Nutritional Facts: Cranberry Chocolate Biscotti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  145 g (145g)
flour
10 g (7g)
baking cocoa
90 g (90g)
sugar
60 g (60g)
butter
1 (50g)
eggs
2 teaspoons (8g)
coffee extract
30 g (30g)
cranberries
20 g (20g)
walnuts
30 g (30g)
chocolate chips
Total 1 serving
Alanine (g) 0.5 0.1 n/a 0.0 0.4 n/a 0.0 0.1 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 3 0
Arginine (g) 0.6 0.1 n/a 0.0 0.4 n/a 0.0 0.5 0.1 2 0
Ash (g) 0.7 0.4 0.0 1.3 0.5 0.0 0.0 0.4 0.4 4 0
Aspartic acid (g) 0.6 0.1 n/a 0.0 0.7 n/a 0.1 0.4 0.1 2 0
Beta-sitosterol n/a n/a n/a 2.4 n/a n/a n/a 12.8 n/a 15 2
Caffeine (mg) 0.0 15.0 0.0 0.0 0.0 0.0 0.0 0.0 18.7 34 3
Calcium (mg) 21.8 8.3 0.9 14.3 28.0 0.9 2.4 19.6 9.7 106 11
Calories 527.8 14.9 348.3 427.6 71.5 24.2 13.8 130.8 145.2 1,704 170
Calories (kj) 2,208.4 62.0 1,456.2 1,788.6 299.5 101.2 58.2 547.6 607.2 7,129 713
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 1.4 n/a 1 0
Carbohydrates (g) 110.6 3.8 90.0 0.0 0.4 1.1 3.7 2.7 19.3 232 23
Cholesterol (mg) 0.0 0.0 0.0 128.2 186.0 0.0 0.0 0.0 0.0 314 31
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.2 1 0
Cystine (g) 0.3 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 3.9 2.2 0.0 0.0 0.0 0.0 1.4 1.3 1.8 11 1
Folate (mcg) 265.4 2.1 0.0 1.8 23.5 0.0 0.3 19.6 3.9 317 32
Folate, DFE (mcg) 422.0 2.1 0.0 1.8 23.5 0.0 0.3 19.6 3.9 473 47
Folate, food (mcg) 42.1 2.1 0.0 1.8 23.5 0.0 0.3 19.6 3.9 93 9
Folic acid (mcg) 223.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 223 22
Fructose n/a n/a 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.2 n/a 1.0 0.0 n/a 1 0
Glutamic acid (g) 5.0 0.2 n/a 0.1 0.8 n/a 0.0 0.6 0.2 7 1
Glycine (g) 0.5 0.1 n/a 0.0 0.2 n/a 0.0 0.2 0.1 1 0
Histidine (g) 0.3 0.0 n/a 0.0 0.2 n/a 0.0 0.1 0.0 1 0
Iron (mg) 6.7 0.9 0.0 0.0 0.9 0.0 0.1 0.6 0.9 10 1
Isoleucine (g) 0.5 0.0 n/a 0.0 0.3 n/a 0.0 0.1 0.0 1 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.0 0.1 n/a 0.0 0.5 n/a 0.0 0.2 0.1 2 0
Lysine (g) 0.3 0.1 n/a 0.0 0.5 n/a 0.0 0.1 0.1 1 0
Magnesium (mg) 31.9 32.5 0.0 1.2 6.0 1.0 1.8 31.6 34.8 141 14
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.0 0.2 0.0 0.0 0.0 0.0 0.1 0.7 0.2 2 0
Methionine (g) 0.3 0.0 n/a 0.0 0.2 n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.1 0.3 0.0 12.5 1.8 0.0 0.0 1.8 3.0 20 2
Niacin (mg) 8.6 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 9 1
Pantothenic acid (mg) 0.6 0.0 0.0 0.1 0.8 0.0 0.1 0.1 0.0 2 0
Phenylalanine (g) 0.8 0.1 n/a 0.0 0.3 n/a 0.0 0.1 0.1 1 0
Phosphorus (mg) 156.6 47.8 0.0 14.3 99.0 0.5 3.9 69.2 39.9 431 43
Phytosterols n/a n/a n/a n/a n/a n/a n/a 14.4 n/a 14 1
Polyunsaturated Fat (g) 0.6 0.0 0.0 1.8 1.0 0.0 0.0 9.4 0.3 13 1
Potassium (mg) 155.2 99.3 1.8 14.3 69.0 12.4 25.5 88.2 110.4 576 58
Proline (g) 1.7 0.1 n/a 0.0 0.3 n/a 0.0 0.1 0.1 2 0
Protein (g) 15.0 1.3 0.0 0.5 6.3 0.0 0.1 3.0 1.3 27 3
Retinol (mcg) 0.0 0.0 0.0 400.2 80.0 0.0 0.0 0.0 0.0 480 48
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.5 0.0 30.6 1.6 0.0 0.0 1.2 5.4 40 4
Selenium (mcg) 49.2 0.9 0.5 0.6 15.4 0.0 0.0 1.0 1.3 69 7
Serine (g) 0.7 0.1 n/a 0.0 0.5 n/a 0.0 0.2 0.1 2 0
Sodium (mg) 2.9 1.4 0.9 425.8 71.0 0.8 0.6 0.4 3.3 507 51
Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0 0
Sucrose n/a n/a 89.8 n/a 0.0 n/a 0.0 0.5 n/a 90 9
Sugar (g) 0.4 0.1 89.8 0.0 0.2 1.1 1.2 0.5 16.5 110 11
Theobromine (mg) 0.0 134.0 0.0 0.0 0.0 0.0 0.0 0.0 147.0 281 28
Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.4 0.1 n/a 0.0 0.3 n/a 0.0 0.1 0.1 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 1.4 0.5 0.0 0.4 0.1 0.1 3 0
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.4 n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a 0.0 0.3 n/a 0.0 4.2 n/a 5 0
Total Fat (g) 1.4 0.9 0.0 48.4 4.8 0.0 0.0 13.0 9.1 78 8
Trans-monoenoic Fat n/a n/a n/a 1.8 0.0 n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a 2.0 0.0 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.2 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.5 0.0 n/a 0.0 0.2 n/a 0.0 0.1 0.0 1 0
Valine (g) 0.6 0.1 n/a 0.0 0.4 n/a 0.0 0.2 0.1 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,490.4 270.0 0.0 18.0 4.0 0.0 1,782 178
Vitamin A, RAE (mcg) 0.0 0.0 0.0 407.9 80.0 0.0 0.9 0.2 0.0 489 49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.0 0.3 0.0 4 0
Vitamin D (IU) 0.0 0.0 0.0 35.8 41.0 0.0 0.0 0.0 0.0 77 8
Water (g) 17.3 0.2 0.0 9.5 38.1 4.4 26.1 0.8 0.2 97 10
Zinc (mg) 1.0 0.4 0.0 0.1 0.6 0.0 0.0 0.6 0.5 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cranberry Chocolate Biscotti.