You are in: Home /
Lost? Site Map

Nutritional Facts: Sunomono Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (50g)
rice vinegar
3 tablespoons (38g)
granulated sugar
1/4 teaspoon (2g)
salt
1 tablespoon (15g)
sake
1 dash (0g)
soy sauce
1/4 teaspoon (1g)
gingerroot
1/4 lb (113g)
shrimp
1/4 lb (113g)
crabmeat
1/2 (151g)
cucumbers
250 g (250g)
rice noodles
2 (30g)
green onions
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.0 0.0 1.0 1.2 0.0 0.5 0.0 3 1
Alcohol n/a 0.0 0.0 2.3 0.0 0.0 0.0 n/a 0.0 n/a 0.0 2 1
Arginine n/a n/a 0.0 n/a 0.0 0.0 1.5 1.8 0.1 0.7 0.0 4 1
Ash n/a 0.0 1.5 0.0 0.1 0.0 2.1 2.0 0.6 2.1 0.2 9 2
Aspartic acid n/a n/a 0.0 n/a 0.0 0.0 1.7 2.1 0.1 0.8 0.1 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium n/a 0.4 0.4 0.7 0.1 0.1 61.2 52.1 24.1 45.0 21.6 206 51
Calories n/a 146.3 0.0 19.5 0.2 0.4 80.5 95.2 22.6 910.0 9.6 1,284 321
Calories (kj) n/a 611.6 0.0 81.6 0.8 1.7 336.8 397.8 97.8 3,807.5 40.5 5,376 1,344
Carbohydrates n/a 37.8 0.0 0.7 0.0 0.1 1.0 0.0 5.5 208.1 2.2 255 64
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 142.9 47.6 0.0 0.0 0.0 190 48
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.2 1.0 0.1 0.2 0.0 2 0
Cystine n/a n/a 0.0 n/a 0.0 0.0 0.2 0.2 0.0 0.2 n/a 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4.0 0.8 6 1
Folate n/a 0.0 0.0 0.0 0.1 0.1 21.5 49.9 10.5 7.5 19.2 109 27
Folate, DFE n/a 0.0 0.0 0.0 0.1 0.1 21.5 49.9 10.5 7.5 19.2 109 27
Folate, food n/a 0.0 0.0 0.0 0.1 0.1 21.5 49.9 10.5 7.5 19.2 109 27
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1.3 n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1.1 n/a n/a 1 0
Glutamic acid n/a n/a 0.0 n/a 0.0 0.0 2.7 3.5 0.3 1.7 0.1 8 2
Glycine n/a n/a 0.0 n/a 0.0 0.0 0.9 1.3 0.0 0.4 0.0 3 1
Histidine n/a n/a 0.0 n/a 0.0 0.0 0.3 0.4 0.0 0.2 0.0 1 0
Iron n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.7 0.4 1.8 0.4 4 1
Isoleucine n/a n/a 0.0 n/a 0.0 0.0 0.7 1.0 0.0 0.4 0.0 2 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 n/a 0.0 0.0 1.3 1.6 0.0 0.7 0.0 4 1
Lysine n/a n/a 0.0 n/a 0.0 0.0 1.5 1.8 0.0 0.3 0.0 4 1
Magnesium n/a 0.0 0.0 0.9 0.1 0.2 24.9 55.5 19.6 30.0 6.0 137 34
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1.2 0.0 1 0
Methionine n/a n/a 0.0 n/a 0.0 0.0 0.5 0.6 0.0 0.2 0.0 1 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.4 0.0 1 0
Niacin n/a 0.0 0.0 0.0 0.0 0.0 2.0 1.2 0.1 0.6 0.2 4 1
Pantothenic acid n/a 0.0 0.0 n/a 0.0 0.0 0.4 0.4 0.4 0.1 0.0 1 0
Phenylalanine n/a n/a 0.0 n/a 0.0 0.0 0.7 0.9 0.0 0.5 0.0 2 1
Phosphorus n/a 0.0 0.0 0.9 0.4 0.2 276.7 248.2 36.1 382.5 11.1 956 239
Phytosterols n/a n/a 0.0 n/a n/a 0.1 n/a n/a 21.1 n/a n/a 21 5
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.4 0.0 1 0
Potassium n/a 0.8 0.1 3.6 0.6 2.1 128.1 231.2 221.2 75.0 82.8 746 186
Proline n/a n/a 0.0 n/a 0.0 0.0 0.7 0.7 0.0 0.4 0.0 2 0
Protein n/a 0.0 0.0 0.1 0.0 0.0 15.4 20.7 1.0 8.6 0.5 46 12
Retinol n/a 0.0 0.0 0.0 0.0 0.0 61.2 7.9 0.0 0.0 0.0 69 17
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.4 0.0 1 0
Selenium n/a 0.2 0.0 0.2 0.0 0.0 33.6 41.3 0.5 37.8 0.2 114 28
Serine n/a n/a 0.0 n/a 0.0 0.0 0.6 0.8 0.0 0.5 0.0 2 0
Sodium n/a 0.4 581.4 0.3 16.9 0.1 641.8 947.5 3.0 455.0 4.8 2,651 663
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 1.2 n/a n/a 1 0
Sucrose n/a 37.7 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 38 9
Sugar n/a 37.7 0.0 0.0 0.0 0.0 0.0 n/a 2.5 n/a 0.7 41 10
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine n/a n/a 0.0 n/a 0.0 0.0 0.6 0.8 0.0 0.3 0.0 2 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.0 1.5 n/a 0.0 n/a 0.2 2 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Total Fat n/a 0.0 0.0 0.0 0.0 0.0 1.1 0.7 0.2 1.4 0.1 3 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 n/a 0.0 0.0 0.2 0.3 0.0 0.1 0.0 1 0
Tyrosine n/a n/a 0.0 n/a 0.0 0.0 0.6 0.7 0.0 0.3 0.0 2 0
Valine n/a n/a 0.0 n/a 0.0 0.0 0.7 1.0 0.0 0.5 0.0 2 1
Vitamin A, IU n/a 0.0 0.0 0.0 0.0 0.0 204.1 27.2 158.0 0.0 299.1 688 172
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 0.0 61.2 7.9 7.5 0.0 15.0 92 23
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 1.3 10.2 0.0 0.0 0.0 11 3
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.9 4.2 0.0 5.6 18 4
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 2.3 n/a 0.0 0.0 0.0 2 1
Water n/a 0.0 0.0 11.4 0.2 0.4 94.1 90.2 143.3 29.8 26.9 396 99
Zinc n/a 0.0 0.0 0.0 0.0 0.0 1.1 6.7 0.3 1.9 0.1 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sunomono Salad.