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    Nutritional Facts: Ruby Red Grapefruit Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    all-purpose flour
    3/8 teaspoon (2g)
    salt
    1/4 cup (30g)
    powdered sugar
    8 tablespoons (114g)
    unsalted butter
    2 large (100g)
    eggs
    1 cup (200g)
    sugar
    1/4 cup (62g)
    grapefruit juice
    1 teaspoon (0g)
    grapefruit zest
    1/4 teaspoon (1g)
    baking powder
    2 tablespoons (16g)
    flour
    1 to taste (0g)
    powdered sugar
    Total 1 serving
    Alanine (g) 0.4 0.0 n/a 0.0 0.7 n/a n/a n/a n/a 0.1 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.5 0.0 n/a 0.0 0.8 n/a n/a n/a n/a 0.1 n/a 1 0
    Ash (g) 0.6 2.2 0.0 0.0 1.1 0.0 0.1 n/a 0.8 0.1 n/a 5 0
    Aspartic acid (g) 0.5 0.0 n/a 0.1 1.3 n/a n/a n/a n/a 0.1 n/a 2 0
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 18.8 0.5 0.3 27.3 56.0 2.0 5.6 n/a 84.7 2.3 n/a 197 12
    Calories 455.0 0.0 116.7 814.5 143.0 774.0 24.1 n/a 0.6 56.9 n/a 2,385 149
    Calories (kj) 1,903.8 0.0 488.1 3,406.9 599.0 3,236.0 100.7 n/a 2.4 238.0 n/a 9,975 623
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 95.4 0.0 29.9 0.1 0.7 200.0 5.7 n/a 0.3 11.9 n/a 344 21
    Cholesterol (mg) 0.0 0.0 0.0 244.2 372.0 0.0 0.0 n/a 0.0 0.0 n/a 616 39
    Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Cystine (g) 0.3 0.0 n/a 0.0 0.3 n/a n/a n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.4 n/a 4 0
    Folate (mcg) 32.5 0.0 0.0 3.4 47.0 0.0 6.2 n/a 0.0 28.6 n/a 118 7
    Folate, DFE (mcg) 32.5 0.0 0.0 3.4 47.0 0.0 6.2 n/a 0.0 45.5 n/a 135 8
    Folate, food (mcg) 32.5 0.0 0.0 3.4 47.0 0.0 6.2 n/a 0.0 4.5 n/a 94 6
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 24.1 n/a 24 2
    Fructose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.4 0.0 n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 4.3 0.0 n/a 0.2 1.7 n/a n/a n/a n/a 0.5 n/a 7 0
    Glycine (g) 0.5 0.0 n/a 0.0 0.4 n/a n/a n/a n/a 0.1 n/a 1 0
    Histidine (g) 0.3 0.0 n/a 0.0 0.3 n/a n/a n/a n/a 0.0 n/a 1 0
    Iron (mg) 1.5 0.0 0.0 0.0 1.8 0.1 0.1 n/a 0.1 0.7 n/a 4 0
    Isoleucine (g) 0.4 0.0 n/a 0.1 0.7 n/a n/a n/a n/a 0.1 n/a 1 0
    Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.9 0.0 n/a 0.1 1.1 n/a n/a n/a n/a 0.1 n/a 2 0
    Lysine (g) 0.3 0.0 n/a 0.1 0.9 n/a n/a n/a n/a 0.0 n/a 1 0
    Magnesium (mg) 27.5 0.0 0.0 2.3 12.0 0.0 7.4 n/a 0.4 3.4 n/a 53 3
    Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 1 0
    Methionine (g) 0.2 0.0 n/a 0.0 0.4 n/a n/a n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 23.9 3.7 0.0 0.0 n/a 0.0 0.0 n/a 28 2
    Niacin (mg) 1.6 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.9 n/a 3 0
    Pantothenic acid (mg) 0.5 0.0 0.0 0.1 1.5 0.0 0.1 n/a 0.0 0.1 n/a 2 0
    Phenylalanine (g) 0.7 0.0 n/a 0.0 0.7 n/a n/a n/a n/a 0.1 n/a 1 0
    Phosphorus (mg) 135.0 0.0 0.0 27.3 198.0 0.0 9.3 n/a 114.1 16.9 n/a 500 31
    Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.5 0.0 0.0 3.5 1.9 0.0 0.0 n/a 0.0 0.1 n/a 6 0
    Potassium (mg) 133.8 0.2 0.6 27.3 138.0 4.0 100.0 n/a 0.1 16.7 n/a 421 26
    Proline (g) 1.5 0.0 n/a 0.1 0.5 n/a n/a n/a n/a 0.2 n/a 2 0
    Protein (g) 12.9 0.0 0.0 1.0 12.6 0.0 0.3 n/a 0.0 1.6 n/a 28 2
    Retinol (mcg) 0.0 0.0 0.0 762.3 160.0 0.0 0.0 n/a 0.0 0.0 n/a 922 58
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.5 0.0 0.0 n/a 0.0 0.1 n/a 1 0
    Saturated Fat (g) 0.2 0.0 0.0 58.4 3.1 0.0 0.0 n/a 0.0 0.0 n/a 62 4
    Selenium (mcg) 42.4 0.0 0.2 1.1 30.7 1.2 0.1 n/a 0.0 5.3 n/a 81 5
    Serine (g) 0.6 0.0 n/a 0.1 1.0 n/a n/a n/a n/a 0.1 n/a 2 0
    Sodium (mg) 2.5 872.1 0.6 12.5 142.0 2.0 0.6 n/a 90.8 0.3 n/a 1,123 70
    Starch n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 199.6 n/a n/a n/a n/a n/a 200 12
    Sugar (g) 0.3 0.0 29.3 0.1 0.4 199.6 5.6 n/a 0.0 0.0 n/a 235 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
    Threonine (g) 0.4 0.0 n/a 0.0 0.6 n/a n/a n/a n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 2.6 1.1 0.0 0.1 n/a 0.0 0.0 n/a 4 0
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.5 n/a 0.0 n/a n/a 0.1 n/a 1 0
    Total Fat (g) 1.2 0.0 0.0 92.1 9.5 0.0 0.1 n/a 0.0 0.2 n/a 103 6
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 0.4 0.0 n/a 0.0 0.5 n/a n/a n/a n/a 0.0 n/a 1 0
    Valine (g) 0.5 0.0 n/a 0.1 0.9 n/a n/a n/a n/a 0.1 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 2,838.9 540.0 0.0 6.2 n/a 0.0 0.0 n/a 3,385 212
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 777.0 160.0 0.0 0.6 n/a 0.0 0.0 n/a 938 59
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.9 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 23.5 n/a 0.0 0.0 n/a 23 1
    Vitamin D (IU) 0.0 0.0 0.0 68.2 82.0 0.0 0.0 n/a 0.0 0.0 n/a 150 9
    Water (g) 14.9 0.0 0.1 20.4 76.2 0.0 55.6 n/a 0.0 1.9 n/a 169 11
    Zinc (mg) 0.9 0.0 0.0 0.1 1.3 0.0 0.0 n/a 0.0 0.1 n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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