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    Nutritional Facts: Quick & Easy Apricot and Nut Truffles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      397 g (397g)
    sweetened condensed milk
    70 g (70g)
    butter
    35 g (40g)
    hazelnuts
    35 g (40g)
    almonds
    75 g (75g)
    dates
    200 g (200g)
    dried apricots
    100 g (100g)
    desiccated coconut
    300 g (300g)
    dark chocolate
    Total 1 serving
    Alanine (g) 1.1 0.0 0.3 0.4 0.1 0.2 0.2 1.4 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.1 0.0 0.9 1.0 0.1 0.1 0.5 2.4 6 1
    Ash (g) 7.3 1.5 0.9 1.3 1.2 5.1 1.6 10.8 30 3
    Aspartic acid (g) 2.4 0.0 0.7 1.1 0.2 1.9 0.3 3.8 10 1
    Beta-sitosterol n/a 2.8 35.4 46.9 n/a n/a n/a 255.0 340 34
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240.0 240 24
    Calcium (mg) 1,127.5 16.7 45.3 106.2 29.3 110.0 11.0 303.0 1,749 175
    Calories 1,274.4 498.9 249.7 236.6 211.5 482.0 456.0 1,503.0 4,912 491
    Calories (kj) 5,327.7 2,086.7 1,045.3 990.0 883.5 2,018.0 1,908.0 6,291.0 20,550 2,055
    Campesterol n/a 0.0 2.4 1.6 n/a n/a n/a 39.0 43 4
    Carbohydrates (g) 216.0 0.0 6.6 8.4 56.3 125.3 51.9 89.5 554 55
    Cholesterol (mg) 135.0 149.6 0.0 0.0 0.0 0.0 0.0 0.0 285 28
    Copper (mg) 0.1 0.0 0.7 0.4 0.2 0.7 0.3 9.7 12 1
    Cystine (g) 0.3 0.0 0.1 0.1 0.1 0.0 0.0 0.7 1 0
    Dietary Fiber (g) 0.0 0.0 3.9 4.3 6.0 14.6 9.9 49.8 88 9
    Folate (mcg) 43.7 2.1 44.9 21.1 14.3 20.0 3.0 84.0 233 23
    Folate, DFE (mcg) 43.7 2.1 44.9 21.1 14.3 20.0 3.0 84.0 233 23
    Folate, food (mcg) 43.7 2.1 44.9 21.1 14.3 20.0 3.0 84.0 233 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0.0 14.7 24.9 0.0 n/a 40 4
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 14.9 66.2 0.5 n/a 82 8
    Glutamic acid (g) 6.6 0.1 1.5 2.0 0.3 0.4 0.8 5.6 17 2
    Glycine (g) 0.7 0.0 0.3 0.6 0.1 0.1 0.2 1.5 3 0
    Histidine (g) 0.8 0.0 0.2 0.2 0.0 0.1 0.1 0.6 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Iron (mg) 0.8 0.0 1.9 1.5 0.8 5.3 1.5 52.2 64 6
    Isoleucine (g) 1.9 0.0 0.2 0.3 0.0 0.1 0.1 1.2 4 0
    Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 3.1 0.1 0.4 0.6 0.1 0.2 0.2 2.1 7 1
    Lysine (g) 2.5 0.0 0.2 0.2 0.0 0.2 0.1 1.4 5 0
    Magnesium (mg) 103.2 1.4 64.8 111.7 32.3 64.0 51.0 981.0 1,409 141
    Maltose n/a n/a 0.0 0.1 0.1 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 2.5 0.9 0.2 0.5 1.0 12.5 18 2
    Methionine (g) 0.8 0.0 0.1 0.1 0.0 0.0 0.1 0.4 1 0
