Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (300g) sugar |
3/4 cup (88g) walnuts |
1 cup (125g) flour |
1 teaspoon (5g) baking powder |
1/2 cup (126g) evaporated milk |
1/2 teaspoon (1g) cinnamon |
4 cups (500g) apples |
1/4 teaspoon (2g) salt |
1 (50g) eggs |
1 cup (227g) butter |
Total | 1 serving | |
| Alanine | n/a | 0.6 | 0.4 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 2.0 | 0.5 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 3 | 1 |
| Ash (g) | 0.0 | 1.6 | 0.6 | 3.3 | 2.0 | 0.0 | 1.0 | 1.5 | 0.5 | 4.8 | 15 | 3 |
| Aspartic acid | n/a | 1.6 | 0.5 | n/a | 0.7 | 0.0 | 0.4 | 0.0 | 0.7 | 0.1 | 4 | 1 |
| Beta-sitosterol | n/a | 56.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | 65 | 11 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.0 | 86.0 | 18.8 | 338.7 | 328.9 | 13.1 | 30.0 | 0.4 | 28.0 | 54.5 | 901 | 150 |
| Calories | 1,161.0 | 573.9 | 455.0 | 2.3 | 168.8 | 3.2 | 260.0 | 0.0 | 71.5 | 1,627.6 | 4,323 | 721 |
| Calories (kj) | 4,854.0 | 2,402.6 | 1,903.8 | 9.8 | 708.1 | 13.5 | 1,090.0 | 0.0 | 299.5 | 6,807.7 | 18,089 | 3,015 |
| Campesterol | n/a | 6.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 6 | 1 |
| Carbohydrates (g) | 299.9 | 12.0 | 95.4 | 1.1 | 12.7 | 1.1 | 69.1 | 0.0 | 0.4 | 0.1 | 492 | 82 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 36.5 | 0.0 | 0.0 | 0.0 | 186.0 | 488.1 | 711 | 118 |
| Copper (mg) | 0.0 | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | 0.2 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 5.9 | 3.4 | 0.0 | 0.0 | 0.7 | 12.0 | 0.0 | 0.0 | 0.0 | 22 | 4 |
| Folate (mcg) | 0.0 | 86.0 | 228.8 | 0.0 | 10.1 | 0.1 | 15.0 | 0.0 | 23.5 | 6.8 | 370 | 62 |
| Folate, DFE (mcg) | 0.0 | 86.0 | 363.8 | 0.0 | 10.1 | 0.1 | 15.0 | 0.0 | 23.5 | 6.8 | 505 | 84 |
| Folate, food (mcg) | 0.0 | 86.0 | 36.3 | 0.0 | 10.1 | 0.1 | 15.0 | 0.0 | 23.5 | 6.8 | 178 | 30 |
| Folic acid (mcg) | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 32 |
| Fructose (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 29.5 | n/a | 0.0 | n/a | 30 | 5 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 12.2 | n/a | 0.2 | n/a | 12 | 2 |
| Glutamic acid | n/a | 2.5 | 4.3 | n/a | 1.8 | 0.0 | 0.1 | 0.0 | 0.8 | 0.4 | 10 | 2 |
| Glycine | n/a | 0.7 | 0.5 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Histidine | n/a | 0.3 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 2.6 | 5.8 | 0.5 | 0.2 | 0.1 | 0.6 | 0.0 | 0.9 | 0.0 | 11 | 2 |
| Isoleucine | n/a | 0.5 | 0.4 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 1.0 | 0.9 | n/a | 0.8 | 0.0 | 0.1 | 0.0 | 0.5 | 0.2 | 4 | 1 |
| Lysine | n/a | 0.4 | 0.3 | n/a | 0.7 | 0.0 | 0.1 | 0.0 | 0.5 | 0.2 | 2 | 0 |
| Magnesium (mg) | 0.0 | 138.6 | 27.5 | 1.8 | 30.2 | 0.8 | 25.0 | 0.0 | 6.0 | 4.5 | 235 | 39 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 3.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Methionine | n/a | 0.2 | 0.2 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 7.8 | 0.1 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 1.8 | 47.7 | 60 | 10 |
| Niacin (mg) | 0.0 | 1.0 | 7.4 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 9 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.5 | 0.5 | 0.0 | 0.8 | 0.0 | 0.3 | 0.0 | 0.8 | 0.2 | 3 | 1 |
