Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1/2 cup (129g) creamy peanut butter |
1/2 cup (100g) sugar |
1/2 cup (110g) brown sugar |
1 teaspoon (4g) pure vanilla extract |
1 (50g) eggs |
3/4 cup (94g) flour |
1/2 teaspoon (2g) baking soda |
1/4 teaspoon (1g) baking powder |
1/2 teaspoon (3g) salt |
1 cup (81g) quick oats |
3 tablespoons (43g) butter |
1 cup (120g) powdered sugar |
1/2 cup (129g) creamy peanut butter |
2 tablespoons (31g) milk |
Total | 1 serving | |
| Alanine (g) | 0.0 | 1.2 | n/a | n/a | n/a | 0.4 | 0.3 | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | 1.2 | 0.0 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | 3.5 | n/a | n/a | n/a | 0.4 | 0.4 | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | 3.5 | 0.0 | 9 | 1 |
| Ash (g) | 2.4 | 4.1 | 0.0 | 0.5 | 0.0 | 0.5 | 0.4 | 0.8 | 0.8 | 3.0 | 1.4 | 0.9 | 0.0 | 4.1 | 0.2 | 19 | 2 |
| Aspartic acid (g) | 0.1 | 3.9 | n/a | n/a | n/a | 0.7 | 0.4 | n/a | n/a | 0.0 | 1.0 | 0.0 | n/a | 3.9 | 0.1 | 10 | 1 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 27.2 | 55.5 | 1.0 | 91.3 | 0.5 | 28.0 | 14.1 | 0.0 | 84.7 | 0.7 | 42.1 | 10.2 | 1.2 | 55.5 | 36.3 | 448 | 37 |
| Calories | 813.8 | 758.5 | 387.0 | 418.0 | 12.1 | 71.5 | 341.3 | 0.0 | 0.6 | 0.0 | 307.0 | 305.4 | 466.8 | 758.5 | 19.5 | 4,660 | 388 |
| Calories (kj) | 3,403.9 | 3,176.0 | 1,618.0 | 1,749.0 | 50.6 | 299.5 | 1,427.8 | 0.0 | 2.4 | 0.0 | 1,284.7 | 1,277.6 | 1,952.4 | 3,176.0 | 81.7 | 19,500 | 1,625 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 25.2 | 100.0 | 107.9 | 0.5 | 0.4 | 71.5 | 0.0 | 0.3 | 0.0 | 54.8 | 0.0 | 119.7 | 25.2 | 1.4 | 507 | 42 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 0.0 | 0.0 | 4.3 | 526 | 44 |
| Copper (mg) | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.6 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.3 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.3 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 8.2 | 0.0 | 0.0 | 7.7 | 0.0 | 26 | 2 |
| Folate (mcg) | 3.4 | 95.5 | 0.0 | 1.1 | 0.0 | 23.5 | 171.6 | 0.0 | 0.0 | 0.0 | 25.9 | 1.3 | 0.0 | 95.5 | 1.5 | 419 | 35 |
| Folate, DFE (mcg) | 3.4 | 95.5 | 0.0 | 1.1 | 0.0 | 23.5 | 272.8 | 0.0 | 0.0 | 0.0 | 25.9 | 1.3 | 0.0 | 95.5 | 1.5 | 520 | 43 |
| Folate, food (mcg) | 3.4 | 95.5 | 0.0 | 1.1 | 0.0 | 23.5 | 27.2 | 0.0 | 0.0 | 0.0 | 25.9 | 1.3 | 0.0 | 95.5 | 1.5 | 275 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144 | 12 |
| Fructose | n/a | 0.0 | 0.0 | 1.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.7 | 0.0 | 1.5 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | 3 | 0 |
| Glutamic acid (g) | 0.2 | 6.5 | n/a | n/a | n/a | 0.8 | 3.3 | n/a | n/a | 0.0 | 2.3 | 0.1 | n/a | 6.5 | 0.2 | 20 | 2 |
| Glycine (g) | 0.0 | 1.8 | n/a | n/a | n/a | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | 1.8 | 0.0 | 5 | 0 |
| Histidine (g) | 0.0 | 0.7 | n/a | n/a | n/a | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.7 | 0.0 | 2 | 0 |
| Iron (mg) | 0.0 | 2.4 | 0.1 | 0.8 | 0.0 | 0.9 | 4.4 | 0.0 | 0.1 | 0.0 | 3.4 | 0.0 | 0.1 | 2.4 | 0.0 | 15 | 1 |
| Isoleucine (g) | 0.1 | 0.8 | n/a | n/a | n/a | 0.3 | 0.3 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.8 | 0.1 | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 2.0 | n/a | n/a | n/a | 0.5 | 0.7 | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | 2.0 | 0.1 | 6 | 1 |
| Lysine (g) | 0.1 | 0.9 | n/a | n/a | n/a | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.9 | 0.1 | 3 | 0 |
| Magnesium (mg) | 2.3 | 198.7 | 0.0 | 9.9 | 0.5 | 6.0 | 20.6 | 0.0 | 0.4 | 0.0 | 111.8 | 0.9 | 0.0 | 198.7 | 4.0 | 554 | 46 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 1.9 | 0.0 | 7 | 1 |
| Methionine (g) | 0.0 | 0.3 | n/a | n/a | n/a | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.3 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 31.2 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 9.0 | 0.0 | 31.2 | 0.3 | 99 | 8 |
