Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (400g) sugar |
2 cups (250g) unbleached flour |
2 tablespoons (16g) cornstarch |
3/4 cup (60g) dark cocoa |
2 teaspoons (9g) baking powder |
2 teaspoons (2g) espresso powder |
1/2 teaspoon (2g) baking soda |
1 teaspoon (6g) salt |
4 large (200g) eggs |
3/4 cup (164g) vegetable oil |
2 teaspoons (8g) vanilla extract |
1 1/4 cups (296g) water |
12 ounces (348g) semisweet chocolate |
6 ounces (179g) heavy cream |
8 ounces (232g) semisweet chocolate |
4 ounces (114g) cream |
Total | 1 serving | |
| Alanine | n/a | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.5 | 0.0 | n/a | n/a | 1.7 | 0.1 | 1.1 | 0.1 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.6 | 0.0 | n/a | n/a | 2.8 | 0.1 | 1.9 | 0.1 | 8 | 1 |
| Ash (g) | 0.0 | 1.2 | 0.0 | n/a | 6.6 | 0.2 | 0.8 | 6.0 | 2.1 | 0.0 | 0.0 | 0.3 | 12.5 | 0.8 | 8.4 | 0.5 | 39 | 3 |
| Aspartic acid | n/a | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 2.7 | 0.0 | n/a | n/a | 4.4 | 0.3 | 2.9 | 0.2 | 12 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 295.8 | n/a | 197.2 | n/a | 493 | 41 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 62.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 278.4 | 0.0 | 185.6 | 0.0 | 527 | 44 |
| Calcium (mg) | 4.0 | 37.5 | 0.3 | 0.0 | 677.5 | 2.8 | 0.0 | 1.4 | 112.0 | 0.0 | 0.9 | 8.9 | 351.5 | 116.2 | 234.3 | 78.9 | 1,626 | 136 |
| Calories | 1,548.0 | 910.0 | 61.0 | 240.0 | 4.7 | 4.8 | 0.0 | 0.0 | 286.0 | 1,445.3 | 24.2 | 0.0 | 1,743.5 | 616.9 | 1,162.3 | 333.7 | 8,380 | 698 |
| Calories (kj) | 6,472.0 | 3,807.5 | 255.0 | 1,004.4 | 19.6 | 20.2 | 0.0 | 0.0 | 1,198.0 | 6,047.9 | 101.2 | 0.0 | 7,297.6 | 2,580.1 | 4,865.0 | 1,397.7 | 35,066 | 2,922 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 45.2 | n/a | 30.2 | n/a | 75 | 6 |
| Carbohydrates (g) | 399.9 | 190.8 | 14.6 | 36.0 | 2.2 | 0.8 | 0.0 | 0.0 | 1.4 | 0.0 | 1.1 | 0.0 | 103.8 | 5.0 | 69.2 | 3.4 | 828 | 69 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 245.0 | 0.0 | 126.9 | 1,116 | 93 |
| Copper (mg) | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11.3 | 0.0 | 7.5 | 0.0 | 19 | 2 |
| Cystine | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.5 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 6.8 | 0.1 | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.8 | 0.0 | 38.5 | 0.0 | 115 | 10 |
| Folate (mcg) | 0.0 | 457.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 94.0 | 0.0 | 0.0 | 0.0 | 97.4 | 7.2 | 65.0 | 4.6 | 726 | 60 |
| Folate, DFE (mcg) | 0.0 | 727.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 94.0 | 0.0 | 0.0 | 0.0 | 97.4 | 7.2 | 65.0 | 4.6 | 996 | 83 |
| Folate, food (mcg) | 0.0 | 72.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 94.0 | 0.0 | 0.0 | 0.0 | 97.4 | 7.2 | 65.0 | 4.6 | 341 | 28 |
| Folic acid (mcg) | 0.0 | 385.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid | n/a | 8.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 3.3 | 0.0 | n/a | n/a | 6.5 | 0.8 | 4.3 | 0.5 | 24 | 2 |
| Glycine | n/a | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | 1.8 | 0.1 | 1.2 | 0.1 | 5 | 0 |
| Histidine | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.7 | 0.1 | 0.5 | 0.1 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 11.6 | 0.1 | 21.6 | 1.0 | 0.1 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 60.6 | 0.1 | 40.4 | 0.0 | 139 | 12 |
| Isoleucine | n/a | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.0 | n/a | n/a | 1.4 | 0.2 | 1.0 | 0.1 | 5 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 1.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 2.2 | 0.0 | n/a | n/a | 2.4 | 0.4 | 1.6 | 0.2 | 9 | 1 |
| Lysine | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.8 | 0.0 | n/a | n/a | 1.6 | 0.3 | 1.1 | 0.2 | 6 | 0 |
| Magnesium (mg) | 0.0 | 55.0 | 0.5 | n/a | 3.6 | 6.5 | 0.0 | 0.1 | 24.0 | 0.0 | 1.0 | 3.0 | 1,138.0 | 12.5 | 758.6 | 8.0 | 2,011 | 168 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 1.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 14.5 | 0.0 | 9.7 | 0.0 | 26 | 2 |
