Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (909g) raw shrimp |
1/2 cup (63g) flour |
1/2 cup (108g) olive oil |
1/2 cup (118g) dry white wine |
1/2 tablespoon (8g) tomato paste |
4 tablespoons (58g) water |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) pepper |
1 dash (0g) cayenne pepper |
1 tablespoon (4g) parsley |
1 small (5g) scallions |
1/2 (0g) black truffles |
2 teaspoons (10g) lemon juice |
Total | 1 serving | |
| Alanine (g) | 7.7 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 8 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 12.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 12 | 3 |
| Arginine (g) | 12.2 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 12 | 3 |
| Ash (g) | 16.9 | 0.3 | 0.0 | 0.2 | 0.2 | 0.1 | 3.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 21 | 5 |
| Aspartic acid (g) | 13.8 | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 14 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 491.1 | 9.4 | 1.1 | 10.6 | 2.9 | 1.7 | 0.7 | 5.1 | 0.2 | 5.2 | 3.6 | n/a | 0.6 | 532 | 133 |
| Calories | 645.7 | 227.5 | 954.7 | 96.4 | 6.6 | 0.0 | 0.0 | 2.9 | 0.4 | 1.4 | 1.6 | n/a | 2.2 | 1,939 | 485 |
| Calories (kj) | 2,701.2 | 951.9 | 3,994.9 | 402.2 | 27.5 | 0.0 | 0.0 | 12.1 | 1.5 | 5.7 | 6.8 | n/a | 9.3 | 8,113 | 2,028 |
| Carbohydrates (g) | 8.3 | 47.7 | 0.0 | 3.1 | 1.5 | 0.0 | 0.0 | 0.7 | 0.1 | 0.2 | 0.4 | n/a | 0.7 | 63 | 16 |
| Cholesterol (mg) | 1,146.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,146 | 286 |
| Copper (mg) | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Cystine (g) | 1.5 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 1.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 3 | 1 |
| Folate (mcg) | 172.8 | 114.4 | 0.0 | 1.2 | 1.0 | 0.0 | 0.0 | 0.2 | 0.1 | 5.8 | 3.2 | n/a | 2.0 | 301 | 75 |
| Folate, DFE (mcg) | 172.8 | 181.9 | 0.0 | 1.2 | 1.0 | 0.0 | 0.0 | 0.2 | 0.1 | 5.8 | 3.2 | n/a | 2.0 | 368 | 92 |
| Folate, food (mcg) | 172.8 | 18.1 | 0.0 | 1.2 | 1.0 | 0.0 | 0.0 | 0.2 | 0.1 | 5.8 | 3.2 | n/a | 2.0 | 204 | 51 |
| Folic acid (mcg) | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 96 | 24 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Glutamic acid (g) | 21.7 | 2.2 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 24 | 6 |
| Glycine (g) | 7.3 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 8 | 2 |
| Histidine (g) | 2.7 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.9 | 2.9 | 0.6 | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 6 | 2 |
| Isoleucine (g) | 5.7 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 10.6 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 11 | 3 |
| Lysine (g) | 11.8 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 12 | 3 |
| Magnesium (mg) | 200.1 | 13.8 | 0.0 | 11.8 | 3.4 | 0.6 | 0.0 | 2.0 | 0.2 | 1.9 | 1.0 | n/a | 0.6 | 235 | 59 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.3 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Methionine (g) | 3.6 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 0.7 | 0.1 | 78.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 80 | 20 |
| Niacin (mg) | 16.2 | 3.7 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 20 | 5 |
| Pantothenic acid (mg) | 2.8 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Phenylalanine (g) | 5.4 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Phosphorus (mg) | 2,219.2 | 67.5 | 0.0 | 21.2 | 6.7 | 0.0 | 0.0 | 1.8 | 0.3 | 2.2 | 1.9 | n/a | 0.8 | 2,322 | 580 |
| Phytosterols | n/a | n/a | 238.7 | n/a | n/a | n/a | 0.0 | 1.1 | 0.1 | 0.2 | n/a | n/a | n/a | 240 | 60 |
| Polyunsaturated Fat (g) | 1.2 | 0.3 | 11.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 13 | 3 |
| Potassium (mg) | 1,027.7 | 66.9 | 1.1 | 83.5 | 81.4 | 0.6 | 0.2 | 15.3 | 2.3 | 21.1 | 13.8 | n/a | 10.5 | 1,324 | 331 |
| Proline (g) | 5.7 | 0.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 2 |
| Protein (g) | 123.8 | 6.5 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 131 | 33 |
| Retinol (mcg) | 491.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 491 | 123 |
| Riboflavin (mg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Saturated Fat (g) | 1.0 | 0.1 | 14.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 16 | 4 |
| Selenium (mcg) | 269.2 | 21.2 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 291 | 73 |
| Serine (g) | 5.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Sodium (mg) | 5,147.8 | 1.3 | 2.2 | 5.9 | 63.4 | 1.7 | 1,162.7 | 0.2 | 0.0 | 2.1 | 0.8 | n/a | 0.1 | 6,388 | 1,597 |
| Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sugar (g) | 0.0 | 0.2 | 0.0 | 1.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 3 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Threonine (g) | 4.9 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 12.0 | 0.0 | 15.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 28 | 7 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.1 | 0.2 | 0.9 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Total Fat (g) | 9.2 | 0.6 | 108.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 118 | 29 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 1.4 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 4.7 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Valine (g) | 5.8 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 2 |
| Vitamin A, IU (IU) | 1,637.1 | 0.0 | 0.0 | 0.0 | 122.4 | 0.0 | 0.0 | 6.3 | 46.8 | 320.1 | 49.9 | n/a | 0.6 | 2,183 | 546 |
| Vitamin A, RAE (mcg) | 491.1 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.3 | 2.3 | 16.0 | 2.5 | n/a | 0.0 | 518 | 130 |
| Vitamin B-12 (mcg) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 10 | 3 |
| Vitamin B-6 (mg) | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 5.1 | 0.9 | n/a | 3.9 | 12 | 3 |
| Vitamin D (IU) | 18.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 18 | 5 |
| Water (g) | 755.0 | 7.5 | 0.0 | 102.1 | 5.9 | 58.0 | 0.0 | 0.1 | 0.0 | 3.3 | 4.5 | n/a | 9.4 | 946 | 236 |
| Zinc (mg) | 8.8 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 10 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.