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Nutritional Facts: Ugly Green Slime Detox Smoothie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 ounces (142g)
frozen chopped spinach
1 cup (221g)
frozen strawberries
3/4 cup (184g)
nonfat milk
1 tablespoon (21g)
honey
1 (118g)
bananas
1/8 teaspoon (0g)
cayenne pepper
Total 1 serving
Alanine (g) 0.3 0.0 0.2 0.0 0.0 n/a 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.0 0.1 0.0 0.1 n/a 1 1
Ash (g) 2.0 0.8 1.4 0.0 1.0 0.0 5 5
Aspartic acid (g) 0.6 0.2 0.4 0.0 0.1 n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 183.2 35.4 224.2 1.3 5.9 0.3 450 450
Calories 41.2 77.4 62.5 63.8 105.0 0.7 351 351
Calories (kj) 170.4 322.7 260.9 267.1 437.8 3.0 1,462 1,462
Carbohydrates (g) 6.0 20.2 9.1 17.3 27.0 0.1 80 80
Cholesterol (mg) 0.0 0.0 3.7 0.0 0.0 0.0 4 4
Copper (mg) 0.2 0.1 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.0 0.0 0.2 0.0 0.0 n/a 0 0
Dietary Fiber (g) 4.1 4.6 0.0 0.0 3.1 0.1 12 12
Folate (mcg) 205.9 37.6 9.2 0.4 23.6 0.2 277 277
Folate, DFE (mcg) 205.9 37.6 9.2 0.4 23.6 0.2 277 277
Folate, food (mcg) 205.9 37.6 9.2 0.4 23.6 0.2 277 277
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.3 4.8 0.0 8.6 5.7 n/a 19 19
Galactose (g) 0.0 n/a 0.0 0.7 0.0 n/a 1 1
Glucose (dextrose) (g) 0.3 4.5 0.0 7.5 5.9 n/a 18 18
Glutamic acid (g) 0.7 0.1 1.2 0.0 0.2 n/a 2 2
Glycine (g) 0.3 0.0 0.1 0.0 0.0 n/a 0 0
Histidine (g) 0.1 0.0 0.1 0.0 0.1 n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.7 1.7 0.1 0.1 0.3 0.0 5 5
Isoleucine (g) 0.2 0.0 0.3 0.0 0.0 n/a 1 1
Lactose (g) 0.0 n/a 9.4 n/a 0.0 n/a 9 9
Leucine (g) 0.3 0.0 0.6 0.0 0.1 n/a 1 1
Lysine (g) 0.4 0.0 0.5 0.0 0.1 n/a 1 1
Magnesium (mg) 106.5 24.3 20.2 0.4 31.9 0.3 184 184
Maltose (g) 0.0 n/a 0.0 0.3 0.0 n/a 0 0
Manganese (mg) 1.0 0.6 0.0 0.0 0.3 0.0 2 2
Methionine (g) 0.1 0.0 0.1 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.7 1.0 0.2 0.0 0.8 0.0 3 3
Pantothenic acid (mg) 0.1 0.2 0.7 0.0 0.4 n/a 1 1
Phenylalanine (g) 0.3 0.0 0.3 0.0 0.1 n/a 1 1
Phosphorus (mg) 69.6 28.7 185.6 0.8 26.0 0.7 311 311
Phytosterols n/a n/a n/a n/a 18.9 0.2 19 19
Polyunsaturated Fat (g) 0.1 0.1 0.0 0.0 0.1 0.0 0 0
Potassium (mg) 491.3 327.1 286.7 10.9 422.4 4.5 1,543 1,543
Proline (g) 0.3 0.0 0.6 0.0 0.0 n/a 1 1
Protein (g) 5.2 1.0 6.2 0.1 1.3 0.0 14 14
Retinol (mcg) 0.0 0.0 1.8 0.0 0.0 0.0 2 2
Riboflavin (mg) 0.3 0.1 0.3 0.0 0.1 0.0 1 1
Saturated Fat (g) 0.1 0.0 0.1 0.0 0.1 0.0 0 0
Selenium (mcg) 8.5 1.5 5.7 0.2 1.2 0.0 17 17
Serine (g) 0.2 0.0 0.3 0.0 0.0 n/a 1 1
Sodium (mg) 105.1 4.4 77.2 0.8 1.2 0.1 189 189
Starch (g) 0.0 n/a n/a n/a 6.3 n/a 6 6
Sucrose (g) 0.3 0.8 0.0 0.2 2.8 n/a 4 4
Sugar (g) 0.9 10.1 9.4 17.2 14.4 0.0 52 52
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.3 0.0 0.2 0.0 0.0 n/a 1 1
Tocopherol, alpha (mg) 4.1 0.6 0.0 0.0 0.1 0.1 5 5
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 0.8 0.2 0.1 0.0 0.4 0.0 2 2
Tryptophan (g) 0.1 0.0 0.1 0.0 0.0 n/a 0 0
Tyrosine (g) 0.3 0.0 0.3 0.0 0.0 n/a 1 1
Valine (g) 0.3 0.0 0.3 0.0 0.1 n/a 1 1
Vitamin A, IU (IU) 16,650.9 99.5 27.6 0.0 75.5 93.6 16,947 16,947
Vitamin A, RAE (mcg) 832.1 4.4 3.7 0.0 3.5 4.7 848 848
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 1 1
Vitamin B-6 (mg) 0.2 0.1 0.1 0.0 0.4 0.0 1 1
Vitamin C (mg) 7.8 91.1 0.0 0.1 10.3 0.2 109 109
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 128.0 198.8 166.9 3.6 88.4 0.0 586 586
Zinc (mg) 0.8 0.3 0.8 0.0 0.2 0.0 2 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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