 3.9 0.0 3.8 0.6 0.0 0.1 0.1 0.0 0.0 0.0 0.0 9 1
Potassium (mg) 2,676.2 1.7 936.0 782.5 48.1 135.4 75.1 30.6 0.1 43.5 0.4 4,730 591
Proline (g) 8.5 0.0 0.6 0.2 0.0 0.2 n/a 0.0 n/a 0.0 n/a 10 1
Protein (g) 168.6 0.0 6.5 4.5 0.8 1.0 0.7 0.2 0.0 0.0 0.0 182 23
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.4 0.0 0.5 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 53.2 0.0 1.2 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 55 7
Selenium (mcg) 143.3 0.0 9.8 1.2 1.7 0.5 0.2 0.1 0.0 0.1 0.0 157 20
Serine (g) 6.7 0.0 0.1 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 7 1
Sodium (mg) 598.7 8,139.2 787.2 21.9 2.0 2.7 7.1 0.5 0.1 3.0 1.1 9,563 1,195
Sucrose n/a n/a 0.4 n/a n/a 0.1 n/a 0.0 6.3 0.0 n/a 7 1
Sugar (g) 0.0 0.0 3.5 12.9 0.1 0.4 0.1 0.0 6.3 0.2 0.0 24 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 6.5 0.0 0.1 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 7 1
Tocopherol, alpha (mg) 3.4 0.0 18.3 1.7 0.0 2.0 0.1 0.0 0.0 0.0 0.0 25 3
Tocopherol, beta n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 1.6 n/a n/a 2.6 n/a 0.2 n/a n/a n/a 4 1
Total Fat (g) 136.1 0.0 6.9 1.1 0.1 0.5 0.9 0.1 0.0 0.0 0.0 146 18
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 8.5 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 8 1
Tryptophan (g) 0.9 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 5.2 0.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 5 1
Valine (g) 8.3 0.0 0.3 0.2 0.0 0.1 n/a 0.0 n/a 0.0 n/a 9 1
Vitamin A, IU (IU) 0.0 0.0 14,232.0 2,313.4 1.1 182.8 53.3 12.6 0.0 0.0 0.0 16,795 2,099
Vitamin A, RAE (mcg) 0.0 0.0 711.8 116.6 0.0 9.1 2.7 0.6 0.0 0.0 0.0 841 105
Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 2
Vitamin B-6 (mg) 3.1 0.0 1.0 1.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin C (mg) 0.0 0.0 0.3 349.2 3.7 0.2 0.3 0.0 0.0 0.0 0.0 354 44
Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 5
Water (g) 596.2 0.0 5.2 213.9 7.0 1.1 0.3 0.3 0.0 55.9 36.3 916 115
Zinc (mg) 40.6 0.0 2.1 0.6 0.1 0.3 0.2 0.0 0.0 0.0 0.0 44 6

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