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Nutritional Facts: The Simplest Tortellini Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 ounces (907g)
frozen cheese tortellini
2 medium (246g)
tomatoes
1/2 bunch (60g)
green onions
6 ounces (180g)
olives
8 ounces (227g)
caesar salad dressing
1 cup (100g)
parmesan cheese
Total 1 serving
Alanine n/a 0.1 0.0 0.1 n/a 1.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.1 0.1 n/a 1.6 2 0
Ash (g) 16.1 1.2 0.5 4.0 5.4 8.0 35 3
Aspartic acid n/a 0.3 0.1 0.2 n/a 2.7 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1,379.0 24.6 43.2 158.5 108.9 1,109.0 2,823 235
Calories 2,785.3 44.3 19.2 207.1 1,229.3 431.0 4,716 393
Calories (kj) 11,649.3 182.0 81.0 866.3 5,139.3 1,805.0 19,723 1,644
Carbohydrates (g) 426.4 9.6 4.4 11.3 7.5 4.1 463 39
Cholesterol (mg) 381.1 0.0 0.0 0.0 88.5 88.0 558 46
Copper (mg) 0.7 0.1 0.0 0.5 0.0 0.2 2 0
Cystine n/a 0.0 n/a n/a n/a 0.1 0 0
Dietary Fiber (g) 17.2 3.0 1.6 5.8 1.1 0.0 29 2
Folate (mcg) 671.4 36.9 38.4 0.0 4.5 10.0 761 63
Folate, DFE (mcg) 1,061.5 36.9 38.4 0.0 4.5 10.0 1,151 96
Folate, food (mcg) 108.9 36.9 38.4 0.0 4.5 10.0 199 17
Folic acid (mcg) 562.5 0.0 0.0 0.0 0.0 0.0 563 47
Fructose n/a 3.4 n/a n/a n/a 0.2 4 0
Galactose n/a 0.0 n/a n/a n/a 0.2 0 0
Glucose (dextrose) n/a 3.1 n/a n/a n/a 0.2 3 0
Glutamic acid n/a 1.1 0.2 0.2 n/a 8.7 10 1
Glycine n/a 0.0 0.1 0.1 n/a 0.8 1 0
Histidine n/a 0.0 0.0 0.0 n/a 1.1 1 0
Iron (mg) 13.6 0.7 0.9 5.9 2.4 0.9 24 2
Isoleucine n/a 0.0 0.0 0.1 n/a 2.0 2 0
Lactose n/a 0.0 n/a n/a n/a 0.2 0 0
Leucine n/a 0.1 0.1 0.1 n/a 3.7 4 0
Lysine n/a 0.1 0.1 0.1 n/a 3.0 3 0
Magnesium (mg) 190.5 27.1 12.0 7.2 4.5 38.0 279 23
Maltose n/a 0.0 n/a n/a n/a 0.2 0 0
Manganese n/a 0.3 0.1 0.0 0.1 0.1 1 0
Methionine n/a 0.0 0.0 0.0 n/a 1.0 1 0
Monounsaturated Fat (g) 18.7 0.1 0.0 14.2 30.6 8.4 72 6
Niacin (mg) 24.5 1.5 0.3 0.1 0.1 0.1 27 2
Pantothenic acid n/a 0.2 0.0 0.0 0.2 0.3 1 0
Phenylalanine n/a 0.1 0.0 0.1 n/a 2.1 2 0
Phosphorus (mg) 1,923.4 59.0 22.2 5.4 43.1 729.0 2,782 232
Phytosterols n/a 17.2 n/a n/a n/a n/a 17 1
Polyunsaturated Fat (g) 4.2 0.2 0.0 1.6 74.5 1.2 82 7
Potassium (mg) 807.5 583.0 165.6 14.4 65.8 125.0 1,761 147
Proline n/a 0.0 0.1 0.1 n/a 4.6 5 0
Protein (g) 122.5 2.2 1.1 1.5 4.9 38.5 171 14
Retinol (mcg) 335.7 0.0 0.0 0.0 20.4 223.0 579 48
Riboflavin (mg) 2.8 0.0 0.0 0.0 0.0 0.5 3 0
Saturated Fat (g) 32.7 0.1 0.0 2.5 19.9 17.3 73 6
Selenium (mcg) 216.8 0.0 0.4 1.6 3.6 17.7 240 20
Serine n/a 0.1 0.0 0.1 n/a 2.3 2 0
Sodium (mg) 5,588.7 12.3 9.6 1,323.7 2,742.0 1,529.0 11,205 934
Starch n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0.2 0 0
Sugar (g) 8.6 6.5 1.4 0.0 6.4 0.9 24 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.8 0.1 0.0 0.0 0.0 0.0 3 0
Threonine n/a 0.1 0.0 0.0 n/a 1.5 2 0
Tocopherol, alpha (mg) 1.5 1.3 0.3 3.0 10.8 0.3 17 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a 0.0 n/a n/a 0 0
Total Fat (g) 65.6 0.5 0.1 19.2 131.2 28.6 245 20
Tryptophan n/a 0.0 0.0 n/a n/a 0.5 1 0
Tyrosine n/a 0.0 0.0 0.0 n/a 2.3 2 0
Valine n/a 0.0 0.0 0.1 n/a 2.5 3 0
Vitamin A, IU (IU) 1,297.4 2,049.2 598.2 725.8 77.1 865.0 5,613 468
Vitamin A, RAE (mcg) 344.8 103.3 30.0 36.0 20.4 229.0 764 64
Vitamin B-12 (mcg) 1.5 0.0 0.0 0.0 0.1 2.3 4 0
Vitamin B-6 (mg) 0.4 0.2 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 33.7 11.3 1.6 0.7 0.0 47 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 11.3 21.0 32 3
Water (g) 276.7 232.5 53.9 144.1 77.8 20.8 806 67
Zinc (mg) 9.3 0.4 0.2 0.4 0.2 3.9 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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