| Methionine | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.5 | 0.1 | 0.3 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 45.1 | 0.0 | 0.0 | 56.0 | 19.1 | 37.4 | 10.4 | 176 | 15 |
| Niacin (mg) | 0.0 | 14.8 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4.7 | 0.1 | 3.1 | 0.0 | 23 | 2 |
| Pantothenic acid (mg) | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.4 | 0.3 | 6 | 0 |
| Phenylalanine | n/a | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.4 | 0.0 | n/a | n/a | 1.8 | 0.2 | 1.2 | 0.1 | 6 | 1 |
| Phosphorus (mg) | 0.0 | 270.0 | 2.1 | n/a | 912.5 | 6.1 | 0.0 | 0.0 | 396.0 | 0.0 | 0.5 | 0.0 | 1,392.0 | 110.9 | 928.0 | 69.7 | 4,088 | 341 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1,582.7 | n/a | n/a | n/a | n/a | n/a | n/a | 1,583 | 132 |
| Polyunsaturated Fat (g) | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 89.4 | 0.0 | 0.0 | 5.4 | 2.5 | 3.6 | 1.0 | 107 | 9 |
| Potassium (mg) | 8.0 | 267.5 | 0.5 | n/a | 0.5 | 70.7 | 0.0 | 0.5 | 276.0 | 0.0 | 12.4 | 3.0 | 2,888.4 | 134.1 | 1,925.6 | 110.9 | 5,698 | 475 |
| Proline | n/a | 3.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.0 | n/a | n/a | 3.1 | 0.4 | 2.0 | 0.2 | 10 | 1 |
| Protein (g) | 0.0 | 25.8 | 0.0 | 12.0 | 0.0 | 0.2 | 0.0 | 0.0 | 25.1 | 0.0 | 0.0 | 0.0 | 44.9 | 3.7 | 29.9 | 2.5 | 144 | 12 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 724.1 | 0.0 | 313.1 | 1,357 | 113 |
| Riboflavin (mg) | 0.1 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 21.2 | 0.0 | 0.0 | 112.6 | 41.2 | 75.1 | 22.1 | 279 | 23 |
| Selenium (mcg) | 2.4 | 84.8 | 0.4 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 61.4 | 0.0 | 0.0 | 0.0 | 28.2 | 0.9 | 18.8 | 0.6 | 198 | 16 |
| Serine | n/a | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.9 | 0.0 | n/a | n/a | 1.8 | 0.2 | 1.2 | 0.1 | 7 | 1 |
| Sodium (mg) | 4.0 | 5.0 | 1.4 | 0.0 | 726.2 | 0.7 | 629.3 | 2,325.5 | 284.0 | 0.0 | 0.8 | 8.9 | 83.5 | 67.9 | 55.7 | 38.9 | 4,232 | 353 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 132.2 | n/a | 88.2 | n/a | 220 | 18 |
| Sucrose (g) | 399.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 399 | 33 |
| Sugar (g) | 399.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1.1 | 0.0 | 3.2 | 0.2 | 2.1 | 0.1 | 407 | 34 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4,513.6 | 0.0 | 3,009.0 | 0.0 | 7,523 | 627 |
| Thiamin (mg) | 0.0 | 2.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 0.0 | 3 | 0 |
| Threonine | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.0 | n/a | n/a | 1.3 | 0.2 | 0.9 | 0.1 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 23.4 | 0.0 | 0.0 | 1.4 | 1.9 | 0.9 | 1.0 | 31 | 3 |
| Tocopherol, beta | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 3.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 20.3 | n/a | 13.5 | n/a | 38 | 3 |
| Total Fat (g) | 0.0 | 2.5 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.0 | 163.5 | 0.0 | 0.0 | 182.0 | 66.2 | 121.4 | 35.3 | 596 | 50 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.5 | 0.1 | 0.3 | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.0 | n/a | n/a | 1.5 | 0.2 | 1.0 | 0.1 | 5 | 0 |
| Valine | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.7 | 0.0 | n/a | n/a | 2.3 | 0.2 | 1.5 | 0.2 | 7 | 1 |
| Vitamin A, IU (IU) | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,628.4 | 0.0 | 1,157.7 | 4,871 | 406 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 734.9 | 0.0 | 318.9 | 1,374 | 114 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.7 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.3 | 0.0 | 26.3 | 239 | 20 |
| Water (g) | 0.1 | 29.8 | 1.3 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 152.3 | 0.0 | 4.4 | 296.0 | 4.7 | 103.2 | 3.1 | 72.6 | 668 | 56 |
| Zinc (mg) | 0.0 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 33.5 | 0.4 | 22.3 | 0.3 | 61 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.