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    Nutritional Facts: The All Time Favorite Dutch Oven Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      15 medium (3,195g)
    potatoes
    1 teaspoon (2g)
    black pepper
    2 teaspoons (12g)
    salt
    1 lb (454g)
    bacon
    3 medium (330g)
    onions
    Total 1 serving
    Alanine (g) 2.0 0.0 0.0 3.4 0.1 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 3.2 0.0 0.0 3.4 0.3 7 1
    Ash (g) 34.5 0.1 12.0 11.4 1.2 59 6
    Aspartic acid (g) 15.1 0.0 0.0 4.9 0.3 20 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 383.4 10.2 2.9 27.2 75.9 500 50
    Calories 2,460.2 5.8 0.0 2,077.5 132.0 4,675 468
    Calories (kj) 10,256.0 24.2 0.0 8,699.9 547.8 19,528 1,953
    Carbohydrates (g) 558.2 1.5 0.0 3.0 30.8 593 59
    Cholesterol (mg) 0.0 0.0 0.0 308.4 0.0 308 31
    Copper (mg) 3.5 0.0 0.0 0.3 0.1 4 0
    Cystine (g) 0.8 0.0 0.0 0.6 0.0 1 0
    Dietary Fiber (g) 70.3 0.6 0.0 0.0 5.6 76 8
    Folate (mcg) 511.2 0.4 0.0 9.1 62.7 583 58
    Folate, DFE (mcg) 511.2 0.4 0.0 9.1 62.7 583 58
    Folate, food (mcg) 511.2 0.4 0.0 9.1 62.7 583 58
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 8.6 0.0 n/a n/a 4.3 13 1
    Galactose (g) 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 10.5 0.0 n/a n/a 6.5 17 2
    Glutamic acid (g) 11.0 0.0 0.0 7.7 0.9 20 2
    Glycine (g) 1.8 0.0 0.0 3.7 0.1 6 1
    Histidine (g) 1.1 0.0 0.0 2.0 0.0 3 0
    Hydroxyproline n/a 0.0 n/a 0.9 n/a 1 0
    Iron (mg) 24.9 0.2 0.0 2.2 0.7 28 3
    Isoleucine (g) 2.1 0.0 0.0 2.5 0.0 5 0
    Lactose (g) 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 3.1 0.0 0.0 4.1 0.1 7 1
    Lysine (g) 3.4 0.0 0.0 4.4 0.1 8 1
    Magnesium (mg) 734.9 3.9 0.1 54.4 33.0 826 83
    Maltose (g) 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 4.9 0.3 0.0 0.1 0.4 6 1
    Methionine (g) 1.0 0.0 0.0 1.2 0.0 2 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 90.9 0.0 91 9
    Niacin (mg) 33.7 0.0 0.0 17.4 0.4 51 5
    Pantothenic acid (mg) 9.5 0.0 0.0 2.4 0.4 12 1
    Phenylalanine (g) 2.6 0.0 0.0 2.1 0.1 5 0
    Phosphorus (mg) 1,821.2 3.6 0.0 852.8 95.7 2,773 277
    Phytosterols (mg) 159.8 2.1 0.0 n/a 49.5 211 21
    Polyunsaturated Fat (g) 1.4 0.0 0.0 21.9 0.1 23 2
    Potassium (mg) 13,451.0 30.6 1.0 943.5 481.8 14,908 1,491
    Proline (g) 2.0 0.0 0.0 2.9 0.0 5 0
    Protein (g) 64.5 0.2 0.0 52.6 3.6 121 12
    Retinol (mcg) 0.0 0.0 0.0 49.9 0.0 50 5
    Riboflavin (mg) 1.0 0.0 0.0 0.5 0.1 2 0
    Saturated Fat (g) 0.8 0.0 0.0 68.0 0.1 69 7
    Selenium (mcg) 9.6 0.1 0.0 91.6 1.7 103 10
    Serine (g) 2.3 0.0 0.0 2.0 0.1 4 0
    Sodium (mg) 191.7 0.5 4,651.0 3,778.4 13.2 8,635 863
    Starch (g) 493.3 n/a n/a n/a 0.0 493 49
    Sucrose (g) 5.4 0.0 n/a n/a 3.3 9 1
    Sugar (g) 24.9 0.0 0.0 0.0 14.0 39 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.6 0.0 0.0 1.3 0.2 4 0
    Threonine (g) 2.1 0.0 0.0 2.1 0.1 4 0
    Tocopherol, alpha (mg) 0.3 0.0 0.0 1.2 0.1 2 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.1 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.2 n/a 0.4 0.0 1 0
    Total Fat (g) 2.9 0.1 0.0 204.3 0.3 208 21
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.7 0.0 0.0 0.4 0.0 1 0
    Tyrosine (g) 1.5 0.0 0.0 1.6 0.0 3 0
    Valine (g) 3.2 0.0 0.0 2.8 0.1 6 1
    Vitamin A, IU (IU) 63.9 12.6 0.0 167.8 6.6 251 25
    Vitamin A, RAE (mcg) 0.0 0.6 0.0 49.9 0.0 51 5
    Vitamin B-12 (mcg) 0.0 0.0 0.0 3.1 0.0 3 0
    Vitamin B-6 (mg) 9.4 0.0 0.0 1.0 0.4 11 1
    Vitamin C (mg) 629.4 0.0 0.0 0.0 24.4 654 65
    Vitamin D (IU) 0.0 0.0 0.0 285.8 0.0 286 29
    Water (g) 2,534.9 0.3 0.0 182.3 294.1 3,012 301
    Zinc (mg) 9.3 0.0 0.0 5.3 0.6 15 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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