Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
20 ounces (0g) lemon pie filling |
1 cup (200g) sugar |
1/4 cup (32g) cornstarch |
1/4 teaspoon (2g) salt |
4 (61g) egg yolks |
1 pint (484g) half-and-half |
3 tablespoons (46g) lemon juice |
3 tablespoons (43g) butter |
1/2 teaspoon (2g) vanilla |
18 1/4 ounces (0g) strawberry cake mix |
3 (150g) eggs |
1/3 cup (73g) oil |
1 1/3 cups (316g) water |
12 ounces (340g) Cool Whip |
1 to taste (0g) fresh strawberries |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.5 | n/a | 0.0 | n/a | n/a | 1.1 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.5 | n/a | 0.0 | n/a | n/a | 1.2 | 0.0 | n/a | 0.2 | n/a | 3 | 0 |
| Ash | n/a | 0.0 | 0.0 | 1.5 | 1.0 | 3.2 | 0.1 | 0.9 | 0.0 | n/a | 1.6 | 0.0 | 0.3 | 0.6 | n/a | 9 | 1 |
| Aspartic acid | n/a | n/a | 0.0 | 0.0 | 0.9 | 1.1 | n/a | 0.0 | n/a | n/a | 2.0 | 0.0 | n/a | 0.3 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium | n/a | 2.0 | 0.6 | 0.4 | 78.9 | 508.2 | 2.7 | 10.2 | 0.2 | n/a | 84.0 | 0.0 | 9.5 | 20.4 | n/a | 717 | 60 |
| Calories | n/a | 774.0 | 121.9 | 0.0 | 197.1 | 629.2 | 10.1 | 305.4 | 6.0 | n/a | 214.5 | 641.7 | 0.0 | 1,081.9 | n/a | 3,982 | 332 |
| Calories (kj) | n/a | 3,236.0 | 510.1 | 0.0 | 823.8 | 2,637.8 | 41.6 | 1,277.6 | 25.3 | n/a | 898.5 | 2,685.3 | 0.0 | 4,531.8 | n/a | 16,668 | 1,389 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 200.0 | 29.2 | 0.0 | 2.2 | 20.8 | 3.2 | 0.0 | 0.3 | n/a | 1.1 | 0.0 | 0.0 | 78.4 | n/a | 335 | 28 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 664.0 | 179.1 | 0.0 | 91.6 | 0.0 | n/a | 558.0 | 0.0 | 0.0 | 0.0 | n/a | 1,493 | 124 |
| Copper | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Folate | n/a | 0.0 | 0.0 | 0.0 | 89.4 | 14.5 | 9.2 | 1.3 | 0.0 | n/a | 70.5 | 0.0 | 0.0 | 0.0 | n/a | 185 | 15 |
| Folate, DFE | n/a | 0.0 | 0.0 | 0.0 | 89.4 | 14.5 | 9.2 | 1.3 | 0.0 | n/a | 70.5 | 0.0 | 0.0 | 0.0 | n/a | 185 | 15 |
| Folate, food | n/a | 0.0 | 0.0 | 0.0 | 89.4 | 14.5 | 9.2 | 1.3 | 0.0 | n/a | 70.5 | 0.0 | 0.0 | 0.0 | n/a | 185 | 15 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid | n/a | n/a | 0.0 | 0.0 | 1.2 | 3.0 | n/a | 0.1 | n/a | n/a | 2.5 | 0.0 | n/a | 1.0 | n/a | 8 | 1 |
| Glycine | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 0.0 | n/a | n/a | 0.6 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Histidine | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.4 | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Iron | n/a | 0.1 | 0.2 | 0.0 | 1.7 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 2.6 | 0.0 | 0.0 | 0.4 | n/a | 5 | 0 |
| Isoleucine | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.9 | n/a | 0.0 | n/a | n/a | 1.0 | 0.0 | n/a | 0.3 | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.0 | 0.0 | 0.9 | 1.4 | n/a | 0.0 | n/a | n/a | 1.6 | 0.0 | n/a | 0.4 | n/a | 4 | 0 |
| Lysine | n/a | n/a | 0.0 | 0.0 | 0.7 | 1.1 | n/a | 0.0 | n/a | n/a | 1.4 | 0.0 | n/a | 0.3 | n/a | 4 | 0 |
| Magnesium | n/a | 0.0 | 1.0 | 0.0 | 3.1 | 48.4 | 2.7 | 0.9 | 0.3 | n/a | 18.0 | 0.0 | 3.2 | 6.8 | n/a | 84 | 7 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0 | 0 |
| Methionine | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.4 | n/a | 0.0 | n/a | n/a | 0.6 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat | n/a | 0.0 | 0.0 | 0.0 | 7.2 | 16.1 | 0.0 | 9.0 | 0.0 | n/a | 5.5 | 20.0 | 0.0 | 5.5 | n/a | 63 | 5 |
