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Nutritional Facts: Quick & Easy Apricot and Nut Truffles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  397 g (397g)
sweetened condensed milk
70 g (70g)
butter
35 g (40g)
hazelnuts
35 g (40g)
almonds
75 g (75g)
dates
200 g (200g)
dried apricots
100 g (100g)
desiccated coconut
300 g (300g)
dark chocolate
Total 1 serving
Alanine (g) 1.1 0.0 0.3 0.4 0.1 0.2 0.2 1.4 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 0.0 0.9 1.0 0.1 0.1 0.5 2.4 6 1
Ash (g) 7.3 1.5 0.9 1.3 1.2 5.1 1.6 10.8 30 3
Aspartic acid (g) 2.4 0.0 0.7 1.1 0.2 1.9 0.3 3.8 10 1
Beta-sitosterol n/a 2.8 35.4 46.9 n/a n/a n/a 255.0 340 34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240.0 240 24
Calcium (mg) 1,127.5 16.7 45.3 106.2 29.3 110.0 11.0 303.0 1,749 175
Calories 1,274.4 498.9 249.7 236.6 211.5 482.0 456.0 1,503.0 4,912 491
Calories (kj) 5,327.7 2,086.7 1,045.3 990.0 883.5 2,018.0 1,908.0 6,291.0 20,550 2,055
Campesterol n/a 0.0 2.4 1.6 n/a n/a n/a 39.0 43 4
Carbohydrates (g) 216.0 0.0 6.6 8.4 56.3 125.3 51.9 89.5 554 55
Cholesterol (mg) 135.0 149.6 0.0 0.0 0.0 0.0 0.0 0.0 285 28
Copper (mg) 0.1 0.0 0.7 0.4 0.2 0.7 0.3 9.7 12 1
Cystine (g) 0.3 0.0 0.1 0.1 0.1 0.0 0.0 0.7 1 0
Dietary Fiber (g) 0.0 0.0 3.9 4.3 6.0 14.6 9.9 49.8 88 9
Folate (mcg) 43.7 2.1 44.9 21.1 14.3 20.0 3.0 84.0 233 23
Folate, DFE (mcg) 43.7 2.1 44.9 21.1 14.3 20.0 3.0 84.0 233 23
Folate, food (mcg) 43.7 2.1 44.9 21.1 14.3 20.0 3.0 84.0 233 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 14.7 24.9 0.0 n/a 40 4
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 14.9 66.2 0.5 n/a 82 8
Glutamic acid (g) 6.6 0.1 1.5 2.0 0.3 0.4 0.8 5.6 17 2
Glycine (g) 0.7 0.0 0.3 0.6 0.1 0.1 0.2 1.5 3 0
Histidine (g) 0.8 0.0 0.2 0.2 0.0 0.1 0.1 0.6 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 0.8 0.0 1.9 1.5 0.8 5.3 1.5 52.2 64 6
Isoleucine (g) 1.9 0.0 0.2 0.3 0.0 0.1 0.1 1.2 4 0
Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 3.1 0.1 0.4 0.6 0.1 0.2 0.2 2.1 7 1
Lysine (g) 2.5 0.0 0.2 0.2 0.0 0.2 0.1 1.4 5 0
Magnesium (mg) 103.2 1.4 64.8 111.7 32.3 64.0 51.0 981.0 1,409 141
Maltose n/a n/a 0.0 0.1 0.1 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 2.5 0.9 0.2 0.5 1.0 12.5 18 2
Methionine (g) 0.8 0.0 0.1 0.1 0.0 0.0 0.1 0.4 1 0
