You are in: Home /
Lost? Site Map

Nutritional Facts: Japanese Pickled Cucumber

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (301g)
English cucumbers
2 teaspoons (12g)
salt
4 tablespoons (24g)
rice vinegar
2 tablespoons (25g)
sugar
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine (g) 0.1 0.0 n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a n/a 0.0 0 0
Ash (g) 1.1 12.0 n/a 0.0 1.5 15 4
Aspartic acid (g) 0.1 0.0 n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 48.2 2.9 n/a 0.3 0.4 52 13
Calories 45.2 0.0 n/a 97.5 0.0 143 36
Calories (kj) 195.7 0.0 n/a 407.7 0.0 603 151
Carbohydrates (g) 10.9 0.0 n/a 25.2 0.0 36 9
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.1 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 1.5 0.0 n/a 0.0 0.0 2 0
Folate (mcg) 21.1 0.0 n/a 0.0 0.0 21 5
Folate, DFE (mcg) 21.1 0.0 n/a 0.0 0.0 21 5
Folate, food (mcg) 21.1 0.0 n/a 0.0 0.0 21 5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 2.6 n/a n/a 0.0 n/a 3 1
Galactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 2.3 n/a n/a 0.0 n/a 2 1
Glutamic acid (g) 0.6 0.0 n/a n/a 0.0 1 0
Glycine (g) 0.1 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.0 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.8 0.0 n/a 0.0 0.0 1 0
Isoleucine (g) 0.1 0.0 n/a n/a 0.0 0 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.0 n/a n/a 0.0 0 0
Lysine (g) 0.1 0.0 n/a n/a 0.0 0 0
Magnesium (mg) 39.1 0.1 n/a 0.0 0.0 39 10
Maltose (g) 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 n/a 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0 0
Niacin (mg) 0.3 0.0 n/a 0.0 0.0 0 0
Pantothenic acid (mg) 0.8 0.0 n/a 0.0 0.0 1 0
Phenylalanine (g) 0.1 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 72.2 0.0 n/a 0.0 0.0 72 18
Phytosterols (mg) 42.1 0.0 n/a n/a 0.0 42 11
Polyunsaturated Fat (g) 0.1 0.0 n/a 0.0 0.0 0 0
Potassium (mg) 442.5 1.0 n/a 0.5 0.1 444 111
Proline (g) 0.0 0.0 n/a n/a 0.0 0 0
Protein (g) 2.0 0.0 n/a 0.0 0.0 2 0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 n/a 0.0 0.0 0 0
Selenium (mcg) 0.9 0.0 n/a 0.2 0.0 1 0
Serine (g) 0.1 0.0 n/a n/a 0.0 0 0
Sodium (mg) 6.0 4,651.0 n/a 0.3 581.4 5,239 1,310
Starch (g) 2.5 n/a n/a n/a n/a 2 1
Sucrose (g) 0.1 n/a n/a 25.1 n/a 25 6
Sugar (g) 5.0 0.0 n/a 25.1 0.0 30 8
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.1 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.1 0.0 n/a 0.0 0.0 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 0.3 0.0 n/a 0.0 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 0 0
Valine (g) 0.1 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 316.1 0.0 n/a 0.0 0.0 316 79
Vitamin A, RAE (mcg) 15.1 0.0 n/a 0.0 0.0 15 4
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 8.4 0.0 n/a 0.0 0.0 8 2
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 286.6 0.0 n/a 0.0 0.0 287 72
Zinc (mg) 0.6 0.0 n/a 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Japanese Pickled Cucumber.