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    Nutritional Facts: Nana Hassard's Super Simple Banana Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (354g)
    bananas
    2 (100g)
    eggs
    2 cups (250g)
    all-purpose flour
    1/2 teaspoon (3g)
    salt
    1 cup (200g)
    sugar
    1/2 cup (109g)
    vegetable oil
    1 teaspoon (5g)
    baking soda
    Total 1 serving
    Alanine (g) 0.1 0.7 0.8 0.0 n/a 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.8 1.0 0.0 n/a 0.0 n/a 2 0
    Ash (g) 2.9 1.1 1.2 3.0 0.0 0.0 1.7 10 1
    Aspartic acid (g) 0.4 1.3 1.1 0.0 n/a 0.0 n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 17.7 56.0 37.5 0.7 2.0 0.0 0.0 114 14
    Calories 315.1 143.0 910.0 0.0 774.0 963.6 0.0 3,106 388
    Calories (kj) 1,313.3 599.0 3,807.5 0.0 3,236.0 4,031.9 0.0 12,988 1,623
    Carbohydrates (g) 80.9 0.7 190.8 0.0 200.0 0.0 0.0 472 59
    Cholesterol (mg) 0.0 372.0 0.0 0.0 0.0 0.0 0.0 372 47
    Copper (mg) 0.3 0.1 0.4 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.3 0.5 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 9.2 0.0 6.8 0.0 0.0 0.0 0.0 16 2
    Folate (mcg) 70.8 47.0 65.0 0.0 0.0 0.0 0.0 183 23
    Folate, DFE (mcg) 70.8 47.0 65.0 0.0 0.0 0.0 0.0 183 23
    Folate, food (mcg) 70.8 47.0 65.0 0.0 0.0 0.0 0.0 183 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 17.2 0.0 n/a n/a 0.0 n/a n/a 17 2
    Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 17.6 0.4 n/a n/a 0.0 n/a n/a 18 2
    Glutamic acid (g) 0.5 1.7 8.7 0.0 n/a 0.0 n/a 11 1
    Glycine (g) 0.1 0.4 0.9 0.0 n/a 0.0 n/a 1 0
    Histidine (g) 0.3 0.3 0.6 0.0 n/a 0.0 n/a 1 0
    Iron (mg) 0.9 1.8 2.9 0.0 0.1 0.0 0.0 6 1
    Isoleucine (g) 0.1 0.7 0.9 0.0 n/a 0.0 n/a 2 0
    Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.2 1.1 1.8 0.0 n/a 0.0 n/a 3 0
    Lysine (g) 0.2 0.9 0.6 0.0 n/a 0.0 n/a 2 0
    Magnesium (mg) 95.6 12.0 55.0 0.0 0.0 0.0 0.0 163 20
    Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.0 0.0 1.7 0.0 0.0 n/a 0.0 3 0
    Methionine (g) 0.0 0.4 0.5 0.0 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.1 3.7 0.2 0.0 0.0 30.1 0.0 34 4
    Niacin (mg) 2.4 0.1 3.1 0.0 0.0 0.0 0.0 6 1
    Pantothenic acid (mg) 1.2 1.5 1.1 0.0 0.0 0.0 0.0 4 0
    Phenylalanine (g) 0.2 0.7 1.3 0.0 n/a 0.0 n/a 2 0
    Phosphorus (mg) 77.9 198.0 270.0 0.0 0.0 0.0 0.0 546 68
    Phytosterols (mg) 56.6 n/a n/a 0.0 n/a 1,055.1 n/a 1,112 139
    Polyunsaturated Fat (g) 0.3 1.9 1.0 0.0 0.0 59.6 0.0 63 8
    Potassium (mg) 1,267.3 138.0 267.5 0.2 4.0 0.0 0.0 1,677 210
    Proline (g) 0.1 0.5 3.0 0.0 n/a 0.0 n/a 4 0
    Protein (g) 3.9 12.6 25.8 0.0 0.0 0.0 0.0 42 5
    Retinol (mcg) 0.0 160.0 0.0 0.0 0.0 0.0 0.0 160 20
    Riboflavin (mg) 0.3 0.5 0.1 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.4 3.1 0.4 0.0 0.0 14.1 0.0 18 2
    Selenium (mcg) 3.5 30.7 84.8 0.0 1.2 0.0 0.0 120 15
    Serine (g) 0.1 1.0 1.3 0.0 n/a 0.0 n/a 2 0
    Sodium (mg) 3.5 142.0 5.0 1,162.7 2.0 0.0 1,258.6 2,574 322
    Starch (g) 19.0 n/a n/a n/a n/a n/a n/a 19 2
    Sucrose (g) 8.5 0.0 n/a n/a 199.6 n/a n/a 208 26
    Sugar (g) 43.3 0.4 0.7 0.0 199.6 0.0 0.0 244 30
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.1 0.6 0.7 0.0 n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.4 1.1 0.2 0.0 0.0 15.6 0.0 17 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.5 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 1.2 9.5 2.5 0.0 0.0 109.0 0.0 122 15
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0.3 n/a 0 0
    Tryptophan (g) 0.0 0.2 0.3 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.0 0.5 0.8 0.0 n/a 0.0 n/a 1 0
    Valine (g) 0.2 0.9 1.0 0.0 n/a 0.0 n/a 2 0
    Vitamin A, IU (IU) 226.6 540.0 0.0 0.0 0.0 0.0 0.0 767 96
    Vitamin A, RAE (mcg) 10.6 160.0 0.0 0.0 0.0 0.0 0.0 171 21
    Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 1.3 0.2 0.1 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 30.8 0.0 0.0 0.0 0.0 0.0 0.0 31 4
    Vitamin D (IU) 0.0 82.0 0.0 0.0 0.0 0.0 0.0 82 10
    Water (g) 265.2 76.2 29.8 0.0 0.0 0.0 0.0 371 46
    Zinc (mg) 0.5 1.3 1.8 0.0 0.0 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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