Nutritional Facts: Almond Sweets

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
all-purpose flour
2 teaspoons (9g)
baking powder
1/2 teaspoon (3g)
salt
3 (150g)
eggs
1/2 cup (100g)
granulated sugar
1/2 cup (109g)
cooking oil
1 teaspoon (4g)
vanilla
1/4 teaspoon (1g)
almond extract
1 cup (120g)
confectioners' sugar
1/4 teaspoon (1g)
almond extract
2 teaspoons (10g)
milk
1 to taste (0g)
colored crystal sugar
Total 1 serving
Alanine (g) 1.0 n/a 0.0 1.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.4 0.0 0.4 0.0 n/a 2 0
Arginine (g) 1.3 n/a 0.0 1.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 3 0
Ash (g) 1.5 6.6 3.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 13 0
Aspartic acid (g) 1.4 n/a 0.0 2.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 46.9 677.5 0.7 84.0 1.0 0.0 0.5 0.1 1.2 0.1 12.1 n/a 824 17
Calories 1,137.5 4.7 0.0 214.5 387.0 963.6 12.1 3.0 466.8 3.0 6.5 n/a 3,199 67
Calories (kj) 4,759.4 19.6 0.0 898.5 1,618.0 4,031.9 50.6 12.7 1,952.4 12.7 27.2 n/a 13,383 279
Carbohydrates (g) 238.5 2.2 0.0 1.1 100.0 0.0 0.5 0.1 119.7 0.1 0.5 n/a 463 10
Cholesterol (mg) 0.0 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 559 12
Copper (mg) 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.7 n/a 0.0 0.4 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8 0
Folate (mcg) 81.3 0.0 0.0 70.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 152 3
Folate, DFE (mcg) 81.3 0.0 0.0 70.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 152 3
Folate, food (mcg) 81.3 0.0 0.0 70.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 152 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.6 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 10.9 n/a 0.0 2.5 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 13 0
Glycine (g) 1.2 n/a 0.0 0.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
Histidine (g) 0.7 n/a 0.0 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 3.7 1.0 0.0 2.6 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 7 0
Isoleucine (g) 1.1 n/a 0.0 1.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 2.2 n/a 0.0 1.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 4 0
Lysine (g) 0.7 n/a 0.0 1.4 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
Magnesium (mg) 68.8 3.6 0.0 18.0 0.0 0.0 0.5 0.1 0.0 0.1 1.3 n/a 92 2
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.6 n/a 0.0 0.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 5.5 0.0 30.1 0.0 0.0 0.0 0.0 0.1 n/a 36 1
Niacin (mg) 3.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 0
Pantothenic acid (mg) 1.4 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 0
Phenylalanine (g) 1.6 n/a 0.0 1.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 3 0
Phosphorus (mg) 337.5 912.5 0.0 297.0 0.0 0.0 0.3 0.1 0.0 0.1 9.5 n/a 1,557 32
Phytosterols n/a n/a 0.0 n/a n/a 1,055.1 n/a n/a n/a n/a 0.0 n/a 1,055 22
Polyunsaturated Fat (g) 1.3 0.0 0.0 2.9 0.0 59.6 0.0 0.0 0.0 0.0 0.0 n/a 64 1
Potassium (mg) 334.4 0.5 0.2 207.0 2.0 0.0 6.2 1.6 2.4 1.6 15.4 n/a 571 12
Proline (g) 3.7 n/a 0.0 0.8 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 5 0
Protein (g) 32.3 0.0 0.0 18.8 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 51 1
Retinol (mcg) 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 3.2 n/a 243 5
Riboflavin (mg) 0.1 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.5 0.0 0.0 4.7 0.0 14.1 0.0 0.0 0.0 0.0 0.2 n/a 20 0
Selenium (mcg) 105.9 0.0 0.0 46.1 0.6 0.0 0.0 0.0 0.7 0.0 0.2 n/a 154 3
Serine (g) 1.6 n/a 0.0 1.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 3 0
Sodium (mg) 6.3 726.2 1,162.7 213.0 1.0 0.0 0.4 0.1 2.4 0.1 5.0 n/a 2,117 44
Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a n/a n/a 2 0
Sucrose n/a n/a n/a 0.0 99.8 n/a n/a n/a n/a n/a n/a n/a 100 2
Sugar (g) 0.8 0.0 0.0 0.6 99.8 0.0 0.5 0.1 117.4 0.1 n/a n/a 219 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.9 n/a 0.0 0.8 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 1.6 0.0 15.6 0.0 0.0 0.0 0.0 n/a n/a 17 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 3.1 0.0 0.0 14.3 0.0 109.0 0.0 0.0 0.0 0.0 0.4 n/a 127 3
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
Tyrosine (g) 1.0 n/a 0.0 0.7 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
Valine (g) 1.3 n/a 0.0 1.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 810.0 0.0 0.0 0.0 0.0 0.0 0.0 14.0 n/a 824 17
Vitamin A, RAE (mcg) 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 n/a 243 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 123 3
Water (g) 37.3 0.4 0.0 114.2 0.0 0.0 2.2 0.6 0.3 0.6 8.9 n/a 164 3
Zinc (mg) 2.2 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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