    Monounsaturated Fat (g) 9.6 14.6 18.2 12.9 0.0 0.1 1.4 48.3 105 11
    Niacin (mg) 0.8 0.0 0.7 1.4 1.0 5.2 0.7 4.1 14 1
    Pantothenic acid (mg) 3.0 0.1 0.4 0.1 0.4 1.0 0.1 0.5 6 1
    Phenylalanine (g) 1.5 0.0 0.3 0.5 0.0 0.1 0.1 1.6 4 0
    Phosphorus (mg) 1,004.4 16.7 115.3 186.9 46.5 142.0 100.0 1,200.0 2,812 281
    Phytosterols n/a n/a 38.2 50.5 n/a n/a n/a n/a 89 9
    Polyunsaturated Fat (g) 1.3 2.1 3.1 5.2 0.0 0.1 0.2 4.7 17 2
    Potassium (mg) 1,472.9 16.7 270.4 283.1 492.0 2,324.0 361.0 2,490.0 7,710 771
    Proline (g) 3.0 0.1 0.2 0.4 0.1 1.6 0.2 2.6 8 1
    Protein (g) 31.4 0.6 5.9 8.4 1.8 6.8 3.1 38.7 97 10
    Retinol (mcg) 289.8 466.9 0.0 0.0 0.0 0.0 0.0 0.0 757 76
    Riboflavin (mg) 1.7 0.0 0.0 0.4 0.0 0.1 0.0 0.3 3 0
    Saturated Fat (g) 21.8 35.7 1.8 1.6 0.0 0.0 26.4 97.1 184 18
    Selenium (mcg) 58.8 0.7 1.0 0.9 2.3 4.4 16.1 24.3 108 11
    Serine (g) 1.7 0.0 0.3 0.4 0.0 0.2 0.2 1.6 4 0
    Sodium (mg) 504.2 496.8 0.0 134.8 1.5 20.0 285.0 72.0 1,514 151
    Starch n/a n/a 0.2 0.3 n/a 0.7 0.0 n/a 1 0
    Stigmasterol n/a 0.0 0.4 1.6 n/a n/a n/a 114.0 116 12
    Sucrose n/a n/a 1.7 1.9 17.9 15.8 36.2 n/a 73 7
    Sugar (g) 216.0 0.0 1.7 2.0 47.5 106.9 36.8 2.7 414 41
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,891.0 3,891 389
    Thiamin (mg) 0.4 0.0 0.3 0.0 0.0 0.0 0.0 0.4 1 0
    Threonine (g) 1.4 0.0 0.2 0.3 0.0 0.1 0.1 1.1 3 0
    Tocopherol, alpha (mg) 0.6 1.6 6.0 9.5 0.0 8.7 0.0 1.2 28 3
    Tocopherol, beta n/a 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.3 0.0 0.2 0.0 17.5 18 2
    Total Fat (g) 34.5 56.4 24.2 20.7 0.3 1.0 28.0 156.9 322 32
    Trans-monoenoic Fat n/a 2.1 n/a n/a n/a n/a 0.0 n/a 2 0
    TransFatty acids n/a 2.3 n/a 0.0 n/a n/a 0.0 n/a 2 0
    Tryptophan (g) 0.4 0.0 0.1 0.1 0.0 0.0 0.0 0.4 1 0
    Tyrosine (g) 1.5 0.0 0.1 0.2 0.0 0.1 0.1 1.3 3 0
    Valine (g) 2.1 0.0 0.3 0.3 0.1 0.2 0.1 2.0 5 1
    Vitamin A, IU (IU) 1,060.0 1,738.8 8.0 0.4 7.5 7,208.0 0.0 0.0 10,023 1,002
    Vitamin A, RAE (mcg) 293.8 475.9 0.4 0.0 0.0 360.0 0.0 0.0 1,130 113
    Vitamin B-12 (mcg) 1.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.2 0.1 0.1 0.3 0.0 0.1 1 0
    Vitamin C (mg) 10.3 0.0 2.5 0.0 0.3 2.0 0.0 0.0 15 2
    Vitamin D (IU) 23.8 41.7 0.0 0.0 0.0 0.0 0.0 0.0 66 7
    Water (g) 107.8 11.0 2.1 1.0 15.4 61.8 15.5 4.0 219 22
    Zinc (mg) 3.7 0.1 1.0 1.3 0.2 0.8 0.7 28.9 37 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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