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Nutritional Facts: Cabbage Soup With Apples and Thyme

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
1 tablespoon (14g)
olive oil
8 cups (560g)
green cabbage
1 large (150g)
onions
8 large (0g)
fresh thyme sprigs
6 cups (1,464g)
chicken broth
1 1/4 lbs (798g)
apples
1 to taste (1g)
fresh thyme
Total 1 serving
Alanine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 0.4 0.2 n/a n/a 0.0 n/a 1 0
Ash (g) 0.9 0.0 3.6 0.5 n/a 14.9 1.5 n/a 21 5
Aspartic acid (g) 0.0 0.0 0.7 0.1 n/a n/a 0.6 n/a 1 0
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 10.2 0.1 224.0 34.5 n/a 58.6 47.9 n/a 375 94
Calories 305.4 119.3 140.0 60.0 n/a 234.2 414.8 n/a 1,274 318
Calories (kj) 1,277.6 499.4 576.8 249.0 n/a 980.9 1,739.0 n/a 5,323 1,331
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 32.5 14.0 n/a 5.6 110.2 n/a 162 41
Cholesterol (mg) 91.6 0.0 0.0 0.0 n/a 0.0 0.0 n/a 92 23
Copper (mg) 0.0 0.0 0.1 0.1 n/a 0.7 0.2 n/a 1 0
Cystine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 14.0 2.6 n/a 0.0 19.1 n/a 36 9
Folate (mcg) 1.3 0.0 240.8 28.5 n/a 29.3 23.9 n/a 324 81
Folate, DFE (mcg) 1.3 0.0 240.8 28.5 n/a 29.3 23.9 n/a 324 81
Folate, food (mcg) 1.3 0.0 240.8 28.5 n/a 29.3 23.9 n/a 324 81
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a 8.1 1.9 n/a n/a 47.1 n/a 57 14
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 9.4 3.0 n/a n/a 19.4 n/a 32 8
Glutamic acid (g) 0.1 0.0 1.6 0.4 n/a n/a 0.2 n/a 2 1
Glycine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.1 n/a 0 0
Histidine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.1 2.6 0.3 n/a 3.1 1.0 n/a 7 2
Isoleucine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.0 n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.1 n/a 0 0
Lysine (g) 0.0 0.0 0.2 0.1 n/a n/a 0.1 n/a 0 0
Magnesium (mg) 0.9 0.0 67.2 15.0 n/a 14.6 39.9 n/a 138 34
Maltose n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.9 0.2 n/a 1.5 0.3 n/a 3 1
Methionine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 9.0 9.8 0.1 0.0 n/a 3.5 0.1 n/a 22 6
Niacin (mg) 0.0 0.0 1.3 0.2 n/a 20.1 0.7 n/a 22 6
Pantothenic acid (mg) 0.0 0.0 1.2 0.2 n/a 0.3 0.5 n/a 2 1
Phenylalanine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 10.2 0.0 145.6 43.5 n/a 439.2 87.7 n/a 726 182
Phytosterols n/a 29.8 61.6 22.5 n/a n/a 95.7 n/a 210 52
Polyunsaturated Fat (g) 1.3 1.4 0.1 0.0 n/a 1.6 0.4 n/a 5 1
Potassium (mg) 10.2 0.1 952.0 219.0 n/a 1,259.0 853.6 n/a 3,294 823
Proline (g) 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 0 0
Protein (g) 0.4 0.0 7.2 1.7 n/a 29.6 2.1 n/a 41 10
Retinol (mcg) 285.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 286 71
Riboflavin (mg) 0.0 0.0 0.2 0.0 n/a 0.4 0.2 n/a 1 0
Saturated Fat (g) 21.9 1.9 0.2 0.1 n/a 2.3 0.2 n/a 27 7
Selenium (mcg) 0.4 0.0 1.7 0.8 n/a 0.0 0.0 n/a 3 1
Serine (g) 0.0 0.0 0.3 0.0 n/a n/a 0.1 n/a 0 0
Sodium (mg) 304.2 0.3 100.8 6.0 n/a 4,479.8 8.0 n/a 4,899 1,225
Starch n/a n/a 0.0 0.0 n/a n/a 0.4 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.4 1.5 n/a n/a 16.5 n/a 18 5
Sugar (g) 0.0 0.0 17.9 6.4 n/a 4.2 82.9 n/a 111 28
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.3 0.1 n/a 0.1 0.1 n/a 1 0
Threonine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.0 1.9 0.8 0.0 n/a 0.3 1.4 n/a 6 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 34.6 13.5 0.6 0.2 n/a 8.3 1.4 n/a 58 15
Trans-monoenoic Fat (g) 1.3 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 1.4 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.1 n/a 0 0
Vitamin A, IU (IU) 1,064.6 0.0 548.8 3.0 n/a 0.0 430.8 n/a 2,047 512
Vitamin A, RAE (mcg) 291.4 0.0 28.0 0.0 n/a 0.0 23.9 n/a 343 86
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 n/a 1.5 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.7 0.2 n/a 0.1 0.3 n/a 1 0
Vitamin C (mg) 0.0 0.0 205.0 11.1 n/a 0.0 36.7 n/a 253 63
Vitamin D (IU) 25.6 0.0 0.0 0.0 n/a 0.0 0.0 n/a 26 6
Water (g) 6.8 0.0 516.2 133.7 n/a 1,404.7 682.5 n/a 2,744 686
Zinc (mg) 0.0 0.0 1.0 0.3 n/a 1.5 0.3 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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