Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (227g) butter |
1/2 cup (100g) sugar |
2 cups (250g) all-purpose flour |
1/4 teaspoon (1g) baking powder |
1/2 teaspoon (3g) salt |
1/2 teaspoon (2g) vanilla extract |
2 tablespoons (31g) milk |
1 1/2 cups (387g) creamy peanut butter |
3/4 cup (90g) confectioners' sugar |
1/4 teaspoon (2g) salt |
1/2 teaspoon (2g) vanilla extract |
8 ounces (232g) semisweet chocolate |
4 tablespoons (57g) butter |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 3.5 | n/a | 0.0 | n/a | 1.1 | 0.0 | 6 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.1 | n/a | 1.0 | n/a | 0.0 | n/a | 0.0 | 10.5 | n/a | 0.0 | n/a | 1.9 | 0.0 | 14 | 0 |
Ash (g) | 4.8 | 0.0 | 1.2 | 0.8 | 3.0 | 0.0 | 0.2 | 12.2 | 0.0 | 1.5 | 0.0 | 8.4 | 1.2 | 33 | 0 |
Aspartic acid (g) | 0.1 | n/a | 1.1 | n/a | 0.0 | n/a | 0.1 | 11.6 | n/a | 0.0 | n/a | 2.9 | 0.0 | 16 | 0 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 197.2 | 2.3 | 209 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 185.6 | 0.0 | 186 | 0 |
Calcium (mg) | 54.5 | 1.0 | 37.5 | 84.7 | 0.7 | 0.2 | 36.3 | 166.4 | 0.9 | 0.4 | 0.2 | 234.3 | 13.6 | 631 | 0 |
Calories | 1,627.6 | 387.0 | 910.0 | 0.6 | 0.0 | 6.0 | 19.5 | 2,275.6 | 350.1 | 0.0 | 6.0 | 1,162.3 | 407.3 | 7,152 | 0 |
Calories (kj) | 6,807.7 | 1,618.0 | 3,807.5 | 2.4 | 0.0 | 25.3 | 81.7 | 9,527.9 | 1,464.3 | 0.0 | 25.3 | 4,865.0 | 1,703.4 | 29,929 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 30.2 | 0.0 | 30 | 0 |
Carbohydrates (g) | 0.1 | 100.0 | 190.8 | 0.3 | 0.0 | 0.3 | 1.4 | 75.7 | 89.8 | 0.0 | 0.3 | 69.2 | 0.0 | 528 | 0 |
Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 614 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 7.5 | 0.0 | 10 | 0 |
Cystine (g) | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.5 | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 23.2 | 0.0 | 0.0 | 0.0 | 38.5 | 0.0 | 68 | 0 |
Folate (mcg) | 6.8 | 0.0 | 65.0 | 0.0 | 0.0 | 0.0 | 1.5 | 286.4 | 0.0 | 0.0 | 0.0 | 65.0 | 1.7 | 426 | 0 |
Folate, DFE (mcg) | 6.8 | 0.0 | 65.0 | 0.0 | 0.0 | 0.0 | 1.5 | 286.4 | 0.0 | 0.0 | 0.0 | 65.0 | 1.7 | 426 | 0 |
Folate, food (mcg) | 6.8 | 0.0 | 65.0 | 0.0 | 0.0 | 0.0 | 1.5 | 286.4 | 0.0 | 0.0 | 0.0 | 65.0 | 1.7 | 426 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 0.4 | n/a | 8.7 | n/a | 0.0 | n/a | 0.2 | 19.4 | n/a | 0.0 | n/a | 4.3 | 0.1 | 33 | 0 |
Glycine (g) | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | 5.5 | n/a | 0.0 | n/a | 1.2 | 0.0 | 8 | 0 |
Histidine (g) | 0.1 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 2.1 | n/a | 0.0 | n/a | 0.5 | 0.0 | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 2.9 | 0.1 | 0.0 | 0.0 | 0.0 | 7.2 | 0.1 | 0.0 | 0.0 | 40.4 | 0.0 | 51 | 0 |
Isoleucine (g) | 0.1 | n/a | 0.9 | n/a | 0.0 | n/a | 0.1 | 2.3 | n/a | 0.0 | n/a | 1.0 | 0.0 | 4 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.2 | n/a | 1.8 | n/a | 0.0 | n/a | 0.1 | 5.9 | n/a | 0.0 | n/a | 1.6 | 0.0 | 10 | 0 |
Lysine (g) | 0.2 | n/a | 0.6 | n/a | 0.0 | n/a | 0.1 | 2.6 | n/a | 0.0 | n/a | 1.1 | 0.0 | 5 | 0 |
Magnesium (mg) | 4.5 | 0.0 | 55.0 | 0.4 | 0.0 | 0.3 | 4.0 | 596.0 | 0.0 | 0.0 | 0.3 | 758.6 | 1.1 | 1,420 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | 9.7 | 0.0 | 17 | 0 |
Methionine (g) | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 47.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 93.7 | 0.0 | 0.0 | 0.0 | 37.4 | 11.9 | 191 | 0 |
