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Nutritional Facts: Ruby Red Grapefruit Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
all-purpose flour
3/8 teaspoon (2g)
salt
1/4 cup (30g)
powdered sugar
8 tablespoons (114g)
unsalted butter
2 large (100g)
eggs
1 cup (200g)
sugar
1/4 cup (62g)
grapefruit juice
1 teaspoon (0g)
grapefruit zest
1/4 teaspoon (1g)
baking powder
2 tablespoons (16g)
flour
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine (g) 0.4 0.0 n/a 0.0 0.7 n/a n/a n/a n/a 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.5 0.0 n/a 0.0 0.8 n/a n/a n/a n/a 0.1 n/a 1 0
Ash (g) 0.6 2.2 0.0 0.0 1.1 0.0 0.1 n/a 0.8 0.1 n/a 5 0
Aspartic acid (g) 0.5 0.0 n/a 0.1 1.3 n/a n/a n/a n/a 0.1 n/a 2 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 18.8 0.5 0.3 27.3 56.0 2.0 5.6 n/a 84.7 2.3 n/a 197 12
Calories 455.0 0.0 116.7 814.5 143.0 774.0 24.1 n/a 0.6 56.9 n/a 2,385 149
Calories (kj) 1,903.8 0.0 488.1 3,406.9 599.0 3,236.0 100.7 n/a 2.4 238.0 n/a 9,975 623
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 95.4 0.0 29.9 0.1 0.7 200.0 5.7 n/a 0.3 11.9 n/a 344 21
Cholesterol (mg) 0.0 0.0 0.0 244.2 372.0 0.0 0.0 n/a 0.0 0.0 n/a 616 39
Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Cystine (g) 0.3 0.0 n/a 0.0 0.3 n/a n/a n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.4 n/a 4 0
Folate (mcg) 32.5 0.0 0.0 3.4 47.0 0.0 6.2 n/a 0.0 28.6 n/a 118 7
Folate, DFE (mcg) 32.5 0.0 0.0 3.4 47.0 0.0 6.2 n/a 0.0 45.5 n/a 135 8
Folate, food (mcg) 32.5 0.0 0.0 3.4 47.0 0.0 6.2 n/a 0.0 4.5 n/a 94 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 24.1 n/a 24 2
Fructose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.4 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 4.3 0.0 n/a 0.2 1.7 n/a n/a n/a n/a 0.5 n/a 7 0
Glycine (g) 0.5 0.0 n/a 0.0 0.4 n/a n/a n/a n/a 0.1 n/a 1 0
Histidine (g) 0.3 0.0 n/a 0.0 0.3 n/a n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 1.5 0.0 0.0 0.0 1.8 0.1 0.1 n/a 0.1 0.7 n/a 4 0
Isoleucine (g) 0.4 0.0 n/a 0.1 0.7 n/a n/a n/a n/a 0.1 n/a 1 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.9 0.0 n/a 0.1 1.1 n/a n/a n/a n/a 0.1 n/a 2 0
Lysine (g) 0.3 0.0 n/a 0.1 0.9 n/a n/a n/a n/a 0.0 n/a 1 0
Magnesium (mg) 27.5 0.0 0.0 2.3 12.0 0.0 7.4 n/a 0.4 3.4 n/a 53 3
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 1 0
Methionine (g) 0.2 0.0 n/a 0.0 0.4 n/a n/a n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 23.9 3.7 0.0 0.0 n/a 0.0 0.0 n/a 28 2
Niacin (mg) 1.6 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.9 n/a 3 0
Pantothenic acid (mg) 0.5 0.0 0.0 0.1 1.5 0.0 0.1 n/a 0.0 0.1 n/a 2 0
Phenylalanine (g) 0.7 0.0 n/a 0.0 0.7 n/a n/a n/a n/a 0.1 n/a 1 0
Phosphorus (mg) 135.0 0.0 0.0 27.3 198.0 0.0 9.3 n/a 114.1 16.9 n/a 500 31
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.5 0.0 0.0 3.5 1.9 0.0 0.0 n/a 0.0 0.1 n/a 6 0
Potassium (mg) 133.8 0.2 0.6 27.3 138.0 4.0 100.0 n/a 0.1 16.7 n/a 421 26
Proline (g) 1.5 0.0 n/a 0.1 0.5 n/a n/a n/a n/a 0.2 n/a 2 0
Protein (g) 12.9 0.0 0.0 1.0 12.6 0.0 0.3 n/a 0.0 1.6 n/a 28 2
Retinol (mcg) 0.0 0.0 0.0 762.3 160.0 0.0 0.0 n/a 0.0 0.0 n/a 922 58
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.5 0.0 0.0 n/a 0.0 0.1 n/a 1 0
Saturated Fat (g) 0.2 0.0 0.0 58.4 3.1 0.0 0.0 n/a 0.0 0.0 n/a 62 4
Selenium (mcg) 42.4 0.0 0.2 1.1 30.7 1.2 0.1 n/a 0.0 5.3 n/a 81 5
Serine (g) 0.6 0.0 n/a 0.1 1.0 n/a n/a n/a n/a 0.1 n/a 2 0
Sodium (mg) 2.5 872.1 0.6 12.5 142.0 2.0 0.6 n/a 90.8 0.3 n/a 1,123 70
Starch n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 199.6 n/a n/a n/a n/a n/a 200 12
Sugar (g) 0.3 0.0 29.3 0.1 0.4 199.6 5.6 n/a 0.0 0.0 n/a 235 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Threonine (g) 0.4 0.0 n/a 0.0 0.6 n/a n/a n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.6 1.1 0.0 0.1 n/a 0.0 0.0 n/a 4 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.5 n/a 0.0 n/a n/a 0.1 n/a 1 0
Total Fat (g) 1.2 0.0 0.0 92.1 9.5 0.0 0.1 n/a 0.0 0.2 n/a 103 6
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.4 0.0 n/a 0.0 0.5 n/a n/a n/a n/a 0.0 n/a 1 0
Valine (g) 0.5 0.0 n/a 0.1 0.9 n/a n/a n/a n/a 0.1 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,838.9 540.0 0.0 6.2 n/a 0.0 0.0 n/a 3,385 212
Vitamin A, RAE (mcg) 0.0 0.0 0.0 777.0 160.0 0.0 0.6 n/a 0.0 0.0 n/a 938 59
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.9 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 23.5 n/a 0.0 0.0 n/a 23 1
Vitamin D (IU) 0.0 0.0 0.0 68.2 82.0 0.0 0.0 n/a 0.0 0.0 n/a 150 9
Water (g) 14.9 0.0 0.1 20.4 76.2 0.0 55.6 n/a 0.0 1.9 n/a 169 11
Zinc (mg) 0.9 0.0 0.0 0.1 1.3 0.0 0.0 n/a 0.0 0.1 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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