Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Witay's World-Famous Chili

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (0g)
    ground meat
    1 (110g)
    white onions
    4 small (56g)
    jalapeno peppers
    15 ounces (425g)
    kidney beans
    28 ounces (794g)
    diced tomatoes
    6 ounces (171g)
    tomato paste
    1/4 cup (32g)
    chili powder
    1 tablespoon (5g)
    cayenne
    1 tablespoon (10g)
    garlic salt
    1 tablespoon (7g)
    paprika
    1/2 tablespoon (4g)
    cinnamon
    1/2 teaspoon (1g)
    ginger powder
    1/2 tablespoon (3g)
    black pepper
    1 to taste (0g)
    corn chips
    1 to taste (0g)
    cheddar cheese
    Total 1 serving
    Alanine n/a 0.0 n/a 1.0 0.2 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine n/a 0.1 n/a 1.2 0.2 0.2 0.2 n/a 0.3 0.1 0.0 0.0 0.0 n/a n/a 2 1
    Ash n/a 0.4 0.3 7.0 4.0 4.8 3.8 0.3 0.3 0.5 0.1 0.0 0.2 n/a n/a 22 5
    Aspartic acid n/a 0.1 n/a 2.8 1.1 1.1 0.5 n/a 0.2 0.2 0.0 0.0 0.0 n/a n/a 6 2
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium n/a 25.3 6.7 144.6 79.4 61.7 106.9 7.8 7.7 15.6 39.1 1.0 15.3 n/a n/a 511 128
    Calories n/a 44.0 16.2 357.2 142.9 140.6 91.4 16.9 32.1 19.2 9.6 3.0 8.7 n/a n/a 882 220
    Calories (kj) n/a 182.6 66.6 1,501.2 587.4 588.0 382.0 70.5 134.4 80.3 40.4 12.6 36.2 n/a n/a 3,682 921
    Carbohydrates n/a 10.3 3.6 61.7 30.9 32.4 16.1 3.0 7.1 3.7 3.1 0.6 2.2 n/a n/a 175 44
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Copper n/a 0.0 0.0 0.6 0.5 0.6 0.3 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 2 1
    Cystine n/a 0.0 n/a 0.2 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Dietary Fiber n/a 1.9 1.6 22.5 9.5 7.0 11.3 1.4 0.9 2.4 2.1 0.1 0.9 n/a n/a 62 15
    Folate n/a 20.9 15.1 153.1 119.1 20.6 9.1 5.6 4.6 3.3 0.2 0.1 0.6 n/a n/a 352 88
    Folate, DFE n/a 20.9 15.1 153.1 119.1 20.6 9.1 5.6 4.6 3.3 0.2 0.1 0.6 n/a n/a 352 88
    Folate, food n/a 20.9 15.1 153.1 119.1 20.6 9.1 5.6 4.6 3.3 0.2 0.1 0.6 n/a n/a 352 88
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a 1.4 1.5 0.0 10.9 10.0 1.4 n/a 0.0 0.5 0.0 0.0 0.0 n/a n/a 26 6
    Galactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 2.2 0.8 0.0 9.9 9.9 0.7 n/a 0.0 0.2 0.0 0.0 0.0 n/a n/a 24 6
    Glutamic acid n/a 0.3 n/a 3.6 3.4 3.6 0.5 n/a 0.4 0.2 0.0 0.0 0.0 n/a n/a 12 3
    Glycine n/a 0.0 n/a 0.9 0.2 0.2 0.2 n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a 2 0
    Histidine n/a 0.0 n/a 0.6 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Iron n/a 0.2 0.1 5.0 2.1 5.1 5.6 0.4 0.5 1.4 0.3 0.2 0.3 n/a n/a 21 5
    Isoleucine n/a 0.0 n/a 1.1 0.1 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Lactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.0 n/a 1.9 0.2 0.2 0.2 n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a 3 1
    Lysine n/a 0.0 n/a 1.6 0.2 0.2 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 2 1
    Magnesium n/a 11.0 8.4 114.8 87.3 72.0 48.3 8.1 7.5 12.1 2.3 1.9 5.9 n/a n/a 380 95
    Maltose n/a 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Manganese n/a 0.1 0.1 0.7 0.9 0.5 0.6 0.1 0.1 0.1 0.7 0.3 0.4 n/a n/a 5 1
