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Nutritional Facts: Jicama & Sweet Red Pepper Veggie Noodle Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 (330g)
jicama
1 (119g)
sweet red peppers
1 cup (160g)
sweet white onions
1 large (25g)
scallions
1 (123g)
tomatoes
4 cups (304g)
napa cabbage
3 ounces (0g)
Top Ramen noodles
1 1/2 cups (0g)
mayonnaise
2 tablespoons (12g)
rice vinegar
1/2 teaspoon (3g)
yellow mustard
1/2 teaspoon (3g)
horseradish sauce
1/4 teaspoon (1g)
white pepper
1 teaspoon (4g)
sugar
Total 1 serving
Alanine (g) 0.1 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.2 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Ash (g) 1.0 0.6 0.6 0.2 0.6 3.0 n/a n/a n/a 0.1 0.0 0.0 0.0 6 1
Aspartic acid (g) 0.7 0.3 0.1 0.0 0.2 0.3 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 39.5 8.3 36.8 18.0 12.3 234.1 n/a n/a n/a 1.5 1.4 1.6 0.0 354 59
Calories 125.2 36.9 64.0 8.0 22.1 48.6 n/a n/a n/a 1.7 1.2 1.8 16.3 326 54
Calories (kj) 523.9 153.5 265.6 33.8 91.0 203.7 n/a n/a n/a 7.0 5.0 7.4 68.0 1,359 226
Carbohydrates (g) 29.1 7.2 14.9 1.8 4.8 9.8 n/a n/a n/a 0.1 0.3 0.4 4.2 73 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 0.1 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 16.1 2.5 2.7 0.7 1.5 3.6 n/a n/a n/a 0.1 0.1 0.2 0.0 27 5
Folate (mcg) 39.5 54.7 30.4 16.0 18.5 240.2 n/a n/a n/a 0.2 1.4 0.1 0.0 401 67
Folate, DFE (mcg) 39.5 54.7 30.4 16.0 18.5 240.2 n/a n/a n/a 0.2 1.4 0.1 0.0 401 67
Folate, food (mcg) 39.5 54.7 30.4 16.0 18.5 240.2 n/a n/a n/a 0.2 1.4 0.1 0.0 401 67
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.7 2.1 n/a 1.7 n/a n/a n/a n/a 0.0 n/a n/a 0.0 6 1
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 2.3 3.2 n/a 1.5 n/a n/a n/a n/a 0.0 n/a n/a 0.0 7 1
Glutamic acid (g) 0.1 0.3 0.4 0.1 0.5 0.9 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Glycine (g) 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Histidine (g) 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.0 0.5 0.3 0.4 0.3 0.9 n/a n/a n/a 0.0 0.0 0.1 0.0 5 1
Isoleucine (g) 0.1 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.1 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Lysine (g) 0.1 0.0 0.1 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Magnesium (mg) 39.5 14.3 16.0 5.0 13.5 39.5 n/a n/a n/a 1.2 0.7 0.5 0.0 130 22
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.1 0.2 0.0 0.1 0.6 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Niacin (mg) 0.7 1.2 0.2 0.1 0.7 1.2 n/a n/a n/a 0.0 0.0 0.0 0.0 4 1
Pantothenic acid (mg) 0.4 0.4 0.2 0.0 0.1 0.3 n/a n/a n/a 0.0 0.0 n/a 0.0 1 0
Phenylalanine (g) 0.1 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 59.3 30.9 46.4 9.3 29.5 88.2 n/a n/a n/a 2.7 0.8 1.1 0.0 268 45
Phytosterols n/a n/a 24.0 n/a 8.6 n/a n/a n/a n/a n/a 0.2 0.3 n/a 33 6
Polyunsaturated Fat (g) 0.1 0.1 0.0 0.0 0.1 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Potassium (mg) 494.3 251.1 233.6 69.0 291.5 723.5 n/a n/a n/a 3.5 6.2 0.4 0.1 2,073 346
Proline (g) 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Protein (g) 2.4 1.2 1.8 0.5 1.1 3.6 n/a n/a n/a 0.1 0.0 0.1 0.0 11 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.1 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 2.3 0.1 0.8 0.2 0.0 1.8 n/a n/a n/a 0.8 0.1 0.0 0.0 6 1
Serine (g) 0.1 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sodium (mg) 13.2 4.8 6.4 4.0 6.2 27.4 n/a n/a n/a 28.4 7.9 0.0 0.0 98 16
Starch n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sucrose n/a 0.0 1.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4.2 6 1
Sugar (g) 5.9 5.0 6.8 0.6 3.2 4.3 n/a n/a n/a 0.0 0.2 n/a 4.2 30 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.1 0.1 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 1.5 1.9 0.0 0.1 0.7 0.4 n/a n/a n/a 0.0 0.0 n/a 0.0 5 1
Tocopherol, beta n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 0.0 n/a 0.1 n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 0.3 0.4 0.2 0.0 0.2 0.6 n/a n/a n/a 0.1 0.0 0.0 0.0 2 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Valine (g) 0.1 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 69.2 3,725.9 3.2 249.3 1,024.6 966.7 n/a n/a n/a 1.8 0.1 0.0 0.0 6,041 1,007
Vitamin A, RAE (mcg) 3.3 186.8 0.0 12.5 51.7 48.6 n/a n/a n/a 0.1 0.0 0.0 0.0 303 51
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.3 0.2 0.0 0.1 0.7 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 66.6 152.0 11.8 4.7 16.9 82.1 n/a n/a n/a 0.0 0.6 0.1 0.0 335 56
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 296.8 109.7 142.6 22.5 116.3 286.9 n/a n/a n/a 2.1 2.1 0.1 0.0 979 163
Zinc (mg) 0.5 0.3 0.3 0.1 0.2 0.7 n/a n/a n/a 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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