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    Nutritional Facts: Shrimp Curry, Goan Style

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 lb (151g)
    large shrimp
    1 to taste (0g)
    kosher salt
    1 to taste (0g)
    ground black pepper
    1/8 teaspoon (0g)
    cayenne pepper
    1/4 cup (55g)
    canola oil
    1 (45g)
    chili peppers
    3 inches (0g)
    fresh ginger
    1 medium (110g)
    red onions
    2 (6g)
    garlic cloves
    2 teaspoons (4g)
    ground coriander
    1/2 teaspoon (1g)
    turmeric
    3 cups (720g)
    tomatoes with juice
    1/2 teaspoon (1g)
    curry powder
    1 1/2 cups (339g)
    coconut milk
    1 cup (16g)
    fresh cilantro
    Total 1 serving
    Alanine (g) 1.3 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.3 n/a 2 1
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 2.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.2 n/a 1.1 n/a 4 1
    Ash (g) 2.8 n/a n/a 0.0 0.0 0.4 n/a 0.4 0.1 0.2 0.1 5.8 0.1 3.3 0.2 13 4
    Aspartic acid (g) 2.3 n/a n/a n/a n/a 0.1 n/a 0.1 0.0 n/a n/a 1.2 n/a 0.7 n/a 4 1
    Beta-sitosterol n/a n/a n/a n/a 225.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 225 75
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 81.8 n/a n/a 0.3 0.0 6.3 n/a 25.3 10.9 25.5 2.0 223.2 4.8 61.0 10.7 452 151
    Calories 107.5 n/a n/a 0.7 481.8 18.0 n/a 44.0 8.9 10.7 3.9 122.4 3.3 667.8 3.7 1,473 491
    Calories (kj) 449.8 n/a n/a 3.0 2,016.0 74.7 n/a 182.6 37.4 44.8 16.3 518.4 13.6 2,793.4 15.2 6,165 2,055
    Campesterol n/a n/a n/a n/a 131.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 131 44
    Carbohydrates (g) 1.4 n/a n/a 0.1 0.0 4.0 n/a 10.3 2.0 2.0 0.7 28.8 0.6 9.5 0.6 60 20
    Cholesterol (mg) 190.8 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 191 64
    Copper (mg) 0.3 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.5 0.0 0.8 0.0 2 1
    Cystine (g) 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.1 n/a 0 0
    Dietary Fiber (g) 0.0 n/a n/a 0.1 0.0 0.7 n/a 1.9 0.1 1.5 0.2 7.2 0.3 n/a 0.4 12 4
    Folate (mcg) 28.8 n/a n/a 0.2 0.0 10.4 n/a 20.9 0.2 0.0 0.4 57.6 1.5 47.5 9.9 177 59
    Folate, DFE (mcg) 28.8 n/a n/a 0.2 0.0 10.4 n/a 20.9 0.2 0.0 0.4 57.6 1.5 47.5 9.9 177 59
    Folate, food (mcg) 28.8 n/a n/a 0.2 0.0 10.4 n/a 20.9 0.2 0.0 0.4 57.6 1.5 47.5 9.9 177 59
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 1.4 n/a n/a 0.0 9.1 0.0 n/a n/a 11 4
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 2.2 n/a n/a 0.0 7.9 0.0 n/a n/a 10 3
    Glutamic acid (g) 3.6 n/a n/a n/a n/a 0.1 n/a 0.3 0.0 n/a n/a 3.4 n/a 1.6 n/a 9 3
    Glycine (g) 1.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.3 n/a 2 1
    Histidine (g) 0.5 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.2 n/a 1 0
    Iron (mg) 0.3 n/a n/a 0.0 0.0 0.5 n/a 0.2 0.1 0.6 0.5 7.0 0.3 11.2 0.3 21 7
    Isoleucine (g) 0.9 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.3 n/a 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 1.8 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.5 n/a 3 1
    Lysine (g) 2.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.3 n/a 3 1
    Magnesium (mg) 33.3 n/a n/a 0.3 0.0 10.4 n/a 11.0 1.5 11.9 2.1 79.2 2.5 155.9 4.2 312 104