    Methionine n/a 0.0 n/a 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat n/a 0.0 0.0 1.6 0.2 0.1 1.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 3 1
    Niacin n/a 0.1 0.7 1.7 4.7 5.3 3.8 0.5 0.1 0.7 0.1 0.1 0.0 n/a n/a 18 4
    Pantothenic acid n/a 0.1 0.2 0.6 0.7 0.2 0.3 n/a 0.1 0.2 0.0 0.0 0.0 n/a n/a 2 1
    Phenylalanine n/a 0.0 n/a 1.3 0.2 0.2 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 2 1
    Phosphorus n/a 31.9 14.6 382.8 190.5 142.3 97.2 15.5 40.2 21.4 2.5 1.5 5.5 n/a n/a 946 236
    Phytosterols n/a 16.5 n/a n/a 55.6 n/a 26.9 4.4 0.8 11.9 1.0 0.7 3.2 n/a n/a 121 30
    Polyunsaturated Fat n/a 0.0 0.1 1.1 0.7 0.3 2.6 0.4 0.0 0.5 0.0 0.0 0.0 n/a n/a 6 1
    Potassium n/a 160.6 138.9 1,007.9 1,881.3 1,738.3 631.8 106.7 115.7 155.0 16.8 11.9 45.9 n/a n/a 6,011 1,503
    Proline n/a 0.0 n/a 1.3 0.1 0.1 0.4 n/a 0.1 0.2 0.0 0.0 0.0 n/a n/a 2 1
    Protein n/a 1.2 0.5 22.2 7.0 7.4 4.4 0.6 1.6 1.0 0.2 0.1 0.4 n/a n/a 46 12
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Riboflavin n/a 0.0 0.0 0.2 0.2 0.3 0.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Saturated Fat n/a 0.0 0.1 0.6 0.2 0.2 0.8 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 1
    Selenium n/a 0.6 0.2 3.8 0.0 9.1 6.6 0.5 2.3 0.4 0.1 0.5 0.2 n/a n/a 24 6
    Serine n/a 0.0 n/a 1.4 0.2 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 1
    Sodium n/a 4.4 1.7 1,258.8 39.7 1,354.3 531.4 1.6 5.8 4.6 0.4 0.2 0.7 n/a n/a 3,204 801
    Starch n/a 0.0 n/a 37.8 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 38 10
    Sucrose n/a 1.1 0.0 7.9 0.0 0.5 0.2 n/a 0.2 0.1 0.0 0.0 0.0 n/a n/a 10 2
    Sugar n/a 4.7 2.3 7.9 20.9 20.9 2.3 0.5 0.2 0.7 0.1 0.0 0.0 n/a n/a 61 15
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin n/a 0.1 0.0 0.5 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Threonine n/a 0.0 n/a 0.8 0.2 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Tocopherol, alpha n/a 0.0 2.0 0.1 4.3 7.4 12.4 1.6 0.1 2.0 0.1 0.0 0.0 n/a n/a 30 7
    Tocopherol, beta n/a 0.0 0.1 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 2.9 1.0 0.9 1.1 n/a 0.0 0.2 0.4 0.0 0.2 n/a n/a 7 2
    Total Fat n/a 0.1 0.2 2.6 1.6 0.8 4.6 0.9 0.1 0.9 0.0 0.0 0.1 n/a n/a 12 3
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 n/a 0.3 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tyrosine n/a 0.0 n/a 0.5 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Valine n/a 0.0 n/a 1.3 0.1 0.2 0.2 n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a 2 0
    Vitamin A, IU n/a 2.2 603.7 0.0 6,612.2 2,614.3 9,606.6 2,205.3 0.0 3,349.3 11.5 0.3 18.9 n/a n/a 25,024 6,256
    Vitamin A, RAE n/a 0.0 30.2 0.0 333.4 130.3 480.5 110.3 0.0 167.5 0.6 0.0 0.9 n/a n/a 1,254 313
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 n/a 0.1 0.2 0.3 0.6 0.4 0.7 0.1 0.2 0.1 0.0 0.0 0.0 n/a n/a 3 1
    Vitamin C n/a 8.1 66.4 5.1 108.7 37.5 0.2 4.0 0.1 0.1 0.1 0.0 0.0 n/a n/a 231 58
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Water n/a 98.0 51.3 331.9 750.3 126.0 3.5 0.4 0.6 0.8 0.4 0.1 0.4 n/a n/a 1,364 341
    Zinc n/a 0.2 0.1 2.0 1.3 1.1 1.4 0.1 0.3 0.3 0.1 0.0 0.0 n/a n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Witay's World-Famous Chili.


    Over 475,000 Recipes

    Food.com Network of Sites