Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 (150g) eggs |
1 1/2 cups (300g) sugar |
1 cup (218g) vegetable oil |
2 cups (250g) all-purpose flour |
2 teaspoons (5g) ground cinnamon |
1 teaspoon (6g) salt |
1 teaspoon (4g) vanilla |
1 cup (109g) pecans |
5 medium (910g) apples |
6 ounces (170g) cream cheese |
1/4 cup (57g) butter |
1 3/4 cups (210g) confectioners' sugar |
1 teaspoon (5g) lemon juice |
Total | 1 serving | |
| Alanine (g) | 1.1 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.3 | 0.0 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 1.2 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 1.3 | 0.1 | 0.4 | 0.0 | n/a | n/a | 4 | 0 |
| Ash (g) | 1.6 | 0.0 | 0.0 | 1.2 | 0.2 | 6.0 | 0.0 | 1.6 | 1.7 | 2.2 | 1.2 | 0.0 | 0.0 | 16 | 1 |
| Aspartic acid (g) | 2.0 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 1.0 | 0.6 | 0.9 | 0.0 | n/a | n/a | 6 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | n/a | 2.3 | n/a | n/a | 99 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 84.0 | 3.0 | 0.0 | 37.5 | 52.4 | 1.4 | 0.5 | 76.3 | 54.6 | 167.0 | 13.6 | 2.1 | 0.3 | 493 | 31 |
| Calories | 214.5 | 1,161.0 | 1,927.1 | 910.0 | 12.9 | 0.0 | 12.1 | 753.2 | 473.2 | 582.8 | 406.9 | 816.9 | 1.1 | 7,272 | 454 |
| Calories (kj) | 898.5 | 4,854.0 | 8,063.8 | 3,807.5 | 54.1 | 0.0 | 50.6 | 3,149.0 | 1,983.8 | 2,438.4 | 1,701.9 | 3,416.7 | 4.6 | 30,423 | 1,901 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 1.1 | 299.9 | 0.0 | 190.8 | 4.2 | 0.0 | 0.5 | 15.1 | 125.7 | 6.9 | 0.0 | 209.5 | 0.4 | 854 | 53 |
| Cholesterol (mg) | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 187.4 | 122.0 | 0.0 | 0.0 | 867 | 54 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.4 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.8 | 2.8 | 0.0 | 0.0 | 10.5 | 21.8 | 0.0 | 0.0 | 0.0 | 0.0 | 42 | 3 |
| Folate (mcg) | 70.5 | 0.0 | 0.0 | 65.0 | 0.3 | 0.0 | 0.0 | 24.0 | 27.3 | 18.7 | 1.7 | 0.0 | 1.0 | 209 | 13 |
| Folate, DFE (mcg) | 70.5 | 0.0 | 0.0 | 65.0 | 0.3 | 0.0 | 0.0 | 24.0 | 27.3 | 18.7 | 1.7 | 0.0 | 1.0 | 209 | 13 |
| Folate, food (mcg) | 70.5 | 0.0 | 0.0 | 65.0 | 0.3 | 0.0 | 0.0 | 24.0 | 27.3 | 18.7 | 1.7 | 0.0 | 1.0 | 209 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 53.7 | 0.0 | n/a | 0.0 | 0.1 | 54 | 3 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.6 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 22.1 | 0.0 | n/a | 0.0 | 0.1 | 23 | 1 |
| Glutamic acid (g) | 2.5 | n/a | 0.0 | 8.7 | 0.0 | 0.0 | n/a | 2.0 | 0.2 | 2.2 | 0.1 | n/a | n/a | 16 | 1 |
| Glycine (g) | 0.6 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.5 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.3 | 0.0 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.6 | 0.2 | 0.0 | 2.9 | 0.4 | 0.0 | 0.0 | 2.8 | 1.1 | 0.6 | 0.0 | 0.1 | 0.0 | 11 | 1 |
| Isoleucine (g) | 1.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.6 | 0.0 | n/a | n/a | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 5.5 | n/a | 0.0 | 0.0 | 5 | 0 |
| Leucine (g) | 1.6 | n/a | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 0.7 | 0.1 | 1.1 | 0.0 | n/a | n/a | 5 | 0 |
| Lysine (g) | 1.4 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 1.0 | 0.0 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 18.0 | 0.0 | 0.0 | 55.0 | 3.1 | 0.1 | 0.5 | 131.9 | 45.5 | 15.3 | 1.1 | 0.0 | 0.3 | 271 | 17 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 1.7 | 0.9 | 0.0 | 0.0 | 4.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 0 |
