You are in: Home /
Lost? Site Map

Nutritional Facts: Lemon Marsala Chicken Breasts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (354g)
boneless skinless chicken breasts
1/2 cup (114g)
butter
1/2 cup (109g)
oil
1 to taste (0g)
flour
2 (100g)
eggs
1/4 cup (57g)
butter
1 teaspoon (3g)
garlic
1 teaspoon (3g)
shallots
2 tablespoons (16g)
flour
1 1/2 cups (366g)
chicken broth
1/2 cup (592g)
marsala wine
1 (48g)
lemons, juice of
Total 1 serving
Alanine (g) 4.4 0.0 0.0 n/a 0.7 0.0 0.0 0.0 0.1 n/a n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 61.6 0.0 62 15
Arginine (g) 5.1 0.0 0.0 n/a 0.8 0.0 0.0 0.0 0.1 n/a n/a n/a 6 2
Ash (g) 4.1 2.4 0.0 n/a 1.1 1.2 0.0 0.0 0.1 3.7 1.4 0.1 14 4
Aspartic acid (g) 7.1 0.1 0.0 n/a 1.3 0.0 0.0 0.0 0.1 n/a n/a n/a 9 2
Beta-sitosterol n/a 4.5 n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 7 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.7 27.2 0.0 n/a 56.0 13.6 5.1 1.2 2.3 14.6 47.4 2.9 188 47
Calories 403.6 813.8 963.6 n/a 143.0 406.9 4.2 2.4 56.9 58.6 491.4 10.6 3,355 839
Calories (kj) 1,688.6 3,403.9 4,031.9 n/a 599.0 1,701.9 17.4 10.1 238.0 245.2 2,054.2 43.7 14,034 3,508
Campesterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.1 0.0 n/a 0.7 0.0 0.9 0.6 11.9 1.4 16.1 3.3 35 9
Cholesterol (mg) 226.6 244.0 0.0 n/a 372.0 122.0 0.0 0.0 0.0 0.0 0.0 0.0 965 241
Copper (mg) 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Cystine (g) 0.8 0.0 0.0 n/a 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.4 0.0 0.0 0.1 1 0
Folate (mcg) 14.2 3.4 0.0 n/a 47.0 1.7 0.1 1.1 28.6 7.3 5.9 9.6 119 30
Folate, DFE (mcg) 14.2 3.4 0.0 n/a 47.0 1.7 0.1 1.1 45.5 7.3 5.9 9.6 136 34
Folate, food (mcg) 14.2 3.4 0.0 n/a 47.0 1.7 0.1 1.1 4.5 7.3 5.9 9.6 95 24
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 24.1 0.0 0.0 0.0 24 6
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 1 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0.5 1 0
Glutamic acid (g) 11.1 0.2 0.0 n/a 1.7 0.1 0.0 0.0 0.5 n/a n/a n/a 14 3
Glycine (g) 3.3 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.1 n/a n/a n/a 4 1
Histidine (g) 2.8 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
Iron (mg) 1.3 0.0 0.0 n/a 1.8 0.0 0.0 0.0 0.7 0.8 2.2 0.0 7 2
Isoleucine (g) 3.7 0.1 0.0 n/a 0.7 0.0 0.0 0.0 0.1 n/a n/a n/a 5 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 6.2 0.1 0.0 n/a 1.1 0.0 0.0 0.0 0.1 n/a n/a n/a 8 2
Lysine (g) 7.2 0.1 0.0 n/a 0.9 0.0 0.0 0.0 0.0 n/a n/a n/a 8 2
Magnesium (mg) 92.0 2.3 0.0 n/a 12.0 1.1 0.7 0.7 3.4 3.7 65.1 2.9 184 46
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.4 0.7 0.0 1 0
Methionine (g) 2.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a 2 1
Monounsaturated Fat (g) 2.7 23.9 30.1 n/a 3.7 11.9 0.0 0.0 0.0 0.9 0.0 0.0 73 18