| Niacin (mg) | 0.0 | 17.3 | 0.0 | 0.1 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 17.3 | 0.0 | 41 | 3 |
| Pantothenic acid (mg) | 0.1 | 1.4 | 0.0 | 0.1 | 0.0 | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1.4 | 0.1 | 5 | 0 |
| Phenylalanine (g) | 0.0 | 1.5 | n/a | n/a | n/a | 0.3 | 0.5 | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | 1.5 | 0.0 | 5 | 0 |
| Phosphorus (mg) | 27.2 | 461.8 | 0.0 | 4.4 | 0.3 | 99.0 | 101.3 | 0.0 | 114.1 | 0.0 | 332.1 | 10.2 | 0.0 | 461.8 | 28.4 | 1,641 | 137 |
| Phytosterols | n/a | 131.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 131.6 | 0.0 | 263 | 22 |
| Polyunsaturated Fat (g) | 3.5 | 18.3 | 0.0 | 0.0 | 0.0 | 1.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.9 | 1.3 | 0.0 | 18.3 | 0.0 | 45 | 4 |
| Potassium (mg) | 27.2 | 837.2 | 2.0 | 146.3 | 6.2 | 69.0 | 100.3 | 0.0 | 0.1 | 0.2 | 293.2 | 10.2 | 2.4 | 837.2 | 46.1 | 2,378 | 198 |
| Proline (g) | 0.1 | 1.8 | n/a | n/a | n/a | 0.3 | 1.1 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 1.8 | 0.1 | 6 | 0 |
| Protein (g) | 1.0 | 32.4 | 0.0 | 0.1 | 0.0 | 6.3 | 9.7 | 0.0 | 0.0 | 0.0 | 10.7 | 0.4 | 0.0 | 32.4 | 1.0 | 94 | 8 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 0.0 | 0.0 | 9.5 | 1,137 | 95 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 58.3 | 13.6 | 0.0 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 21.9 | 0.0 | 13.6 | 0.7 | 111 | 9 |
| Selenium (mcg) | 1.1 | 7.2 | 0.6 | 1.3 | 0.0 | 15.4 | 31.8 | 0.0 | 0.0 | 0.0 | 23.4 | 0.4 | 0.7 | 7.2 | 0.6 | 90 | 7 |
| Serine (g) | 0.1 | 1.9 | n/a | n/a | n/a | 0.5 | 0.5 | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | 1.9 | 0.1 | 5 | 0 |
| Sodium (mg) | 810.4 | 592.1 | 1.0 | 30.8 | 0.4 | 71.0 | 1.9 | 629.3 | 90.8 | 1,162.7 | 4.9 | 304.2 | 2.4 | 592.1 | 14.9 | 4,309 | 359 |
| Starch | n/a | 6.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 46.9 | n/a | 1.5 | 6.2 | n/a | 61 | 5 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 11.2 | 99.8 | 104.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 11.2 | n/a | 227 | 19 |
| Sugar (g) | 0.1 | 11.9 | 99.8 | 106.7 | 0.5 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 117.4 | 11.9 | n/a | 350 | 29 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.7 | n/a | n/a | n/a | 0.3 | 0.3 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.7 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 11.6 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | 0.0 | 11.6 | n/a | 28 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 2 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 12.0 | n/a | n/a | n/a | 0.3 | 0.4 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 12.0 | n/a | 25 | 2 |
| Total Fat (g) | 92.1 | 65.0 | 0.0 | 0.0 | 0.0 | 4.8 | 0.9 | 0.0 | 0.0 | 0.0 | 5.3 | 34.6 | 0.0 | 65.0 | 1.1 | 269 | 22 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | 5 | 0 |
| TransFatty acids (g) | 3.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | 5 | 0 |
| Tryptophan (g) | 0.0 | 0.3 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 1.1 | n/a | n/a | n/a | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 1.1 | 0.0 | 3 | 0 |
| Valine (g) | 0.1 | 1.0 | n/a | n/a | n/a | 0.4 | 0.4 | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | 1.0 | 0.1 | 4 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,064.6 | 0.0 | 0.0 | 42.1 | 4,213 | 351 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 291.4 | 0.0 | 0.0 | 10.1 | 1,158 | 96 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0 | 0 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 0.0 | 0.0 | n/a | 135 | 11 |
| Water (g) | 18.0 | 2.3 | 0.0 | 1.5 | 2.2 | 38.1 | 11.2 | 0.0 | 0.0 | 0.0 | 8.8 | 6.8 | 0.3 | 2.3 | 26.7 | 118 | 10 |
| Zinc (mg) | 0.1 | 3.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 3.8 | 0.1 | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.