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Nutritional Facts: World's Best Steak Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
2 1/2 tablespoons (38g)
lemon juice
1 tablespoon (17g)
Worcestershire sauce
1 tablespoon (15g)
catsup
1 teaspoon (0g)
Kitchen Bouquet
3 (45g)
green onions
4 ounces (113g)
mushrooms
1 to taste (0g)
meat drippings
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.2 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a n/a 0.0 n/a 0.1 0.1 n/a 0 0
Ash (g) 1.2 0.1 0.3 0.5 n/a 0.4 1.0 n/a 3 1
Aspartic acid (g) 0.0 n/a n/a 0.1 n/a 0.1 0.2 n/a 0 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a 0.0 n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 13.6 2.3 18.2 2.7 n/a 32.4 3.4 n/a 73 18
Calories 406.9 8.4 13.3 14.6 n/a 14.4 24.9 n/a 482 121
Calories (kj) 1,701.9 34.7 55.4 60.6 n/a 60.8 105.5 n/a 2,019 505
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 2.3 n/a 2 1
Carbohydrates (g) 0.0 2.6 3.3 3.8 n/a 3.3 3.7 n/a 17 4
Cholesterol (mg) 122.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 122 31
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.4 n/a 0 0
Cystine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 n/a 1.2 1.1 n/a 2 1
Folate (mcg) 1.7 7.6 1.4 1.5 n/a 28.8 19.3 n/a 60 15
Folate, DFE (mcg) 1.7 7.6 1.4 1.5 n/a 28.8 19.3 n/a 60 15
Folate, food (mcg) 1.7 7.6 1.4 1.5 n/a 28.8 19.3 n/a 60 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 0.4 n/a 1.4 n/a n/a 0.2 n/a 2 1
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.4 n/a 1.8 n/a n/a 1.7 n/a 4 1
Glutamic acid (g) 0.1 n/a n/a 0.2 n/a 0.2 0.4 n/a 1 0
Glycine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
Histidine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
Iron (mg) 0.0 0.0 0.9 0.1 n/a 0.7 0.6 n/a 2 1
Isoleucine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
Lysine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
Magnesium (mg) 1.1 2.3 2.2 2.9 n/a 9.0 10.2 n/a 28 7
Maltose n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0 0
Methionine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 11.9 0.0 0.0 0.0 n/a 0.0 0.0 n/a 12 3
Niacin (mg) 0.0 0.0 0.1 0.2 n/a 0.2 4.1 n/a 5 1
Pantothenic acid (mg) 0.1 0.0 n/a 0.0 n/a 0.0 1.7 n/a 2 0
Phenylalanine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
Phosphorus (mg) 13.6 3.1 10.2 5.0 n/a 16.7 97.5 n/a 146 37
Phytosterols n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 1.7 0.0 0.0 0.0 n/a 0.0 0.2 n/a 2 0
Potassium (mg) 13.6 39.3 136.0 57.3 n/a 124.2 360.6 n/a 731 183
Proline (g) 0.0 n/a n/a 0.0 n/a 0.1 0.1 n/a 0 0
Protein (g) 0.5 0.1 0.0 0.3 n/a 0.8 3.5 n/a 5 1
Retinol (mcg) 380.8 0.0 0.2 0.0 n/a 0.0 0.0 n/a 381 95
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.5 n/a 1 0
Saturated Fat (g) 29.2 0.0 0.0 0.0 n/a 0.0 0.1 n/a 29 7
Selenium (mcg) 0.6 0.0 0.1 0.0 n/a 0.3 10.5 n/a 12 3
Serine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
Sodium (mg) 405.2 0.4 166.6 167.1 n/a 7.2 5.7 n/a 752 188
Starch n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.2 n/a 0.0 n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 1.0 1.7 3.4 n/a 1.0 2.2 n/a 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Threonine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
Tocopherol, alpha (mg) 1.3 0.1 0.0 0.2 n/a 0.2 0.0 n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 46.0 0.1 0.0 0.0 n/a 0.1 0.4 n/a 47 12
Trans-monoenoic Fat (g) 1.7 0.0 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 0.0 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.3 n/a 0 0
Vitamin A, IU (IU) 1,418.2 2.3 13.4 140.0 n/a 448.7 0.0 n/a 2,023 506
Vitamin A, RAE (mcg) 388.2 0.0 0.9 7.1 n/a 22.5 0.0 n/a 419 105
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 14.8 2.2 2.3 n/a 8.5 2.4 n/a 30 8
Vitamin D (IU) 34.1 0.0 0.0 0.0 n/a 0.0 7.9 n/a 42 10
Water (g) 9.0 35.2 13.4 10.4 n/a 40.4 104.8 n/a 213 53
Zinc (mg) 0.1 0.0 0.0 0.0 n/a 0.2 0.6 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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