Nutritional Facts: Ginger Pears

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
water
1 1/2 cups (300g)
sugar
2 (0g)
lemons, rind of
3 tablespoons (46g)
lemon juice
2 tablespoons (0g)
candied ginger
6 medium (1,068g)
pears
1/3 cup (107g)
orange marmalade
2 tablespoons (100g)
cognac
Total 1 serving
Alanine n/a n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Ash (g) 0.2 0.0 n/a 0.1 n/a 3.5 0.2 n/a 4 1
Aspartic acid n/a n/a n/a n/a n/a 1.1 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 7.1 3.0 n/a 2.7 n/a 96.1 40.5 n/a 149 25
Calories 0.0 1,161.0 n/a 10.1 n/a 619.4 262.1 n/a 2,053 342
Calories (kj) 0.0 4,854.0 n/a 41.6 n/a 2,584.6 1,096.5 n/a 8,577 1,429
Carbohydrates (g) 0.0 299.9 n/a 3.2 n/a 165.1 70.6 n/a 539 90
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 n/a 0.0 n/a 0.9 0.1 n/a 1 0
Cystine n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 n/a 33.1 0.7 n/a 34 6
Folate (mcg) 0.0 0.0 n/a 9.2 n/a 74.8 9.6 n/a 94 16
Folate, DFE (mcg) 0.0 0.0 n/a 9.2 n/a 74.8 9.6 n/a 94 16
Folate, food (mcg) 0.0 0.0 n/a 9.2 n/a 74.8 9.6 n/a 94 16
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a 0.5 n/a 66.5 n/a n/a 67 11
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.5 n/a 29.5 n/a n/a 30 5
Glutamic acid n/a n/a n/a n/a n/a 0.3 0.0 n/a 0 0
Glycine n/a n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Histidine n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.0 0.2 n/a 0.0 n/a 1.8 0.2 n/a 2 0
Isoleucine n/a n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Lactose n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0 0
Leucine n/a n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Lysine n/a n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Magnesium (mg) 2.4 0.0 n/a 2.7 n/a 74.8 2.1 n/a 82 14
Maltose n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 n/a 0.5 0.0 n/a 1 0
Methionine n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 n/a 0.3 0.0 n/a 0 0
Niacin (mg) 0.0 0.0 n/a 0.0 n/a 1.7 0.1 n/a 2 0
Pantothenic acid (mg) 0.0 0.0 n/a 0.1 n/a 0.5 0.0 n/a 1 0
Phenylalanine n/a n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Phosphorus (mg) 0.0 0.0 n/a 3.7 n/a 117.5 4.3 n/a 125 21
Phytosterols n/a n/a n/a n/a n/a 85.4 n/a n/a 85 14
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 n/a 0.3 0.0 n/a 0 0
Potassium (mg) 2.4 6.0 n/a 47.1 n/a 1,270.9 39.4 n/a 1,366 228
Proline n/a n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Protein (g) 0.0 0.0 n/a 0.2 n/a 4.1 0.3 n/a 5 1
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.1 n/a 0.0 n/a 0.3 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0 0
Selenium (mcg) 0.0 1.8 n/a 0.0 n/a 1.1 0.6 n/a 4 1
Serine n/a n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Sodium (mg) 7.1 3.0 n/a 0.5 n/a 10.7 59.7 n/a 81 13
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 299.4 n/a 0.2 n/a 8.3 n/a n/a 308 51
Sugar (g) 0.0 299.4 n/a 1.2 n/a 104.7 63.9 n/a 469 78
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0 0
Threonine n/a n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.1 n/a 1.3 0.1 n/a 1 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
Total Fat (g) 0.0 0.0 n/a 0.1 n/a 1.3 0.0 n/a 1 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tyrosine n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Valine n/a n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 n/a 2.7 n/a 245.6 66.1 n/a 314 52
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 n/a 10.7 3.2 n/a 14 2
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 n/a 0.3 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a 17.7 n/a 44.9 5.1 n/a 68 11
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Water (g) 236.8 0.1 n/a 42.2 n/a 894.0 35.4 n/a 1,208 201
Zinc (mg) 0.0 0.0 n/a 0.0 n/a 1.1 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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