Nutritional Facts: Low Fat Spicy, and a Little Sweet, Peanut Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (0g)
seasoned rice vinegar
1/2 tablespoon (8g)
peanut butter
1/2 tablespoon (9g)
soy sauce
1/2 tablespoon (11g)
honey
1 teaspoon (5g)
sesame oil
1 teaspoon (15g)
hot red chili pepper flakes
1/2 tablespoon (3g)
fresh ginger
Total 1 serving
Alanine n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Ash n/a 0.3 1.6 0.0 0.0 0.1 0.0 2 1
Aspartic acid n/a 0.2 0.1 0.0 0.0 0.0 0.0 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 3.4 1.8 0.6 0.0 2.1 0.5 8 4
Calories n/a 47.0 5.4 31.9 39.8 5.9 2.4 132 66
Calories (kj) n/a 197.0 22.6 133.6 166.5 24.5 10.0 554 277
Carbohydrates n/a 1.6 0.5 8.7 0.0 1.3 0.5 13 6
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.5 0.1 0.0 0.0 0.2 0.1 1 0
Folate n/a 5.9 1.6 0.2 0.0 3.4 0.3 11 6
Folate, DFE n/a 5.9 1.6 0.2 0.0 3.4 0.3 11 6
Folate, food n/a 5.9 1.6 0.2 0.0 3.4 0.3 11 6
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 4.3 n/a n/a n/a 4 2
Galactose n/a 0.0 n/a 0.3 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 3.8 n/a n/a n/a 4 2
Glutamic acid n/a 0.4 0.2 0.0 0.0 0.0 0.0 1 0
Glycine n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Histidine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Iron n/a 0.1 0.2 0.0 0.0 0.2 0.0 1 0
Isoleucine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Lysine n/a 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Magnesium n/a 12.3 3.6 0.2 0.0 3.4 1.3 21 10
Maltose n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
Manganese n/a 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Methionine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 1.9 0.0 0.0 1.8 0.0 0.0 4 2
Niacin n/a 1.1 0.4 0.0 0.0 0.2 0.0 2 1
Pantothenic acid n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Phosphorus n/a 28.6 11.7 0.4 0.0 6.4 1.0 48 24
Phytosterols n/a 8.2 n/a n/a 38.9 n/a 0.5 48 24
Polyunsaturated Fat n/a 1.1 0.0 0.0 1.9 0.0 0.0 3 2
Potassium n/a 51.9 19.1 5.5 0.0 47.6 12.5 136 68
Proline n/a 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Protein n/a 2.0 0.9 0.0 0.0 0.3 0.1 3 2
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.8 0.0 0.0 0.6 0.0 0.0 1 1
Selenium n/a 0.4 0.1 0.1 0.0 0.1 0.0 1 0
Serine n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Sodium n/a 36.7 502.7 0.4 0.0 1.3 0.4 542 271
Starch n/a 0.4 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.7 n/a 0.1 n/a n/a n/a 1 0
Sugar n/a 0.7 0.2 8.6 0.0 0.8 0.1 10 5
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a 0.7 0.0 0.0 0.1 0.1 0.0 1 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.7 n/a n/a n/a n/a n/a 1 0
Total Fat n/a 4.0 0.0 0.0 4.5 0.1 0.0 9 4
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Valine n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU n/a 0.0 0.0 0.0 0.0 140.7 0.0 141 70
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 7.1 0.0 7 4
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C n/a 0.0 0.0 0.1 0.0 21.2 0.2 21 11
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 0.1 5.9 1.8 0.0 13.0 2.4 23 12
Zinc n/a 0.2 0.0 0.0 0.0 0.0 0.0 0 0

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