Nutritional Facts: Thai -Style Open Crab Meat Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (30g)
lime juice
3/4 inch (0g)
gingerroot
3/4 inch (0g)
lemongrass
5 tablespoons (0g)
mayonnaise
2 slices (128g)
crusty bread
1 (201g)
avocados
1 cup (0g)
crabmeat
2 sprigs (4g)
fresh cilantro
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.4 0.2 n/a n/a 1 0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 n/a n/a n/a 0.5 0.2 n/a n/a 1 0
Ash (g) 0.1 n/a n/a n/a 2.8 3.2 n/a 0.1 6 3
Aspartic acid (g) 0.0 n/a n/a n/a 0.6 0.5 n/a n/a 1 1
Beta-sitosterol n/a n/a n/a n/a n/a 152.8 n/a 0.1 153 76
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 4.2 n/a n/a n/a 56.3 24.1 n/a 3.0 88 44
Calories 7.6 n/a n/a n/a 369.9 321.6 n/a 1.0 700 350
Calories (kj) 31.5 n/a n/a n/a 1,548.8 1,346.7 n/a 4.2 2,931 1,466
Campesterol n/a n/a n/a n/a n/a 10.1 n/a 0.0 10 5
Carbohydrates (g) 2.5 n/a n/a n/a 72.2 17.1 n/a 0.2 92 46
Cholesterol (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.0 n/a n/a n/a 0.2 0.4 n/a 0.0 1 0
Cystine (g) 0.0 n/a n/a n/a 0.3 0.1 n/a n/a 0 0
Dietary Fiber (g) 0.1 n/a n/a n/a 3.1 13.5 n/a 0.1 17 8
Folate (mcg) 3.0 n/a n/a n/a 189.4 162.8 n/a 2.8 358 179
Folate, DFE (mcg) 3.0 n/a n/a n/a 294.4 162.8 n/a 2.8 463 231
Folate, food (mcg) 3.0 n/a n/a n/a 39.7 162.8 n/a 2.8 208 104
Folic acid (mcg) 0.0 n/a n/a n/a 149.8 0.0 n/a 0.0 150 75
Fructose (g) 0.2 n/a n/a n/a n/a 0.2 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a 0.7 n/a n/a 1 0
Glutamic acid (g) 0.0 n/a n/a n/a 4.2 0.6 n/a n/a 5 2
Glycine (g) 0.0 n/a n/a n/a 0.5 0.2 n/a n/a 1 0
Histidine (g) 0.0 n/a n/a n/a 0.3 0.1 n/a n/a 0 0
Iron (mg) 0.0 n/a n/a n/a 4.6 1.1 n/a 0.1 6 3
Isoleucine (g) 0.0 n/a n/a n/a 0.5 0.2 n/a n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a n/a n/a 0.9 0.3 n/a n/a 1 1
Lysine (g) 0.0 n/a n/a n/a 0.4 0.3 n/a n/a 1 0
Magnesium (mg) 2.4 n/a n/a n/a 35.8 58.3 n/a 1.2 98 49
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a n/a n/a 0.7 0.3 n/a 0.0 1 0
Methionine (g) 0.0 n/a n/a n/a 0.2 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 n/a n/a n/a 0.4 19.7 n/a 0.0 20 10
Niacin (mg) 0.0 n/a n/a n/a 6.1 3.5 n/a 0.0 10 5
Pantothenic acid (mg) 0.0 n/a n/a n/a 0.4 2.8 n/a 0.0 3 2
Phenylalanine (g) 0.0 n/a n/a n/a 0.6 0.2 n/a n/a 1 0
Phosphorus (mg) 4.2 n/a n/a n/a 145.9 104.5 n/a 2.1 257 128
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Polyunsaturated Fat (g) 0.0 n/a n/a n/a 1.0 3.7 n/a 0.0 5 2
Potassium (mg) 35.4 n/a n/a n/a 163.8 974.9 n/a 23.2 1,197 599
Proline (g) 0.0 n/a n/a n/a 1.4 0.2 n/a n/a 2 1
Protein (g) 0.1 n/a n/a n/a 15.0 4.0 n/a 0.1 19 10
Retinol (mcg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.0 n/a n/a n/a 0.4 0.3 n/a 0.0 1 0
Saturated Fat (g) 0.0 n/a n/a n/a 0.6 4.3 n/a 0.0 5 2
Selenium (mcg) 0.0 n/a n/a n/a 34.7 0.8 n/a 0.0 36 18
Serine (g) 0.0 n/a n/a n/a 0.6 0.2 n/a n/a 1 0
Sodium (mg) 0.6 n/a n/a n/a 656.6 14.1 n/a 2.0 673 337
Starch (g) 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 4.0 n/a 0.1 4 2
Sucrose (g) 0.1 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sugar (g) 0.5 n/a n/a n/a 3.3 1.3 n/a 0.0 5 3
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 n/a n/a n/a 0.6 0.1 n/a 0.0 1 0
Threonine (g) 0.0 n/a n/a n/a 0.4 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 n/a n/a n/a 0.2 4.2 n/a 0.1 5 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.7 n/a n/a 1 0
Total Fat (g) 0.0 n/a n/a n/a 2.3 29.5 n/a 0.0 32 16
Tryptophan (g) 0.0 n/a n/a n/a 0.2 0.1 n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a n/a 0.2 0.1 n/a n/a 0 0
Valine (g) 0.0 n/a n/a n/a 0.5 0.2 n/a n/a 1 0
Vitamin A, IU (IU) 15.1 n/a n/a n/a 0.0 293.5 n/a 299.9 608 304
Vitamin A, RAE (mcg) 0.6 n/a n/a n/a 0.0 14.1 n/a 15.0 30 15
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a n/a n/a 0.1 0.5 n/a 0.0 1 0
Vitamin C (mg) 9.1 n/a n/a n/a 0.3 20.1 n/a 1.2 31 15
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Water (g) 27.5 n/a n/a n/a 35.6 147.2 n/a 4.1 214 107
Zinc (mg) 0.0 n/a n/a n/a 1.2 1.3 n/a 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Thai -Style Open Crab Meat Sandwich.