| Methionine (g) | 0.6 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.3 | 0.0 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 5.5 | 0.0 | 60.1 | 0.2 | 0.0 | 0.0 | 0.0 | 44.5 | 0.1 | 14.7 | 11.9 | 0.0 | 0.0 | 137 | 9 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 3.1 | 0.1 | 0.0 | 0.0 | 1.3 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Pantothenic acid (mg) | 2.3 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.6 | 1.0 | 0.1 | 0.0 | 0.0 | 6 | 0 |
| Phenylalanine (g) | 1.0 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 0.5 | 0.0 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 297.0 | 0.0 | 0.0 | 270.0 | 3.3 | 0.0 | 0.3 | 301.9 | 100.1 | 180.6 | 13.6 | 0.0 | 0.4 | 1,167 | 73 |
| Phytosterols | n/a | n/a | 2,110.2 | n/a | 1.4 | 0.0 | n/a | 111.2 | 109.2 | n/a | n/a | n/a | n/a | 2,332 | 146 |
| Polyunsaturated Fat (g) | 2.9 | 0.0 | 119.2 | 1.0 | 0.0 | 0.0 | 0.0 | 23.6 | 0.5 | 2.4 | 1.7 | 0.0 | 0.0 | 151 | 9 |
| Potassium (mg) | 207.0 | 6.0 | 0.0 | 267.5 | 22.5 | 0.5 | 6.2 | 446.9 | 973.7 | 235.2 | 13.6 | 4.2 | 5.2 | 2,189 | 137 |
| Proline (g) | 0.8 | n/a | 0.0 | 3.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 1.1 | 0.0 | n/a | n/a | 5 | 0 |
| Protein (g) | 18.8 | 0.0 | 0.0 | 25.8 | 0.2 | 0.0 | 0.0 | 10.0 | 2.4 | 10.1 | 0.5 | 0.0 | 0.0 | 68 | 4 |
| Retinol (mcg) | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 611.7 | 380.8 | 0.0 | 0.0 | 1,233 | 77 |
| Riboflavin (mg) | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 4.7 | 0.0 | 28.2 | 0.4 | 0.0 | 0.0 | 0.0 | 6.7 | 0.3 | 32.9 | 29.2 | 0.0 | 0.0 | 102 | 6 |
| Selenium (mcg) | 46.1 | 1.8 | 0.0 | 84.8 | 0.2 | 0.0 | 0.0 | 4.1 | 0.0 | 4.1 | 0.6 | 1.3 | 0.0 | 143 | 9 |
| Serine (g) | 1.5 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 0.6 | 0.0 | n/a | n/a | 4 | 0 |
| Sodium (mg) | 213.0 | 3.0 | 0.0 | 5.0 | 0.5 | 2,325.5 | 0.4 | 0.0 | 9.1 | 547.0 | 405.2 | 4.2 | 0.1 | 3,513 | 220 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.5 | 0.6 | n/a | 2.6 | 0.0 | 4 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Sucrose (g) | 0.0 | 299.4 | n/a | n/a | 0.0 | n/a | n/a | 4.3 | 18.8 | 0.0 | n/a | n/a | 0.0 | 323 | 20 |
| Sugar (g) | 0.6 | 299.4 | 0.0 | 0.7 | 0.1 | 0.0 | 0.5 | 4.3 | 94.5 | 5.5 | 0.0 | 205.4 | 0.1 | 611 | 38 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.8 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 1.6 | 0.0 | 31.2 | 0.2 | 0.1 | 0.0 | 0.0 | 1.5 | 1.6 | 0.5 | 1.3 | 0.0 | 0.0 | 38 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.8 | n/a | n/a | n/a | 0.5 | n/a | n/a | 26.6 | 0.0 | 0.1 | 0.0 | n/a | n/a | 28 | 2 |
| Total Fat (g) | 14.3 | 0.0 | 218.0 | 2.5 | 0.1 | 0.0 | 0.0 | 78.4 | 1.5 | 58.3 | 46.0 | 0.0 | 0.0 | 419 | 26 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 0.0 | 2 | 0 |
| TransFatty acids (g) | 0.1 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | 0.0 | 3 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.7 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.5 | 0.0 | n/a | n/a | 2 | 0 |
| Valine (g) | 1.3 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.7 | 0.0 | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 810.0 | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 61.0 | 491.4 | 2,288.5 | 1,418.2 | 0.0 | 0.3 | 5,085 | 318 |
| Vitamin A, RAE (mcg) | 240.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 3.3 | 27.3 | 623.7 | 388.2 | 0.0 | 0.0 | 1,283 | 80 |
| Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.2 | 41.9 | 0.0 | 0.0 | 0.0 | 2.0 | 45 | 3 |
| Vitamin D (IU) | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.6 | 34.1 | 0.0 | 0.0 | 200 | 12 |
| Water (g) | 114.2 | 0.1 | 0.0 | 29.8 | 0.6 | 0.0 | 2.2 | 3.8 | 778.6 | 92.8 | 9.0 | 0.5 | 4.7 | 1,036 | 65 |
| Zinc (mg) | 1.9 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 4.9 | 0.4 | 0.9 | 0.1 | 0.0 | 0.0 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.