Niacin (mg) | 0.1 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 51.9 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 58 | 0 |
Pantothenic acid (mg) | 0.2 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 4.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 6 | 0 |
Phenylalanine (g) | 0.1 | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | 4.6 | n/a | 0.0 | n/a | 1.2 | 0.0 | 7 | 0 |
Phosphorus (mg) | 54.5 | 0.0 | 270.0 | 114.1 | 0.0 | 0.1 | 28.4 | 1,385.5 | 0.0 | 0.0 | 0.1 | 928.0 | 13.6 | 2,794 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 394.7 | n/a | 0.0 | n/a | n/a | n/a | 395 | 0 |
Polyunsaturated Fat (g) | 6.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.8 | 0.0 | 0.0 | 0.0 | 3.6 | 1.7 | 68 | 0 |
Potassium (mg) | 54.5 | 2.0 | 267.5 | 0.1 | 0.2 | 3.1 | 46.1 | 2,511.6 | 1.8 | 0.1 | 3.1 | 1,925.6 | 13.6 | 4,829 | 0 |
Proline (g) | 0.2 | n/a | 3.0 | n/a | 0.0 | n/a | 0.1 | 5.4 | n/a | 0.0 | n/a | 2.0 | 0.0 | 11 | 0 |
Protein (g) | 1.9 | 0.0 | 25.8 | 0.0 | 0.0 | 0.0 | 1.0 | 97.1 | 0.0 | 0.0 | 0.0 | 29.9 | 0.5 | 156 | 0 |
Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 1,914 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
Saturated Fat (g) | 116.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 40.7 | 0.0 | 0.0 | 0.0 | 75.1 | 29.2 | 263 | 0 |
Selenium (mcg) | 2.3 | 0.6 | 84.8 | 0.0 | 0.0 | 0.0 | 0.6 | 21.7 | 0.5 | 0.0 | 0.0 | 18.8 | 0.6 | 130 | 0 |
Serine (g) | 0.1 | n/a | 1.3 | n/a | 0.0 | n/a | 0.1 | 5.6 | n/a | 0.0 | n/a | 1.2 | 0.0 | 8 | 0 |
Sodium (mg) | 1,620.8 | 1.0 | 5.0 | 90.8 | 1,162.7 | 0.2 | 14.9 | 1,776.3 | 1.8 | 581.4 | 0.2 | 55.7 | 405.6 | 5,716 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18.5 | 1.1 | n/a | n/a | n/a | n/a | 20 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 88.2 | 0.0 | 88 | 0 |
Sucrose | n/a | 99.8 | n/a | n/a | n/a | n/a | n/a | 33.6 | n/a | n/a | n/a | n/a | n/a | 133 | 0 |
Sugar (g) | 0.1 | 99.8 | 0.7 | 0.0 | 0.0 | 0.3 | n/a | 35.7 | 88.0 | 0.0 | 0.3 | 2.1 | 0.0 | 227 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3,009.0 | 0.0 | 3,009 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
Threonine (g) | 0.1 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | 2.0 | n/a | 0.0 | n/a | 0.9 | 0.0 | 4 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 34.8 | 0.0 | 0.0 | 0.0 | 0.9 | 1.3 | 42 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 36.0 | n/a | n/a | n/a | 13.5 | 0.0 | 50 | 0 |
Total Fat (g) | 184.1 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 1.1 | 195.0 | 0.0 | 0.0 | 0.0 | 121.4 | 46.1 | 550 | 0 |
Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 8 | 0 |
TransFatty acids (g) | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | 9 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.3 | 0.0 | 2 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 3.2 | n/a | 0.0 | n/a | 1.0 | 0.0 | 5 | 0 |
Valine (g) | 0.1 | n/a | 1.0 | n/a | 0.0 | n/a | 0.1 | 3.0 | n/a | 0.0 | n/a | 1.5 | 0.0 | 6 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,419.4 | 7,134 | 0 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388.5 | 1,951 | 0 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 170 | 0 |
Water (g) | 36.0 | 0.0 | 29.8 | 0.0 | 0.0 | 1.1 | 26.7 | 7.0 | 0.2 | 0.0 | 1.1 | 3.1 | 9.0 | 114 | 0 |
Zinc (mg) | 0.2 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 11.3 | 0.0 | 0.0 | 0.0 | 22.3 | 0.1 | 36 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.