| Niacin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Pantothenic acid | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 1.4 | 0.1 | 0.0 | 0.0 | n/a | 2.3 | 0.0 | 0.0 | 0.0 | n/a | 6 | 0 |
| Phenylalanine | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.7 | n/a | 0.0 | n/a | n/a | 1.0 | 0.0 | n/a | 0.2 | n/a | 2 | 0 |
| Phosphorus | n/a | 0.0 | 4.2 | 0.0 | 238.7 | 459.8 | 3.7 | 10.2 | 0.1 | n/a | 297.0 | 0.0 | 0.0 | 27.2 | n/a | 1,041 | 87 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 702.7 | n/a | 78.3 | n/a | 781 | 65 |
| Polyunsaturated Fat | n/a | 0.0 | 0.0 | 0.0 | 2.6 | 2.1 | 0.0 | 1.3 | 0.0 | n/a | 2.9 | 39.7 | 0.0 | 1.8 | n/a | 50 | 4 |
| Potassium | n/a | 4.0 | 1.0 | 0.1 | 66.7 | 629.2 | 47.1 | 10.2 | 3.1 | n/a | 207.0 | 0.0 | 3.2 | 61.2 | n/a | 1,033 | 86 |
| Proline | n/a | n/a | 0.0 | 0.0 | 0.4 | 1.4 | n/a | 0.0 | n/a | n/a | 0.8 | 0.0 | n/a | 0.5 | n/a | 3 | 0 |
| Protein | n/a | 0.0 | 0.1 | 0.0 | 9.7 | 14.3 | 0.2 | 0.4 | 0.0 | n/a | 18.8 | 0.0 | 0.0 | 4.3 | n/a | 48 | 4 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 227.1 | 459.8 | 0.0 | 285.8 | 0.0 | n/a | 240.0 | 0.0 | 0.0 | 0.0 | n/a | 1,213 | 101 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Saturated Fat | n/a | 0.0 | 0.0 | 0.0 | 5.8 | 34.6 | 0.0 | 21.9 | 0.0 | n/a | 4.7 | 9.4 | 0.0 | 74.1 | n/a | 151 | 13 |
| Selenium | n/a | 1.2 | 0.9 | 0.0 | 34.3 | 8.7 | 0.0 | 0.4 | 0.0 | n/a | 46.1 | 0.0 | 0.0 | 7.1 | n/a | 99 | 8 |
| Serine | n/a | n/a | 0.0 | 0.0 | 0.8 | 0.8 | n/a | 0.0 | n/a | n/a | 1.5 | 0.0 | n/a | 0.3 | n/a | 3 | 0 |
| Sodium | n/a | 2.0 | 2.9 | 581.4 | 29.4 | 198.4 | 0.5 | 304.2 | 0.2 | n/a | 213.0 | 0.0 | 9.5 | 85.1 | n/a | 1,426 | 119 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 199.6 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 200 | 17 |
| Sugar | n/a | 199.6 | 0.0 | 0.0 | 0.3 | 0.8 | 1.2 | 0.0 | 0.3 | n/a | 0.6 | 0.0 | 0.0 | 78.4 | n/a | 281 | 23 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.6 | n/a | 0.0 | n/a | n/a | 0.8 | 0.0 | n/a | 0.2 | n/a | 2 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 1.6 | 0.1 | 1.0 | 0.0 | n/a | 1.6 | 10.4 | 0.0 | 3.3 | n/a | 19 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat | n/a | 0.0 | 0.0 | 0.0 | 16.2 | 55.7 | 0.1 | 34.6 | 0.0 | n/a | 14.3 | 72.6 | 0.0 | 86.1 | n/a | 280 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.7 | n/a | 0.0 | n/a | n/a | 0.7 | 0.0 | n/a | 0.2 | n/a | 2 | 0 |
| Valine | n/a | n/a | 0.0 | 0.0 | 0.6 | 1.0 | n/a | 0.0 | n/a | n/a | 1.3 | 0.0 | n/a | 0.3 | n/a | 3 | 0 |
| Vitamin A, IU | n/a | 0.0 | 0.0 | 0.0 | 882.5 | 1,713.4 | 2.7 | 1,064.6 | 0.0 | n/a | 810.0 | 0.0 | 0.0 | 486.5 | n/a | 4,960 | 413 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | 0.0 | 233.2 | 469.5 | 0.0 | 291.4 | 0.0 | n/a | 240.0 | 0.0 | 0.0 | 23.8 | n/a | 1,258 | 105 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 1.6 | 0.0 | 0.1 | 0.0 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 17.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 22 | 2 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 133.4 | 38.7 | 0.0 | 25.6 | 0.0 | n/a | 123.0 | 0.0 | 0.0 | 0.0 | n/a | 321 | 27 |
| Water | n/a | 0.0 | 2.7 | 0.0 | 32.0 | 390.0 | 42.2 | 6.8 | 1.1 | n/a | 114.2 | 0.0 | 315.6 | 170.8 | n/a | 1,075 | 90 |
| Zinc | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 2.5 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 0.0 | 0.0 | 0.1 | n/a | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.