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    Nutritional Facts: Oatmeal Peanut Butter Sandwich Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1/2 cup (129g)
    creamy peanut butter
    1/2 cup (100g)
    sugar
    1/2 cup (110g)
    brown sugar
    1 teaspoon (4g)
    pure vanilla extract
    1 (50g)
    eggs
    3/4 cup (94g)
    flour
    1/2 teaspoon (2g)
    baking soda
    1/4 teaspoon (1g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1 cup (81g)
    quick oats
    3 tablespoons (43g)
    butter
    1 cup (120g)
    powdered sugar
    1/2 cup (129g)
    creamy peanut butter
    2 tablespoons (31g)
    milk
    Total 1 serving
    Alanine (g) 0.0 1.2 n/a n/a n/a 0.4 0.3 n/a n/a 0.0 0.5 0.0 n/a 1.2 0.0 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 3.5 n/a n/a n/a 0.4 0.4 n/a n/a 0.0 0.7 0.0 n/a 3.5 0.0 9 1
    Ash (g) 2.4 4.1 0.0 0.5 0.0 0.5 0.4 0.8 0.8 3.0 1.4 0.9 0.0 4.1 0.2 19 2
    Aspartic acid (g) 0.1 3.9 n/a n/a n/a 0.7 0.4 n/a n/a 0.0 1.0 0.0 n/a 3.9 0.1 10 1
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 27.2 55.5 1.0 91.3 0.5 28.0 14.1 0.0 84.7 0.7 42.1 10.2 1.2 55.5 36.3 448 37
    Calories 813.8 758.5 387.0 418.0 12.1 71.5 341.3 0.0 0.6 0.0 307.0 305.4 466.8 758.5 19.5 4,660 388
    Calories (kj) 3,403.9 3,176.0 1,618.0 1,749.0 50.6 299.5 1,427.8 0.0 2.4 0.0 1,284.7 1,277.6 1,952.4 3,176.0 81.7 19,500 1,625
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 25.2 100.0 107.9 0.5 0.4 71.5 0.0 0.3 0.0 54.8 0.0 119.7 25.2 1.4 507 42
    Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 91.6 0.0 0.0 4.3 526 44
    Copper (mg) 0.0 0.6 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.6 0.0 2 0
    Cystine (g) 0.0 0.3 n/a n/a n/a 0.1 0.2 n/a n/a 0.0 0.4 0.0 n/a 0.3 0.0 1 0
    Dietary Fiber (g) 0.0 7.7 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 8.2 0.0 0.0 7.7 0.0 26 2
    Folate (mcg) 3.4 95.5 0.0 1.1 0.0 23.5 171.6 0.0 0.0 0.0 25.9 1.3 0.0 95.5 1.5 419 35
    Folate, DFE (mcg) 3.4 95.5 0.0 1.1 0.0 23.5 272.8 0.0 0.0 0.0 25.9 1.3 0.0 95.5 1.5 520 43
    Folate, food (mcg) 3.4 95.5 0.0 1.1 0.0 23.5 27.2 0.0 0.0 0.0 25.9 1.3 0.0 95.5 1.5 275 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 144.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 144 12
    Fructose n/a 0.0 0.0 1.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1 0
    Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.7 0.0 1.5 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.7 n/a 3 0
    Glutamic acid (g) 0.2 6.5 n/a n/a n/a 0.8 3.3 n/a n/a 0.0 2.3 0.1 n/a 6.5 0.2 20 2
    Glycine (g) 0.0 1.8 n/a n/a n/a 0.2 0.3 n/a n/a 0.0 0.5 0.0 n/a 1.8 0.0 5 0
    Histidine (g) 0.0 0.7 n/a n/a n/a 0.2 0.2 n/a n/a 0.0 0.2 0.0 n/a 0.7 0.0 2 0
    Iron (mg) 0.0 2.4 0.1 0.8 0.0 0.9 4.4 0.0 0.1 0.0 3.4 0.0 0.1 2.4 0.0 15 1
    Isoleucine (g) 0.1 0.8 n/a n/a n/a 0.3 0.3 n/a n/a 0.0 0.4 0.0 n/a 0.8 0.1 3 0
    Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.1 2.0 n/a n/a n/a 0.5 0.7 n/a n/a 0.0 0.8 0.0 n/a 2.0 0.1 6 1
    Lysine (g) 0.1 0.9 n/a n/a n/a 0.5 0.2 n/a n/a 0.0 0.5 0.0 n/a 0.9 0.1 3 0
    Magnesium (mg) 2.3 198.7 0.0 9.9 0.5 6.0 20.6 0.0 0.4 0.0 111.8 0.9 0.0 198.7 4.0 554 46
    Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 1.9 0.0 0.1 0.0 0.0 0.6 0.0 0.0 0.0 2.9 0.0 0.0 1.9 0.0 7 1
    Methionine (g) 0.0 0.3 n/a n/a n/a 0.2 0.2 n/a n/a 0.0 0.2 0.0 n/a 0.3 0.0 1 0
    Monounsaturated Fat (g) 23.9 31.2 0.0 0.0 0.0 1.8 0.1 0.0 0.0 0.0 1.6 9.0 0.0 31.2 0.3 99 8