Niacin (mg) 36.9 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.9 5.0 1.0 0.0 44 11
Pantothenic acid (mg) 5.0 0.1 0.0 n/a 1.5 0.1 0.0 0.0 0.1 0.1 0.2 0.1 7 2
Phenylalanine (g) 3.0 0.0 0.0 n/a 0.7 0.0 0.0 0.0 0.1 n/a n/a n/a 4 1
Phosphorus (mg) 743.4 27.2 0.0 n/a 198.0 13.6 4.3 2.0 16.9 109.8 118.4 3.8 1,237 309
Phytosterols n/a n/a 1,055.1 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 1,055 264
Polyunsaturated Fat (g) 1.4 3.5 59.6 n/a 1.9 1.7 0.0 0.0 0.1 0.4 0.0 0.0 69 17
Potassium (mg) 1,309.8 27.2 0.0 n/a 138.0 13.6 11.2 11.1 16.7 314.8 586.1 49.4 2,478 620
Proline (g) 2.4 0.1 0.0 n/a 0.5 0.0 0.0 0.0 0.2 n/a n/a n/a 3 1
Protein (g) 75.2 1.0 0.0 n/a 12.6 0.5 0.2 0.1 1.6 7.4 0.4 0.2 99 25
Retinol (mcg) 31.9 761.6 0.0 n/a 160.0 380.8 0.0 0.0 0.0 0.0 0.0 0.0 1,334 334
Riboflavin (mg) 0.4 0.0 0.0 n/a 0.5 0.0 0.0 0.0 0.1 0.1 0.1 0.0 1 0
Saturated Fat (g) 2.0 58.3 14.1 n/a 3.1 29.2 0.0 0.0 0.0 0.6 0.0 0.0 107 27
Selenium (mcg) 113.3 1.1 0.0 n/a 30.7 0.6 0.4 0.0 5.3 0.0 1.2 0.0 153 38
Serine (g) 2.9 0.1 0.0 n/a 1.0 0.0 0.0 0.0 0.1 n/a n/a n/a 4 1
Sodium (mg) 410.6 810.4 0.0 n/a 142.0 405.2 0.5 0.4 0.3 1,120.0 29.6 0.5 2,919 730
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 0 0
Sugar (g) 0.0 0.1 0.0 n/a 0.4 0.0 0.0 n/a 0.0 1.1 4.7 1.2 7 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 3.4 0.0 0.0 n/a 0.6 0.0 0.0 0.0 0.0 n/a n/a n/a 4 1
Tocopherol, alpha (mg) 0.7 2.6 15.6 n/a 1.1 1.3 0.0 n/a 0.0 0.1 0.0 0.1 21 5
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 0.0 n/a n/a 0.5 0.0 n/a n/a 0.1 n/a n/a n/a 1 0
Total Fat (g) 9.2 92.1 109.0 n/a 9.5 46.0 0.0 0.0 0.2 2.1 0.0 0.1 268 67
Trans-monoenoic Fat (g) 0.0 3.4 0.0 n/a 0.0 1.7 n/a n/a n/a n/a n/a 0.0 5 1
TransFatty acids (g) 0.0 3.7 0.3 n/a 0.0 1.9 n/a n/a n/a n/a n/a 0.0 6 1
Tryptophan (g) 0.9 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 2.7 0.0 0.0 n/a 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
Valine (g) 3.9 0.1 0.0 n/a 0.9 0.0 0.0 0.0 0.1 n/a n/a n/a 5 1
Vitamin A, IU (IU) 106.2 2,836.4 0.0 n/a 540.0 1,418.2 0.3 39.7 0.0 0.0 0.0 2.9 4,944 1,236
Vitamin A, RAE (mcg) 31.9 776.3 0.0 n/a 160.0 388.2 0.0 2.0 0.0 0.0 0.0 0.0 1,358 340
Vitamin B-12 (mcg) 0.7 0.2 0.0 n/a 0.9 0.1 0.0 n/a 0.0 0.4 0.0 0.0 2 1
Vitamin B-6 (mg) 2.7 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 3 1
Vitamin C (mg) 4.2 0.0 0.0 n/a 0.0 0.0 0.9 0.3 0.0 0.0 0.0 18.6 24 6
Vitamin D (IU) 17.7 68.1 0.0 n/a 82.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 202 50
Water (g) 268.3 18.0 0.0 n/a 76.2 9.0 1.6 2.7 1.9 351.2 512.6 44.3 1,286 321
Zinc (mg) 2.1 0.1 0.0 n/a 1.3 0.1 0.0 0.0 0.1 0.4 0.8 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Lemon Marsala Chicken Breasts.