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    Nutritional Facts: Cabbage Soup With Apples and Thyme

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (43g)
    butter
    1 tablespoon (14g)
    olive oil
    8 cups (560g)
    green cabbage
    1 large (150g)
    onions
    8 large (0g)
    fresh thyme sprigs
    6 cups (1,464g)
    chicken broth
    1 1/4 lbs (798g)
    apples
    1 to taste (1g)
    fresh thyme
    Total 1 serving
    Alanine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.1 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.0 0.4 0.2 n/a n/a 0.0 n/a 1 0
    Ash (g) 0.9 0.0 3.6 0.5 n/a 14.9 1.5 n/a 21 5
    Aspartic acid (g) 0.0 0.0 0.7 0.1 n/a n/a 0.6 n/a 1 0
    Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 10.2 0.1 224.0 34.5 n/a 58.6 47.9 n/a 375 94
    Calories 305.4 119.3 140.0 60.0 n/a 234.2 414.8 n/a 1,274 318
    Calories (kj) 1,277.6 499.4 576.8 249.0 n/a 980.9 1,739.0 n/a 5,323 1,331
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 32.5 14.0 n/a 5.6 110.2 n/a 162 41
    Cholesterol (mg) 91.6 0.0 0.0 0.0 n/a 0.0 0.0 n/a 92 23
    Copper (mg) 0.0 0.0 0.1 0.1 n/a 0.7 0.2 n/a 1 0
    Cystine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 14.0 2.6 n/a 0.0 19.1 n/a 36 9
    Folate (mcg) 1.3 0.0 240.8 28.5 n/a 29.3 23.9 n/a 324 81
    Folate, DFE (mcg) 1.3 0.0 240.8 28.5 n/a 29.3 23.9 n/a 324 81
    Folate, food (mcg) 1.3 0.0 240.8 28.5 n/a 29.3 23.9 n/a 324 81
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a n/a 8.1 1.9 n/a n/a 47.1 n/a 57 14
    Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 9.4 3.0 n/a n/a 19.4 n/a 32 8
    Glutamic acid (g) 0.1 0.0 1.6 0.4 n/a n/a 0.2 n/a 2 1
    Glycine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.1 n/a 0 0
    Histidine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.0 0.1 2.6 0.3 n/a 3.1 1.0 n/a 7 2
    Isoleucine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.0 n/a 0 0
    Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.1 n/a 0 0
    Lysine (g) 0.0 0.0 0.2 0.1 n/a n/a 0.1 n/a 0 0
    Magnesium (mg) 0.9 0.0 67.2 15.0 n/a 14.6 39.9 n/a 138 34
    Maltose n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.9 0.2 n/a 1.5 0.3 n/a 3 1
    Methionine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 9.0 9.8 0.1 0.0 n/a 3.5 0.1 n/a 22 6
    Niacin (mg) 0.0 0.0 1.3 0.2 n/a 20.1 0.7 n/a 22 6
    Pantothenic acid (mg) 0.0 0.0 1.2 0.2 n/a 0.3 0.5 n/a 2 1
    Phenylalanine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.0 n/a 0 0
    Phosphorus (mg) 10.2 0.0 145.6 43.5 n/a 439.2 87.7 n/a 726 182
    Phytosterols n/a 29.8 61.6 22.5 n/a n/a 95.7 n/a 210 52
    Polyunsaturated Fat (g) 1.3 1.4 0.1 0.0 n/a 1.6 0.4 n/a 5 1
    Potassium (mg) 10.2 0.1 952.0 219.0 n/a 1,259.0 853.6 n/a 3,294 823
    Proline (g) 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 0 0
    Protein (g) 0.4 0.0 7.2 1.7 n/a 29.6 2.1 n/a 41 10
    Retinol (mcg) 285.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 286 71
    Riboflavin (mg) 0.0 0.0 0.2 0.0 n/a 0.4 0.2 n/a 1 0
    Saturated Fat (g) 21.9 1.9 0.2 0.1 n/a 2.3 0.2 n/a 27 7
    Selenium (mcg) 0.4 0.0 1.7 0.8 n/a 0.0 0.0 n/a 3 1
    Serine (g) 0.0 0.0 0.3 0.0 n/a n/a 0.1 n/a 0 0
    Sodium (mg) 304.2 0.3 100.8 6.0 n/a 4,479.8 8.0 n/a 4,899 1,225
    Starch n/a n/a 0.0 0.0 n/a n/a 0.4 n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.4 1.5 n/a n/a 16.5 n/a 18 5
    Sugar (g) 0.0 0.0 17.9 6.4 n/a 4.2 82.9 n/a 111 28
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.3 0.1 n/a 0.1 0.1 n/a 1 0
    Threonine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, alpha (mg) 1.0 1.9 0.8 0.0 n/a 0.3 1.4 n/a 6 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 34.6 13.5 0.6 0.2 n/a 8.3 1.4 n/a 58 15
    Trans-monoenoic Fat (g) 1.3 n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 1.4 n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Valine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.1 n/a 0 0
    Vitamin A, IU (IU) 1,064.6 0.0 548.8 3.0 n/a 0.0 430.8 n/a 2,047 512
    Vitamin A, RAE (mcg) 291.4 0.0 28.0 0.0 n/a 0.0 23.9 n/a 343 86
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 n/a 1.5 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.7 0.2 n/a 0.1 0.3 n/a 1 0
    Vitamin C (mg) 0.0 0.0 205.0 11.1 n/a 0.0 36.7 n/a 253 63
    Vitamin D (IU) 25.6 0.0 0.0 0.0 n/a 0.0 0.0 n/a 26 6
    Water (g) 6.8 0.0 516.2 133.7 n/a 1,404.7 682.5 n/a 2,744 686
    Zinc (mg) 0.0 0.0 1.0 0.3 n/a 1.5 0.3 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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