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Nutritional Facts: 1 Minute Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (16g)
flour
1 tablespoon (13g)
sugar
1 teaspoon (4g)
sugar
1/4 teaspoon (1g)
baking powder
2 teaspoons (4g)
cocoa powder
1 pinch (0g)
salt
2 tablespoons (31g)
milk
1/4 teaspoon (1g)
vanilla extract
3/4 teaspoon (3g)
oil
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0 0
Arginine (g) 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Ash (g) 0.1 0.0 0.0 0.8 0.2 0.4 0.2 0.0 0.0 2 2
Aspartic acid (g) 0.1 n/a n/a n/a 0.1 0.0 0.1 n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 8.2 0.0 n/a 0.0 0.0 8 8
Calcium (mg) 2.3 0.1 0.0 84.7 4.6 0.1 36.3 0.1 0.0 128 128
Calories 56.9 48.8 16.3 0.6 8.1 0.0 19.5 3.0 29.8 183 183
Calories (kj) 238.0 203.9 68.0 2.4 33.9 0.0 81.7 12.7 124.8 765 765
Carbohydrates (g) 11.9 12.6 4.2 0.3 2.1 0.0 1.4 0.1 0.0 33 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.3 0.0 0.0 4 4
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 2 2
Folate (mcg) 28.6 0.0 0.0 0.0 1.1 0.0 1.5 0.0 0.0 31 31
Folate, DFE (mcg) 45.5 0.0 0.0 0.0 1.1 0.0 1.5 0.0 0.0 48 48
Folate, food (mcg) 4.5 0.0 0.0 0.0 1.1 0.0 1.5 0.0 0.0 7 7
Folic acid (mcg) 24.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 24
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.5 n/a n/a n/a 0.1 0.0 0.2 n/a 0.0 1 1
Glycine (g) 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Histidine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Iron (mg) 0.7 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 1 1
Isoleucine (g) 0.1 n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0 0
Lysine (g) 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0 0
Magnesium (mg) 3.4 0.0 0.0 0.4 17.8 0.0 4.0 0.1 0.0 26 26
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.9 1 1
Niacin (mg) 0.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 1
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Phenylalanine (g) 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Phosphorus (mg) 16.9 0.0 0.0 114.1 26.2 0.0 28.4 0.1 0.0 186 186
Phytosterols n/a n/a n/a n/a n/a 0.0 0.0 n/a 32.7 33 33
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 2 2
Potassium (mg) 16.7 0.3 0.1 0.1 54.3 0.0 46.1 1.6 0.0 119 119
Proline (g) 0.2 n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0 0
Protein (g) 1.6 0.0 0.0 0.0 0.7 0.0 1.0 0.0 0.0 3 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.5 0.0 0.0 9 9
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.7 0.0 0.4 1 1
Selenium (mcg) 5.3 0.1 0.0 0.0 0.5 0.0 0.6 0.0 0.0 7 7
Serine (g) 0.1 n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0 0
Sodium (mg) 0.3 0.1 0.0 90.8 0.7 155.0 14.9 0.1 0.0 262 262
Sucrose n/a 12.6 4.2 n/a n/a n/a n/a n/a n/a 17 17
Sugar (g) 0.0 12.6 4.2 0.0 0.1 0.0 n/a 0.1 0.0 17 17
Theobromine (mg) 0.0 0.0 0.0 0.0 73.3 0.0 n/a 0.0 0.0 73 73
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.2 0.0 0.0 0.0 0.5 0.0 1.1 0.0 3.4 5 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Valine (g) 0.1 n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 42.1 0.0 0.0 42 42
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 10.1 0.0 0.0 10 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 1.9 0.0 0.0 0.0 0.1 0.0 26.7 0.6 0.0 29 29
Zinc (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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