    Niacin (mg) 0.0 17.3 0.0 0.1 0.0 0.0 5.5 0.0 0.0 0.0 0.9 0.0 0.0 17.3 0.0 41 3
    Pantothenic acid (mg) 0.1 1.4 0.0 0.1 0.0 0.8 0.4 0.0 0.0 0.0 0.9 0.0 0.0 1.4 0.1 5 0
    Phenylalanine (g) 0.0 1.5 n/a n/a n/a 0.3 0.5 n/a n/a 0.0 0.5 0.0 n/a 1.5 0.0 5 0
    Phosphorus (mg) 27.2 461.8 0.0 4.4 0.3 99.0 101.3 0.0 114.1 0.0 332.1 10.2 0.0 461.8 28.4 1,641 137
    Phytosterols n/a 131.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 131.6 0.0 263 22
    Polyunsaturated Fat (g) 3.5 18.3 0.0 0.0 0.0 1.0 0.4 0.0 0.0 0.0 1.9 1.3 0.0 18.3 0.0 45 4
    Potassium (mg) 27.2 837.2 2.0 146.3 6.2 69.0 100.3 0.0 0.1 0.2 293.2 10.2 2.4 837.2 46.1 2,378 198
    Proline (g) 0.1 1.8 n/a n/a n/a 0.3 1.1 n/a n/a 0.0 0.4 0.0 n/a 1.8 0.1 6 0
    Protein (g) 1.0 32.4 0.0 0.1 0.0 6.3 9.7 0.0 0.0 0.0 10.7 0.4 0.0 32.4 1.0 94 8
    Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 285.8 0.0 0.0 9.5 1,137 95
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.2 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1 0
    Saturated Fat (g) 58.3 13.6 0.0 0.0 0.0 1.6 0.1 0.0 0.0 0.0 0.9 21.9 0.0 13.6 0.7 111 9
    Selenium (mcg) 1.1 7.2 0.6 1.3 0.0 15.4 31.8 0.0 0.0 0.0 23.4 0.4 0.7 7.2 0.6 90 7
    Serine (g) 0.1 1.9 n/a n/a n/a 0.5 0.5 n/a n/a 0.0 0.6 0.0 n/a 1.9 0.1 5 0
    Sodium (mg) 810.4 592.1 1.0 30.8 0.4 71.0 1.9 629.3 90.8 1,162.7 4.9 304.2 2.4 592.1 14.9 4,309 359
    Starch n/a 6.2 n/a n/a n/a n/a n/a n/a n/a n/a 46.9 n/a 1.5 6.2 n/a 61 5
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 11.2 99.8 104.0 n/a 0.0 n/a n/a n/a n/a 0.8 n/a n/a 11.2 n/a 227 19
    Sugar (g) 0.1 11.9 99.8 106.7 0.5 0.2 0.3 0.0 0.0 0.0 0.8 0.0 117.4 11.9 n/a 350 29
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 0.0 0.7 n/a n/a n/a 0.3 0.3 n/a n/a 0.0 0.3 0.0 n/a 0.7 0.0 2 0
    Tocopherol, alpha (mg) 2.6 11.6 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.3 1.0 0.0 11.6 n/a 28 2
    Tocopherol, beta (mg) 0.0 0.3 n/a n/a n/a 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a 0.3 n/a 1 0
    Tocopherol, delta (mg) 0.0 0.8 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.8 n/a 2 0
    Tocopherol, gamma (mg) 0.0 12.0 n/a n/a n/a 0.3 0.4 n/a n/a n/a 0.1 0.0 n/a 12.0 n/a 25 2
    Total Fat (g) 92.1 65.0 0.0 0.0 0.0 4.8 0.9 0.0 0.0 0.0 5.3 34.6 0.0 65.0 1.1 269 22
    Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.3 n/a n/a n/a 5 0
    TransFatty acids (g) 3.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.4 n/a n/a n/a 5 0
    Tryptophan (g) 0.0 0.3 n/a n/a n/a 0.1 0.1 n/a n/a 0.0 0.1 0.0 n/a 0.3 0.0 1 0
    Tyrosine (g) 0.0 1.1 n/a n/a n/a 0.2 0.3 n/a n/a 0.0 0.3 0.0 n/a 1.1 0.0 3 0
    Valine (g) 0.1 1.0 n/a n/a n/a 0.4 0.4 n/a n/a 0.0 0.6 0.0 n/a 1.0 0.1 4 0
    Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 0.0 270.0 0.0 0.0 0.0 0.0 0.0 1,064.6 0.0 0.0 42.1 4,213 351
    Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 291.4 0.0 0.0 10.1 1,158 96
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1 0
    Vitamin B-6 (mg) 0.0 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.7 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0 0
    Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 25.6 0.0 0.0 n/a 135 11
    Water (g) 18.0 2.3 0.0 1.5 2.2 38.1 11.2 0.0 0.0 0.0 8.8 6.8 0.3 2.3 26.7 118 10
    Zinc (mg) 0.1 3.8 0.0 0.0 0.0 0.6 0.7 0.0 0.0 0.0 2.9 0.0 0.0 3.8 0.1 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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