Nutritional Facts: Melting Belgian Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (86g)
unsweetened cocoa
6 ounces (170g)
bittersweet chocolate
3/4 cup (170g)
unsalted butter
3 (150g)
eggs
3 (46g)
egg yolks
1/2 cup (100g)
sugar
3 tablespoons (45g)
dark beer
1/2 cup (63g)
all-purpose flour
3/4 cup (179g)
whipping cream
2 tablespoons (25g)
superfine sugar
1/4 teaspoon (1g)
vanilla
Total 1 serving
Alanine n/a n/a 0.0 1.1 0.4 n/a 0.0 0.2 0.1 n/a n/a 2 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.4 2 0
Arginine n/a n/a 0.1 1.2 0.5 n/a 0.0 0.3 0.1 n/a n/a 2 0
Ash n/a n/a 0.1 1.6 0.8 0.0 0.1 0.3 0.8 0.0 0.0 4 1
Aspartic acid n/a n/a 0.1 2.0 0.7 n/a 0.0 0.3 0.3 n/a n/a 3 1
Beta-sitosterol n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a n/a 40.9 84.0 59.2 1.0 1.8 9.4 116.0 0.3 0.1 313 52
Calories n/a n/a 1,220.7 214.5 147.8 387.0 19.2 227.5 615.8 97.5 3.0 2,933 489
Calories (kj) n/a n/a 5,105.8 898.5 617.8 1,618.0 80.6 951.9 2,575.8 407.7 12.7 12,269 2,045
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a n/a 0.1 1.1 1.6 100.0 1.6 47.7 5.0 25.2 0.1 182 30
Cholesterol n/a n/a 366.0 558.0 498.0 0.0 0.0 0.0 244.5 0.0 0.0 1,667 278
Copper n/a n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.4 0.1 n/a 0.0 0.1 0.0 n/a n/a 1 0
Dietary Fiber n/a n/a 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 2 0
Folate n/a n/a 5.1 70.5 67.0 0.0 2.7 16.3 7.1 0.0 0.0 169 28
Folate, DFE n/a n/a 5.1 70.5 67.0 0.0 2.7 16.3 7.1 0.0 0.0 169 28
Folate, food n/a n/a 5.1 70.5 67.0 0.0 2.7 16.3 7.1 0.0 0.0 169 28
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.6 0.1 0.0 0.0 n/a n/a 0.0 n/a 1 0
Glutamic acid n/a n/a 0.3 2.5 0.9 n/a 0.0 2.2 0.8 n/a n/a 7 1
Glycine n/a n/a 0.0 0.6 0.2 n/a 0.0 0.2 0.1 n/a n/a 1 0
Histidine n/a n/a 0.0 0.5 0.2 n/a 0.0 0.1 0.1 n/a n/a 1 0
Iron n/a n/a 0.0 2.6 1.3 0.1 0.0 0.7 0.1 0.0 0.0 5 1
Isoleucine n/a n/a 0.1 1.0 0.4 n/a 0.0 0.2 0.2 n/a n/a 2 0
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.1 1.6 0.6 n/a 0.0 0.4 0.4 n/a n/a 3 1
Lysine n/a n/a 0.1 1.4 0.6 n/a 0.0 0.1 0.3 n/a n/a 2 0
Magnesium n/a n/a 3.4 18.0 2.3 0.0 2.7 13.8 12.5 0.0 0.1 53 9
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese n/a n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1 0
Methionine n/a n/a 0.0 0.6 0.2 n/a 0.0 0.1 0.1 n/a n/a 1 0
Monounsaturated Fat n/a n/a 35.8 5.5 5.4 0.0 0.0 0.1 19.1 0.0 0.0 66 11
Niacin n/a n/a 0.1 0.1 0.0 0.0 0.2 0.8 0.1 0.0 0.0 1 0
Pantothenic acid n/a n/a 0.2 2.3 1.4 0.0 0.0 0.3 0.5 0.0 0.0 5 1
Phenylalanine n/a n/a 0.1 1.0 0.3 n/a 0.0 0.3 0.2 n/a n/a 2 0
Phosphorus n/a n/a 40.9 297.0 179.0 0.0 6.2 67.5 110.7 0.0 0.1 701 117
Polyunsaturated Fat n/a n/a 5.2 2.9 1.9 0.0 0.0 0.3 2.5 0.0 0.0 13 2
Potassium n/a n/a 40.9 207.0 50.0 2.0 12.0 66.9 133.9 0.5 1.6 515 86
Proline n/a n/a 0.1 0.8 0.3 n/a 0.0 0.7 0.4 n/a n/a 2 0
Protein n/a n/a 1.4 18.8 7.3 0.0 0.2 6.5 3.7 0.0 0.0 38 6
Retinol n/a n/a 1,142.4 240.0 170.3 0.0 0.0 0.0 722.9 0.0 0.0 2,276 379
Riboflavin n/a n/a 0.1 0.7 0.2 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Saturated Fat n/a n/a 87.5 4.7 4.4 0.0 0.0 0.1 41.1 0.0 0.0 138 23
Selenium n/a n/a 1.7 46.1 25.7 0.6 0.3 21.2 0.9 0.2 0.0 97 16
Serine n/a n/a 0.1 1.5 0.6 n/a 0.0 0.3 0.2 n/a n/a 3 0
Sodium n/a n/a 18.7 213.0 22.0 1.0 1.8 1.3 67.8 0.3 0.1 326 54
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.0 99.8 0.0 n/a n/a 25.1 n/a 125 21
Sugar n/a n/a 0.1 0.6 0.3 99.8 0.0 0.2 0.2 25.1 0.1 126 21
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.1 0.8 0.3 n/a 0.0 0.2 0.2 n/a n/a 2 0
Tocopherol, alpha n/a n/a 3.9 1.6 1.2 0.0 0.0 0.0 1.9 0.0 0.0 9 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.8 0.6 n/a 0.0 n/a n/a n/a n/a 1 0
Total Fat n/a n/a 138.1 14.3 12.2 0.0 0.0 0.6 66.0 0.0 0.0 231 39
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.3 0.1 n/a 0.0 0.1 0.1 n/a n/a 0 0
Tyrosine n/a n/a 0.1 0.7 0.3 n/a 0.0 0.2 0.2 n/a n/a 2 0
Valine n/a n/a 0.1 1.3 0.4 n/a 0.0 0.3 0.2 n/a n/a 2 0
Vitamin A, IU n/a n/a 4,254.5 810.0 661.9 0.0 0.0 0.0 2,624.0 0.0 0.0 8,350 1,392
Vitamin A, RAE n/a n/a 1,164.5 240.0 174.9 0.0 0.0 0.0 733.6 0.0 0.0 2,313 386
Vitamin B-12 n/a n/a 0.3 1.3 0.9 0.0 0.0 0.0 0.3 0.0 0.0 3 0
Vitamin B-6 n/a n/a 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 1 0
Vitamin D n/a n/a 102.2 123.0 100.1 0.0 0.0 0.0 48.2 0.0 0.0 373 62
Water n/a n/a 30.5 114.2 24.0 0.0 41.0 7.5 103.0 0.0 0.6 321 53
Zinc n/a n/a 0.2 1.9 1.1 0.0 0.0 0.4 0.4 0.0 0.0 4 1

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