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    Nutritional Facts: Pam's New England Apple Cobbler

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (300g)
    sugar
    3/4 cup (88g)
    walnuts
    1 cup (125g)
    flour
    1 teaspoon (5g)
    baking powder
    1/2 cup (126g)
    evaporated milk
    1/2 teaspoon (1g)
    cinnamon
    4 cups (500g)
    apples
    1/4 teaspoon (2g)
    salt
    1 (50g)
    eggs
    1 cup (227g)
    butter
    Total 1 serving
    Alanine n/a 0.6 0.4 n/a 0.3 0.0 0.1 0.0 0.4 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 2.0 0.5 n/a 0.3 0.0 0.0 0.0 0.4 0.1 3 1
    Ash (g) 0.0 1.6 0.6 3.3 2.0 0.0 1.0 1.5 0.5 4.8 15 3
    Aspartic acid n/a 1.6 0.5 n/a 0.7 0.0 0.4 0.0 0.7 0.1 4 1
    Beta-sitosterol n/a 56.2 n/a n/a n/a n/a n/a n/a n/a 9.1 65 11
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 3.0 86.0 18.8 338.7 328.9 13.1 30.0 0.4 28.0 54.5 901 150
    Calories 1,161.0 573.9 455.0 2.3 168.8 3.2 260.0 0.0 71.5 1,627.6 4,323 721
    Calories (kj) 4,854.0 2,402.6 1,903.8 9.8 708.1 13.5 1,090.0 0.0 299.5 6,807.7 18,089 3,015
    Campesterol n/a 6.1 n/a n/a n/a n/a n/a n/a n/a 0.0 6 1
    Carbohydrates (g) 299.9 12.0 95.4 1.1 12.7 1.1 69.1 0.0 0.4 0.1 492 82
    Cholesterol (mg) 0.0 0.0 0.0 0.0 36.5 0.0 0.0 0.0 186.0 488.1 711 118
    Copper (mg) 0.0 1.4 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
    Cystine n/a 0.2 0.3 n/a 0.1 0.0 0.0 0.0 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 5.9 3.4 0.0 0.0 0.7 12.0 0.0 0.0 0.0 22 4
    Folate (mcg) 0.0 86.0 228.8 0.0 10.1 0.1 15.0 0.0 23.5 6.8 370 62
    Folate, DFE (mcg) 0.0 86.0 363.8 0.0 10.1 0.1 15.0 0.0 23.5 6.8 505 84
    Folate, food (mcg) 0.0 86.0 36.3 0.0 10.1 0.1 15.0 0.0 23.5 6.8 178 30
    Folic acid (mcg) 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 32
    Fructose (g) 0.0 0.1 n/a n/a n/a 0.0 29.5 n/a 0.0 n/a 30 5
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 0.1 n/a n/a n/a 0.0 12.2 n/a 0.2 n/a 12 2
    Glutamic acid n/a 2.5 4.3 n/a 1.8 0.0 0.1 0.0 0.8 0.4 10 2
    Glycine n/a 0.7 0.5 n/a 0.2 0.0 0.0 0.0 0.2 0.0 2 0
    Histidine n/a 0.3 0.3 n/a 0.2 0.0 0.0 0.0 0.2 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 2.6 5.8 0.5 0.2 0.1 0.6 0.0 0.9 0.0 11 2
    Isoleucine n/a 0.5 0.4 n/a 0.5 0.0 0.0 0.0 0.3 0.1 2 0
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine n/a 1.0 0.9 n/a 0.8 0.0 0.1 0.0 0.5 0.2 4 1
    Lysine n/a 0.4 0.3 n/a 0.7 0.0 0.1 0.0 0.5 0.2 2 0
    Magnesium (mg) 0.0 138.6 27.5 1.8 30.2 0.8 25.0 0.0 6.0 4.5 235 39
    Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 3.0 0.9 0.0 0.0 0.2 0.2 0.0 0.0 0.0 4 1
    Methionine n/a 0.2 0.2 n/a 0.2 0.0 0.0 0.0 0.2 0.0 1 0
    Monounsaturated Fat (g) 0.0 7.8 0.1 0.0 2.9 0.0 0.0 0.0 1.8 47.7 60 10