| Phenylalanine | n/a | 0.6 | 0.7 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 2 | 0 |
| Phosphorus (mg) | 0.0 | 303.6 | 135.0 | 456.2 | 255.8 | 0.8 | 55.0 | 0.0 | 99.0 | 54.5 | 1,360 | 227 |
| Phytosterols | n/a | 63.2 | n/a | n/a | n/a | 0.3 | 60.0 | 0.0 | n/a | n/a | 124 | 21 |
| Polyunsaturated Fat (g) | 0.0 | 41.4 | 0.5 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 1.0 | 6.9 | 50 | 8 |
| Potassium (mg) | 6.0 | 387.0 | 133.8 | 0.2 | 381.8 | 5.6 | 535.0 | 0.1 | 69.0 | 54.5 | 1,573 | 262 |
| Proline | n/a | 0.6 | 1.5 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 3 | 1 |
| Protein (g) | 0.0 | 13.4 | 12.9 | 0.0 | 8.6 | 0.1 | 1.3 | 0.0 | 6.3 | 1.9 | 44 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 80.0 | 1,523.2 | 1,603 | 267 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.6 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 5.4 | 0.2 | 0.0 | 5.8 | 0.0 | 0.1 | 0.0 | 1.6 | 116.6 | 130 | 22 |
| Selenium (mcg) | 1.8 | 4.3 | 42.4 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 15.4 | 2.3 | 69 | 12 |
| Serine | n/a | 0.8 | 0.6 | n/a | 0.5 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 3 | 0 |
| Sodium (mg) | 3.0 | 1.8 | 2.5 | 363.1 | 133.6 | 0.1 | 5.0 | 581.4 | 71.0 | 1,620.8 | 2,782 | 464 |
| Starch | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Sucrose (g) | 299.4 | 2.1 | n/a | n/a | n/a | 0.0 | 10.4 | n/a | 0.0 | n/a | 312 | 52 |
| Sugar (g) | 299.4 | 2.3 | 0.3 | 0.0 | n/a | 0.0 | 52.0 | 0.0 | 0.2 | 0.1 | 354 | 59 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.3 | 1.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.5 | 0.4 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.6 | 0.1 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.5 | 5.3 | 7 | 1 |
| Tocopherol, beta | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 1.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, gamma | n/a | 18.3 | 0.5 | n/a | n/a | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 19 | 3 |
| Total Fat (g) | 0.0 | 57.2 | 1.2 | 0.0 | 9.5 | 0.0 | 0.9 | 0.0 | 4.8 | 184.1 | 258 | 43 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 6.8 | 7 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 7.4 | 7 | 1 |
| Tryptophan | n/a | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.4 | 0.4 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 2 | 0 |
| Valine | n/a | 0.7 | 0.5 | n/a | 0.6 | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 17.6 | 0.0 | 0.0 | 500.2 | 3.9 | 270.0 | 0.0 | 270.0 | 5,672.7 | 6,734 | 1,122 |
| Vitamin A, RAE (mcg) | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.2 | 15.0 | 0.0 | 80.0 | 1,552.7 | 1,649 | 275 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 1.1 | 0.0 | 0.0 | 2.4 | 0.0 | 23.0 | 0.0 | 0.0 | 0.0 | 27 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 41.0 | 136.2 | 177 | 30 |
| Water (g) | 0.1 | 3.6 | 14.9 | 0.2 | 93.3 | 0.1 | 427.8 | 0.0 | 38.1 | 36.0 | 614 | 102 |
| Zinc (mg) | 0.0 | 2.7 | 0.9 | 0.0 | 1.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.2 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.