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Nutritional Facts: Oreo Cookie Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (521g)
white cake mix
1 1/4 cups (296g)
water
1/4 cup (55g)
canola oil
3 (99g)
egg whites
1 cup (0g)
cream-filled chocolate sandwich cookies
16 ounces (454g)
vanilla frosting
1/4 cup (40g)
Oreo cookies
Total 1 serving
Alanine (g) 0.7 n/a n/a 0.7 n/a n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.9 n/a n/a 0.6 n/a n/a 0.1 2 0
Ash (g) 14.1 0.3 0.0 0.6 n/a 3.7 0.7 19 1
Aspartic acid (g) 1.1 n/a n/a 1.2 n/a n/a 0.1 2 0
Beta-sitosterol n/a n/a 225.1 n/a n/a n/a n/a 225 9
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 5.2 5 0
Calcium (mg) 1,001.1 8.9 0.0 6.9 n/a 13.6 8.8 1,039 43
Calories 2,221.3 0.0 481.8 51.5 n/a 1,896.2 188.7 4,839 202
Calories (kj) 9,291.9 0.0 2,016.0 213.8 n/a 7,929.5 790.0 20,241 843
Campesterol n/a n/a 131.3 n/a n/a n/a n/a 131 5
Carbohydrates (g) 406.7 0.0 0.0 0.7 n/a 308.0 28.4 744 31
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0.1 1 0
Cystine (g) 0.5 n/a n/a 0.3 n/a n/a 0.0 1 0
Dietary Fiber (g) 4.7 0.0 0.0 0.0 n/a 0.0 1.1 6 0
Folate (mcg) 474.5 0.0 0.0 4.0 n/a 36.3 28.2 543 23
Folate, DFE (mcg) 766.5 0.0 0.0 4.0 n/a 36.3 44.6 851 35
Folate, food (mcg) 57.4 0.0 0.0 4.0 n/a 36.3 4.8 102 4
Folic acid (mcg) 417.1 0.0 0.0 0.0 n/a 0.0 23.3 440 18
Fructose n/a n/a n/a 0.1 n/a n/a 0.2 0 0
Galactose n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.3 n/a n/a 0.2 1 0
Glutamic acid (g) 7.3 n/a n/a 1.5 n/a n/a 0.6 9 0
Glycine (g) 0.8 n/a n/a 0.4 n/a n/a 0.1 1 0
Histidine (g) 0.5 n/a n/a 0.3 n/a n/a 0.0 1 0
Iron (mg) 7.2 0.0 0.0 0.1 n/a 0.7 3.5 12 0
Isoleucine (g) 0.9 n/a n/a 0.7 n/a n/a 0.1 2 0
Lactose n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Leucine (g) 1.7 n/a n/a 1.0 n/a n/a 0.1 3 0
Lysine (g) 0.9 n/a n/a 0.8 n/a n/a 0.0 2 0
Magnesium (mg) 57.4 3.0 0.0 10.9 n/a 4.5 19.7 95 4
Maltose n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 n/a 0.0 0.3 1 0
Methionine (g) 0.4 n/a n/a 0.4 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 34.5 0.0 n/a 22.0 3.4 84 3
Niacin (mg) 5.6 0.0 0.0 0.1 n/a 1.0 0.9 8 0
Pantothenic acid (mg) 1.5 0.0 0.0 0.2 n/a 0.2 0.1 2 0
Phenylalanine (g) 1.2 n/a n/a 0.7 n/a n/a 0.1 2 0
Phosphorus (mg) 1,757.2 0.0 0.0 14.9 n/a 81.7 40.2 1,894 79
Polyunsaturated Fat (g) 21.4 0.0 15.3 0.0 n/a 36.1 1.4 74 3
Potassium (mg) 610.1 3.0 0.0 161.4 n/a 154.2 86.5 1,015 42
Proline (g) 2.6 n/a n/a 0.4 n/a n/a 0.2 3 0
Protein (g) 23.5 0.0 0.0 10.8 n/a 0.0 2.3 37 2
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 1.0 0.0 0.0 0.4 n/a 1.4 0.0 3 0
Saturated Fat (g) 8.6 0.0 4.0 0.0 n/a 13.5 2.6 29 1
Selenium (mcg) 44.8 0.0 0.0 19.8 n/a 0.5 1.4 67 3
Serine (g) 1.2 n/a n/a 0.8 n/a n/a 0.1 2 0
Sodium (mg) 3,462.3 8.9 0.0 164.3 n/a 834.7 202.3 4,673 195
Starch n/a n/a n/a n/a n/a n/a 10.4 10 0
Stigmasterol n/a n/a 1.6 n/a n/a n/a n/a 2 0
Sucrose n/a n/a n/a 0.1 n/a n/a 16.0 16 1
Sugar (g) 284.2 0.0 0.0 0.7 n/a 286.2 16.5 588 24
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 173.0 173 7
Thiamin (mg) 1.2 0.0 0.0 0.0 n/a 0.0 0.1 1 0
Threonine (g) 0.7 n/a n/a 0.4 n/a n/a 0.1 1 0
Tocopherol, alpha (mg) 4.5 0.0 9.5 0.0 n/a 6.9 1.0 22 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.5 n/a n/a n/a 0.1 1 0
Tocopherol, gamma n/a n/a 14.9 n/a n/a n/a 1.6 17 1
Total Fat (g) 56.8 0.0 54.5 0.2 n/a 73.6 8.0 193 8
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.2 n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.3 n/a n/a 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.8 n/a n/a 0.5 n/a n/a 0.0 1 0
Valine (g) 1.1 n/a n/a 0.8 n/a n/a 0.1 2 0
Vitamin A, IU (IU) 10.4 0.0 0.0 0.0 n/a 0.0 0.8 11 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.1 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 1.6 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 20.9 296.0 0.0 86.7 n/a 68.4 0.9 473 20
Zinc (mg) 2.4 0.0 0.0 0.0 n/a 0.3 0.4 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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