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Nutritional Facts: Grilled Bell Peppers Stuffed With Basil Pesto, Boccocini Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (238g)
sweet bell peppers
2 large (7g)
garlic cloves
2 tablespoons (27g)
olive oil
3 tablespoons (14g)
basil pesto
1 to taste (0g)
salt & freshly ground black pepper
5 (0g)
mozzarella cheese
Total 1 serving
Alanine (g) 0.1 0.0 0.0 0.2 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.1 0.0 0.0 0.2 n/a n/a 0 0
Ash (g) 1.0 0.1 0.0 2.0 n/a n/a 3 1
Aspartic acid (g) 0.5 0.0 0.0 0.4 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 23.8 13.0 0.3 302.4 n/a n/a 340 85
Calories 47.6 10.7 238.7 31.5 n/a n/a 328 82
Calories (kj) 199.9 44.9 998.7 131.8 n/a n/a 1,375 344
Carbohydrates (g) 11.0 2.4 0.0 6.4 n/a n/a 20 5
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.2 0.0 0.0 0.3 n/a n/a 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 4.0 0.2 0.0 5.1 n/a n/a 9 2
Folate (mcg) 23.8 0.2 0.0 41.9 n/a n/a 66 16
Folate, DFE (mcg) 23.8 0.2 0.0 41.9 n/a n/a 66 16
Folate, food (mcg) 23.8 0.2 0.0 41.9 n/a n/a 66 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 2.7 n/a n/a 0.1 n/a n/a 3 1
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.8 n/a n/a 0.1 n/a n/a 3 1
Glutamic acid (g) 0.5 0.1 0.0 0.3 n/a n/a 1 0
Glycine (g) 0.1 0.0 0.0 0.2 n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.1 n/a n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.8 0.1 0.2 12.1 n/a n/a 13 3
Isoleucine (g) 0.1 0.0 0.0 0.1 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 0.0 0.2 n/a n/a 0 0
Lysine (g) 0.1 0.0 0.0 0.2 n/a n/a 0 0
Magnesium (mg) 23.8 1.8 0.0 96.0 n/a n/a 122 30
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.3 0.1 0.0 1.3 n/a n/a 2 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 19.7 0.2 n/a n/a 20 5
Niacin (mg) 1.1 0.1 0.0 0.7 n/a n/a 2 0
Pantothenic acid (mg) 0.2 0.0 0.0 0.1 n/a n/a 0 0
Phenylalanine (g) 0.2 0.0 0.0 0.2 n/a n/a 0 0
Phosphorus (mg) 47.6 11.0 0.0 37.0 n/a n/a 96 24
Phytosterols (mg) 21.4 n/a 59.7 14.3 n/a n/a 95 24
Polyunsaturated Fat (g) 0.1 0.0 2.8 0.1 n/a n/a 3 1
Potassium (mg) 416.5 28.9 0.3 355.1 n/a n/a 801 200
Proline (g) 0.1 0.0 0.0 0.4 n/a n/a 0 0
Protein (g) 2.0 0.5 0.0 3.1 n/a n/a 6 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.2 n/a n/a 0 0
Saturated Fat (g) 0.1 0.0 3.7 0.3 n/a n/a 4 1
Selenium (mcg) 0.0 1.0 0.0 0.4 n/a n/a 1 0
Serine (g) 0.1 0.0 0.0 0.1 n/a n/a 0 0
Sodium (mg) 7.1 1.2 0.5 10.3 n/a n/a 19 5
Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.3 n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 5.7 0.1 0.0 0.2 n/a n/a 6 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.1 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, alpha (mg) 0.9 0.0 3.9 1.4 n/a n/a 6 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.2 0.1 n/a n/a 0 0
Total Fat (g) 0.4 0.0 27.0 0.5 n/a n/a 28 7
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.1 n/a n/a 0 0
Valine (g) 0.1 0.0 0.0 0.2 n/a n/a 0 0
Vitamin A, IU (IU) 880.6 0.6 0.0 100.4 n/a n/a 982 245
Vitamin A, RAE (mcg) 42.8 0.0 0.0 5.0 n/a n/a 48 12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.5 0.1 0.0 0.2 n/a n/a 1 0
Vitamin C (mg) 191.4 2.2 0.0 0.1 n/a n/a 194 48
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 223.5 4.2 0.0 1.4 n/a n/a 229 57
Zinc (mg) 0.3 0.1 0.0 1.0 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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