Monounsaturated Fat (g) 9.6 14.6 18.2 12.9 0.0 0.1 1.4 48.3 105 11
Niacin (mg) 0.8 0.0 0.7 1.4 1.0 5.2 0.7 4.1 14 1
Pantothenic acid (mg) 3.0 0.1 0.4 0.1 0.4 1.0 0.1 0.5 6 1
Phenylalanine (g) 1.5 0.0 0.3 0.5 0.0 0.1 0.1 1.6 4 0
Phosphorus (mg) 1,004.4 16.7 115.3 186.9 46.5 142.0 100.0 1,200.0 2,812 281
Phytosterols n/a n/a 38.2 50.5 n/a n/a n/a n/a 89 9
Polyunsaturated Fat (g) 1.3 2.1 3.1 5.2 0.0 0.1 0.2 4.7 17 2
Potassium (mg) 1,472.9 16.7 270.4 283.1 492.0 2,324.0 361.0 2,490.0 7,710 771
Proline (g) 3.0 0.1 0.2 0.4 0.1 1.6 0.2 2.6 8 1
Protein (g) 31.4 0.6 5.9 8.4 1.8 6.8 3.1 38.7 97 10
Retinol (mcg) 289.8 466.9 0.0 0.0 0.0 0.0 0.0 0.0 757 76
Riboflavin (mg) 1.7 0.0 0.0 0.4 0.0 0.1 0.0 0.3 3 0
Saturated Fat (g) 21.8 35.7 1.8 1.6 0.0 0.0 26.4 97.1 184 18
Selenium (mcg) 58.8 0.7 1.0 0.9 2.3 4.4 16.1 24.3 108 11
Serine (g) 1.7 0.0 0.3 0.4 0.0 0.2 0.2 1.6 4 0
Sodium (mg) 504.2 496.8 0.0 134.8 1.5 20.0 285.0 72.0 1,514 151
Starch n/a n/a 0.2 0.3 n/a 0.7 0.0 n/a 1 0
Stigmasterol n/a 0.0 0.4 1.6 n/a n/a n/a 114.0 116 12
Sucrose n/a n/a 1.7 1.9 17.9 15.8 36.2 n/a 73 7
Sugar (g) 216.0 0.0 1.7 2.0 47.5 106.9 36.8 2.7 414 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,891.0 3,891 389
Thiamin (mg) 0.4 0.0 0.3 0.0 0.0 0.0 0.0 0.4 1 0
Threonine (g) 1.4 0.0 0.2 0.3 0.0 0.1 0.1 1.1 3 0
Tocopherol, alpha (mg) 0.6 1.6 6.0 9.5 0.0 8.7 0.0 1.2 28 3
Tocopherol, beta n/a 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 0.3 0.0 0.2 0.0 17.5 18 2
Total Fat (g) 34.5 56.4 24.2 20.7 0.3 1.0 28.0 156.9 322 32
Trans-monoenoic Fat n/a 2.1 n/a n/a n/a n/a 0.0 n/a 2 0
TransFatty acids n/a 2.3 n/a 0.0 n/a n/a 0.0 n/a 2 0
Tryptophan (g) 0.4 0.0 0.1 0.1 0.0 0.0 0.0 0.4 1 0
Tyrosine (g) 1.5 0.0 0.1 0.2 0.0 0.1 0.1 1.3 3 0
Valine (g) 2.1 0.0 0.3 0.3 0.1 0.2 0.1 2.0 5 1
Vitamin A, IU (IU) 1,060.0 1,738.8 8.0 0.4 7.5 7,208.0 0.0 0.0 10,023 1,002
Vitamin A, RAE (mcg) 293.8 475.9 0.4 0.0 0.0 360.0 0.0 0.0 1,130 113
Vitamin B-12 (mcg) 1.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.2 0.1 0.1 0.3 0.0 0.1 1 0
Vitamin C (mg) 10.3 0.0 2.5 0.0 0.3 2.0 0.0 0.0 15 2
Vitamin D (IU) 23.8 41.7 0.0 0.0 0.0 0.0 0.0 0.0 66 7
Water (g) 107.8 11.0 2.1 1.0 15.4 61.8 15.5 4.0 219 22
Zinc (mg) 3.7 0.1 1.0 1.3 0.2 0.8 0.7 28.9 37 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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