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.1 0.1 0.1 0.1 0.6 0.0 2.6 0.1 4 1
    Methionine (g) 0.6 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.1 n/a 1 0
    Monounsaturated Fat (g) 0.1 n/a n/a 0.0 34.5 0.0 n/a 0.0 0.0 0.5 0.0 0.2 0.1 3.1 0.0 38 13
    Niacin (mg) 2.7 n/a n/a 0.0 0.0 0.6 n/a 0.1 0.0 0.1 0.1 5.1 0.0 2.2 0.2 11 4
    Pantothenic acid (mg) 0.5 n/a n/a n/a 0.0 0.1 n/a 0.1 0.0 n/a n/a 0.8 n/a 0.5 0.1 2 1
    Phenylalanine (g) 0.9 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.3 n/a 2 1
    Phosphorus (mg) 369.5 n/a n/a 0.7 0.0 19.4 n/a 31.9 9.2 14.7 2.9 136.8 3.5 325.4 7.7 922 307
    Phytosterols n/a n/a n/a 0.2 n/a n/a n/a 16.5 n/a 1.7 0.9 n/a 0.7 n/a 0.8 21 7
    Polyunsaturated Fat (g) 0.2 n/a n/a 0.0 15.3 0.1 n/a 0.0 0.0 0.1 0.0 0.4 0.0 0.8 0.0 17 6
    Potassium (mg) 171.1 n/a n/a 4.5 0.0 144.9 n/a 160.6 24.1 45.6 27.8 1,353.6 15.4 745.8 83.4 2,777 926
    Proline (g) 0.9 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.3 n/a 1 0
    Protein (g) 20.6 n/a n/a 0.0 0.0 0.8 n/a 1.2 0.4 0.4 0.1 5.6 0.1 6.8 0.3 37 12
    Retinol (mcg) 81.8 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 27
    Riboflavin (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 n/a n/a 0.0 4.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 64.1 0.0 69 23
    Selenium (mcg) 44.8 n/a n/a 0.0 0.0 0.2 n/a 0.6 0.9 0.9 0.0 0.7 0.2 n/a 0.1 48 16
    Serine (g) 0.8 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.4 n/a 1 0
    Sodium (mg) 857.1 n/a n/a 0.1 0.0 4.1 n/a 4.4 1.0 1.3 0.4 1,029.6 0.5 44.1 7.4 1,950 650
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 2 1
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 0.0 0.1 0.0 n/a n/a 1 0
    Sugar (g) 0.0 n/a n/a 0.0 0.0 2.4 n/a 4.7 0.1 n/a 0.0 17.1 0.0 n/a 0.1 24 8
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.3 0.0 0.1 0.0 1 0
    Threonine (g) 0.8 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.3 n/a 0.3 n/a 1 0
    Tocopherol, alpha (mg) 2.0 n/a n/a 0.1 9.5 0.3 n/a 0.0 0.0 n/a 0.0 4.9 0.2 n/a 0.4 17 6
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
    Tocopherol, gamma (mg) 0.2 n/a n/a n/a 14.9 n/a n/a 0.0 n/a n/a 0.0 0.4 0.0 n/a n/a 15 5
    Total Fat (g) 1.5 n/a n/a 0.0 54.5 0.2 n/a 0.1 0.0 0.6 0.1 0.9 0.1 72.3 0.1 131 44
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.1 n/a 0 0
    Tyrosine (g) 0.8 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.2 n/a 1 0
    Valine (g) 1.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.4 n/a 2 1
    Vitamin A, IU (IU) 272.6 n/a n/a 93.6 0.0 428.4 n/a 2.2 0.5 0.0 0.0 842.4 9.9 0.0 1,079.7 2,729 910
    Vitamin A, RAE (mcg) 81.8 n/a n/a 4.7 0.0 21.6 n/a 0.0 0.0 0.0 0.0 43.2 0.5 0.0 53.9 206 69
    Vitamin B-12 (mcg) 1.7 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Vitamin B-6 (mg) 0.2 n/a n/a 0.0 0.0 0.2 n/a 0.1 0.1 n/a 0.0 0.8 0.0 0.1 0.0 2 1
    Vitamin C (mg) 0.0 n/a n/a 0.2 0.0 64.7 n/a 8.1 1.9 0.8 0.3 67.0 0.1 3.4 4.3 151 50
    Vitamin D (IU) 3.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Water (g) 125.7 n/a n/a 0.0 0.0 39.6 n/a 98.0 3.5 0.3 0.1 678.8 0.1 247.1 14.8 1,208 403
    Zinc (mg) 1.5 n/a n/a 0.0 0.0 0.1 n/a 0.2 0.1 0.2 0.0 1.0 0.0 1.9 0.1 5 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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