    Niacin (mg) 0.0 1.0 7.4 0.0 0.2 0.0 0.5 0.0 0.0 0.1 9 2
    Pantothenic acid (mg) 0.0 0.5 0.5 0.0 0.8 0.0 0.3 0.0 0.8 0.2 3 1
    Phenylalanine n/a 0.6 0.7 n/a 0.4 0.0 0.0 0.0 0.3 0.1 2 0
    Phosphorus (mg) 0.0 303.6 135.0 456.2 255.8 0.8 55.0 0.0 99.0 54.5 1,360 227
    Phytosterols n/a 63.2 n/a n/a n/a 0.3 60.0 0.0 n/a n/a 124 21
    Polyunsaturated Fat (g) 0.0 41.4 0.5 0.0 0.3 0.0 0.3 0.0 1.0 6.9 50 8
    Potassium (mg) 6.0 387.0 133.8 0.2 381.8 5.6 535.0 0.1 69.0 54.5 1,573 262
    Proline n/a 0.6 1.5 n/a 0.8 0.0 0.0 0.0 0.3 0.2 3 1
    Protein (g) 0.0 13.4 12.9 0.0 8.6 0.1 1.3 0.0 6.3 1.9 44 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 80.0 1,523.2 1,603 267
    Riboflavin (mg) 0.1 0.1 0.6 0.0 0.4 0.0 0.1 0.0 0.2 0.1 2 0
    Saturated Fat (g) 0.0 5.4 0.2 0.0 5.8 0.0 0.1 0.0 1.6 116.6 130 22
    Selenium (mcg) 1.8 4.3 42.4 0.0 2.9 0.0 0.0 0.0 15.4 2.3 69 12
    Serine n/a 0.8 0.6 n/a 0.5 0.0 0.1 0.0 0.5 0.1 3 0
    Sodium (mg) 3.0 1.8 2.5 363.1 133.6 0.1 5.0 581.4 71.0 1,620.8 2,782 464
    Starch n/a 0.1 n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
    Stigmasterol n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Sucrose (g) 299.4 2.1 n/a n/a n/a 0.0 10.4 n/a 0.0 n/a 312 52
    Sugar (g) 299.4 2.3 0.3 0.0 n/a 0.0 52.0 0.0 0.2 0.1 354 59
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.3 1.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine n/a 0.5 0.4 n/a 0.4 0.0 0.0 0.0 0.3 0.1 2 0
    Tocopherol, alpha (mg) 0.0 0.6 0.1 0.0 n/a 0.0 0.9 0.0 0.5 5.3 7 1
    Tocopherol, beta n/a 0.1 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 1.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 2 0
    Tocopherol, gamma n/a 18.3 0.5 n/a n/a 0.1 0.0 n/a 0.3 0.0 19 3
    Total Fat (g) 0.0 57.2 1.2 0.0 9.5 0.0 0.9 0.0 4.8 184.1 258 43
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 6.8 7 1
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 7.4 7 1
    Tryptophan n/a 0.1 0.2 n/a 0.1 0.0 0.0 0.0 0.1 0.0 1 0
    Tyrosine n/a 0.4 0.4 n/a 0.4 0.0 0.0 0.0 0.2 0.1 2 0
    Valine n/a 0.7 0.5 n/a 0.6 0.0 0.1 0.0 0.4 0.1 2 0
    Vitamin A, IU (IU) 0.0 17.6 0.0 0.0 500.2 3.9 270.0 0.0 270.0 5,672.7 6,734 1,122
    Vitamin A, RAE (mcg) 0.0 0.9 0.0 0.0 n/a 0.2 15.0 0.0 80.0 1,552.7 1,649 275
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.4 1 0
    Vitamin B-6 (mg) 0.0 0.5 0.1 0.0 0.1 0.0 0.2 0.0 0.1 0.0 1 0
    Vitamin C (mg) 0.0 1.1 0.0 0.0 2.4 0.0 23.0 0.0 0.0 0.0 27 4
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 41.0 136.2 177 30
    Water (g) 0.1 3.6 14.9 0.2 93.3 0.1 427.8 0.0 38.1 36.0 614 102
    Zinc (mg) 0.0 2.7 0.9 0.0 1.0 0.0 0.2 0.0 0.6 0.2 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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