Nutritional Facts: Tangerine Posset

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 2/3 cups (635g)
heavy cream
3 (264g)
tangerines
3 tablespoons (38g)
caster sugar
1 (48g)
lemons, juice of
Total 1 serving
Alanine (g) 0.5 0.1 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.2 n/a n/a 1 0
Ash (g) 2.9 1.0 0.0 0.1 4 1
Aspartic acid (g) 1.0 0.3 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 412.6 97.7 0.4 2.9 514 86
Calories 2,189.9 139.9 146.3 10.6 2,487 414
Calories (kj) 9,159.4 588.7 611.6 43.7 10,403 1,734
Carbohydrates (g) 17.7 35.2 37.8 3.3 94 16
Cholesterol (mg) 869.6 0.0 0.0 0.0 870 145
Copper (mg) 0.0 0.1 0.0 0.0 0 0
Cystine (g) 0.1 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 4.8 0.0 0.1 5 1
Folate (mcg) 25.4 42.2 0.0 9.6 77 13
Folate, DFE (mcg) 25.4 42.2 0.0 9.6 77 13
Folate, food (mcg) 25.4 42.2 0.0 9.6 77 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 6.3 0.0 0.5 7 1
Galactose n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 5.6 0.0 0.5 6 1
Glutamic acid (g) 2.7 0.2 n/a n/a 3 0
Glycine (g) 0.3 0.1 n/a n/a 0 0
Histidine (g) 0.4 0.0 n/a n/a 0 0
Iron (mg) 0.2 0.4 0.0 0.0 1 0
Isoleucine (g) 0.8 0.0 n/a n/a 1 0
Lactose n/a 0.0 0.0 0.0 0 0
Leucine (g) 1.3 0.1 n/a n/a 1 0
Lysine (g) 1.0 0.1 n/a n/a 1 0
Magnesium (mg) 44.4 31.7 0.0 2.9 79 13
Maltose n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0 0
Methionine (g) 0.3 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 67.8 0.2 0.0 0.0 68 11
Niacin (mg) 0.2 1.0 0.0 0.0 1 0
Pantothenic acid (mg) 1.6 0.6 0.0 0.1 2 0
Phenylalanine (g) 0.6 0.0 n/a n/a 1 0
Phosphorus (mg) 393.5 52.8 0.0 3.8 450 75
Polyunsaturated Fat (g) 8.7 0.2 0.0 0.0 9 1
Potassium (mg) 476.1 438.2 0.8 49.4 964 161
Proline (g) 1.3 0.2 n/a n/a 1 0
Protein (g) 13.0 2.1 0.0 0.2 15 3
Retinol (mcg) 2,570.7 0.0 0.0 0.0 2,571 428
Riboflavin (mg) 0.7 0.1 0.0 0.0 1 0
Saturated Fat (g) 146.2 0.1 0.0 0.0 146 24
Selenium (mcg) 3.2 0.3 0.2 0.0 4 1
Serine (g) 0.7 0.1 n/a n/a 1 0
Sodium (mg) 241.2 5.3 0.4 0.5 247 41
Starch n/a 0.0 n/a 0.0 0 0
Sucrose n/a 16.0 37.7 0.2 54 9
Sugar (g) 0.7 27.9 37.7 1.2 68 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.2 0.0 0.0 0 0
Threonine (g) 0.6 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 6.7 0.5 0.0 0.1 7 1
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0 0
Total Fat (g) 234.9 0.8 0.0 0.1 236 39
Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.0 n/a n/a 0 0
Tyrosine (g) 0.6 0.0 n/a n/a 1 0
Valine (g) 0.9 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 9,330.8 1,797.8 0.0 2.9 11,131 1,855
Vitamin A, RAE (mcg) 2,608.8 89.8 0.0 0.0 2,699 450
Vitamin B-12 (mcg) 1.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.2 0.0 0.0 0 0
Vitamin C (mg) 3.8 70.5 0.0 18.6 93 15
Vitamin D (IU) 171.4 0.0 0.0 0.0 171 29
Water (g) 366.3 224.8 0.0 44.3 635 106
Zinc (mg) 1.5 0.2 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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