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    Nutritional Facts: Othmaliye - Traditional Middle Eastern Dessert Pastry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      150 g (150g)
    phyllo dough
    4 tablespoons (51g)
    ghee
    2 cups (488g)
    milk
    2 tablespoons (21g)
    fine semolina
    170 g (595g)
    Nestle cream
    1 tablespoon (0g)
    rose water
    1/2 cup (62g)
    pistachios
    1 cup (0g)
    sugar syrup
    Total 1 serving
    Alanine (g) 0.3 0.0 0.6 0.1 0.4 n/a 0.6 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 0.4 0.0 0.6 0.1 0.4 n/a 1.2 n/a 3 0
    Ash (g) 2.4 0.0 3.5 0.2 2.7 n/a 1.8 n/a 11 1
    Aspartic acid (g) 0.5 0.0 1.2 0.1 0.9 n/a 1.1 n/a 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 121.8 n/a 122 15
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 16.5 2.0 580.7 3.5 386.8 n/a 64.6 n/a 1,054 132
    Calories 449.3 448.5 312.3 75.2 2,052.8 n/a 345.6 n/a 3,684 460
    Calories (kj) 1,879.8 1,876.0 1,307.8 314.4 8,585.9 n/a 1,446.5 n/a 15,410 1,926
    Campesterol n/a n/a n/a n/a n/a n/a 6.2 n/a 6 1
    Carbohydrates (g) 79.0 0.0 22.7 15.2 16.6 n/a 16.9 n/a 150 19
    Cholesterol (mg) 0.0 131.1 68.3 0.0 815.2 n/a 0.0 n/a 1,015 127
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.8 n/a 1 0
    Cystine (g) 0.2 0.0 0.1 0.1 0.1 n/a 0.2 n/a 1 0
    Dietary Fiber (g) 2.9 0.0 0.0 0.8 0.0 n/a 6.3 n/a 10 1
    Folate (mcg) 132.2 0.0 24.4 38.2 23.8 n/a 31.4 n/a 250 31
    Folate, DFE (mcg) 205.9 0.0 24.4 54.5 23.8 n/a 31.4 n/a 340 42
    Folate, food (mcg) 27.0 0.0 24.4 15.0 23.8 n/a 31.4 n/a 122 15
    Folic acid (mcg) 105.2 0.0 0.0 23.2 0.0 n/a 0.0 n/a 128 16
    Fructose n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
    Glutamic acid (g) 3.6 0.0 3.4 1.0 2.6 n/a 2.3 n/a 13 2
    Glycine (g) 0.4 0.0 0.3 0.1 0.3 n/a 0.6 n/a 2 0
    Histidine (g) 0.2 0.0 0.4 0.1 0.3 n/a 0.3 n/a 1 0
    Iron (mg) 4.8 0.0 0.2 0.9 0.2 n/a 2.4 n/a 9 1
    Isoleucine (g) 0.4 0.0 1.0 0.1 0.7 n/a 0.5 n/a 3 0
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.7 0.0 1.6 0.2 1.2 n/a 0.9 n/a 5 1
    Lysine (g) 0.2 0.0 1.3 0.1 1.0 n/a 0.7 n/a 3 0
    Magnesium (mg) 22.5 0.0 63.4 9.8 41.7 n/a 74.4 n/a 212 26
    Maltose n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Manganese (mg) 0.7 0.0 0.0 0.1 0.0 n/a 0.7 n/a 2 0
    Methionine (g) 0.2 0.0 0.4 0.0 0.3 n/a 0.2 n/a 1 0
    Monounsaturated Fat (g) 4.7 14.7 5.2 0.0 63.6 n/a 14.6 n/a 103 13
    Niacin (mg) 6.1 0.0 0.4 1.3 0.2 n/a 0.8 n/a 9 1
    Pantothenic acid (mg) 0.5 0.0 1.5 0.1 1.5 n/a 0.3 n/a 4 0
    Phenylalanine (g) 0.5 0.0 0.8 0.1 0.6 n/a 0.6 n/a 3 0
    Phosphorus (mg) 112.7 1.5 453.8 28.4 368.9 n/a 301.4 n/a 1,267 158
    Phytosterols n/a n/a 0.0 n/a n/a n/a 131.6 n/a 132 16
    Polyunsaturated Fat (g) 1.4 1.9 0.7 0.1 8.2 n/a 8.5 n/a 21 3
    Potassium (mg) 111.2 2.6 736.9 38.8 446.3 n/a 630.4 n/a 1,966 246
    Proline (g) 1.2 0.0 1.6 0.3 1.2 n/a 0.5 n/a 5 1
    Protein (g) 10.7 0.1 16.0 2.6 12.2 n/a 12.5 n/a 54 7
    Retinol (mcg) 0.0 421.9 151.3 0.0 2,409.8 n/a 0.0 n/a 2,983 373
    Riboflavin (mg) 0.5 0.0 0.8 0.1 0.7 n/a 0.1 n/a 2 0
    Saturated Fat (g) 2.2 31.7 11.1 0.0 137.0 n/a 3.4 n/a 186 23
    Selenium (mcg) 35.0 0.0 9.8 18.7 3.0 n/a 4.3 n/a 71 9
    Serine (g) 0.5 0.0 0.9 0.1 0.7 n/a 0.7 n/a 3 0
    Sodium (mg) 725.8 1.0 239.1 0.2 226.1 n/a 0.6 n/a 1,193 149
    Starch n/a n/a n/a n/a n/a n/a 1.0 n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 3.1 n/a 3 0
    Sucrose n/a n/a n/a n/a n/a n/a 4.2 n/a 4 1
    Sugar (g) 0.3 0.0 n/a n/a 0.7 n/a 4.7 n/a 6 1
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.8 0.0 0.2 0.2 0.1 n/a 0.5 n/a 2 0
    Threonine (g) 0.3 0.0 0.7 0.1 0.6 n/a 0.4 n/a 2 0
    Tocopherol, alpha (mg) 0.1 1.4 n/a 0.1 6.3 n/a 1.4 n/a 9 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.5 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 13.9 n/a 14 2
    Total Fat (g) 9.0 50.9 17.9 0.2 220.2 n/a 27.9 n/a 326 41
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.1 0.0 0.2 0.0 0.2 n/a 0.2 n/a 1 0
    Tyrosine (g) 0.3 0.0 0.8 0.1 0.6 n/a 0.3 n/a 2 0
    Valine (g) 0.4 0.0 1.1 0.1 0.8 n/a 0.8 n/a 3 0
    Vitamin A, IU (IU) 0.0 1,571.3 673.4 0.0 8,746.5 n/a 255.2 n/a 11,246 1,406
    Vitamin A, RAE (mcg) 0.0 430.1 161.0 0.0 2,445.5 n/a 12.9 n/a 3,049 381
    Vitamin B-12 (mcg) 0.0 0.0 1.8 0.0 1.1 n/a 0.0 n/a 3 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.2 n/a 1.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 7.3 0.0 3.6 n/a 3.4 n/a 14 2
    Vitamin D (IU) 0.0 37.4 n/a 0.0 160.7 n/a 0.0 n/a 198 25
    Water (g) 49.0 0.1 427.9 2.6 343.4 n/a 2.4 n/a 825 103
    Zinc (mg) 0.7 0.0 1.9 0.2 1.4 n/a 1.4 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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