Nutritional Facts: Rhubarb Whip Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (488g)
rhubarb
1/2 cup (100g)
granulated sugar
1 1/2 cups (356g)
water
6 ounces (170g)
strawberry gelatin
1/2 cup (30g)
whipped cream
Total 1 serving
Alanine n/a n/a n/a 1.4 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 1.1 0.0 1 0
Ash (g) 3.7 0.0 0.4 1.2 0.2 5 1
Aspartic acid n/a n/a n/a 0.9 0.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 419.7 1.0 10.7 5.1 30.3 467 78
Calories 102.5 387.0 0.0 647.6 77.1 1,214 202
Calories (kj) 429.4 1,618.0 0.0 2,709.5 323.1 5,080 847
Carbohydrates (g) 22.2 100.0 0.0 153.8 3.7 280 47
Cholesterol (mg) 0.0 0.0 0.0 0.0 22.8 23 4
Copper (mg) 0.1 0.0 0.0 0.2 0.0 0 0
Cystine n/a n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 8.8 0.0 0.0 0.0 0.0 9 1
Folate (mcg) 34.2 0.0 0.0 5.1 0.9 40 7
Folate, DFE (mcg) 34.2 0.0 0.0 5.1 0.9 40 7
Folate, food (mcg) 34.2 0.0 0.0 5.1 0.9 40 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a 1.5 0.2 2 0
Glycine n/a n/a n/a 3.3 0.0 3 1
Histidine n/a n/a n/a 0.1 0.0 0 0
Iron (mg) 1.1 0.1 0.0 0.2 0.0 1 0
Isoleucine n/a n/a n/a 0.2 0.1 0 0
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.4 0.1 1 0
Lysine n/a n/a n/a 0.6 0.1 1 0
Magnesium (mg) 58.6 0.0 3.6 3.4 3.3 69 11
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.0 0.0 0.0 0.0 0.0 1 0
Methionine n/a n/a n/a 0.1 0.0 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 1.9 2 0
Niacin (mg) 1.5 0.0 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 0.4 0.0 0.0 0.0 0.1 1 0
Phenylalanine n/a n/a n/a 0.3 0.0 0 0
Phosphorus (mg) 68.3 0.0 0.0 239.7 26.7 335 56
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 0.2 1 0
Potassium (mg) 1,405.4 2.0 3.6 11.9 44.1 1,467 244
Proline n/a n/a n/a 2.1 0.1 2 0
Protein (g) 4.4 0.0 0.0 13.3 1.0 19 3
Retinol (mcg) 0.0 0.0 0.0 0.0 55.2 55 9
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 4.1 4 1
Selenium (mcg) 5.4 0.6 0.0 11.4 0.4 18 3
Serine n/a n/a n/a 0.5 0.1 1 0
Sodium (mg) 19.5 1.0 10.7 792.1 39.0 862 144
Sucrose n/a 99.8 n/a n/a n/a 100 17
Sugar (g) 5.4 99.8 0.0 146.3 2.4 254 42
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a n/a 0.3 0.0 0 0
Tocopherol, alpha (mg) 1.3 0.0 0.0 0.0 0.2 2 0
Total Fat (g) 1.0 0.0 0.0 0.0 6.7 8 1
Tryptophan n/a n/a n/a 0.0 0.0 0 0
Tyrosine n/a n/a n/a 0.1 0.0 0 0
Valine n/a n/a n/a 0.4 0.1 0 0
Vitamin A, IU (IU) 497.8 0.0 0.0 0.0 205.5 703 117
Vitamin A, RAE (mcg) 24.4 0.0 0.0 0.0 56.4 81 13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 39.0 0.0 0.0 0.0 0.0 39 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 4.8 5 1
Water (g) 456.8 0.0 355.1 1.7 18.4 832 139
Zinc (mg) 0.5 0.0 0.0 0.0 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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