Nutritional Facts: Anchovy-Stuffed Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (23g)
bread
1/4 cup (61g)
milk
1 lb (455g)
button mushrooms
4 slices (32g)
bacon
4 (16g)
anchovy fillets
1 (50g)
eggs
1/4 cup (27g)
dry breadcrumbs
1/4 cup (54g)
olive oil
Total 1 serving
Alanine (g) 0.1 0.1 0.9 0.2 0.3 0.4 0.1 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 0.4 0.2 0.3 0.4 0.1 0.0 2 0
Ash (g) 0.5 0.4 3.9 0.8 1.8 0.5 0.8 0.0 9 1
Aspartic acid (g) 0.1 0.2 0.9 0.3 0.5 0.7 0.2 0.0 3 0
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 34.0 72.6 13.7 1.9 37.1 28.0 49.4 0.5 237 24
Calories 59.9 39.0 100.1 146.6 33.6 71.5 106.7 477.4 1,035 103
Calories (kj) 250.4 163.5 423.2 613.8 140.6 299.5 446.3 1,997.5 4,335 433
Campesterol n/a n/a 9.1 n/a n/a n/a n/a n/a 9 1
Carbohydrates (g) 11.4 2.8 14.8 0.2 0.0 0.4 19.4 0.0 49 5
Cholesterol (mg) 0.0 8.5 0.0 21.8 13.6 186.0 0.0 0.0 230 23
Copper (mg) 0.1 0.0 1.4 0.0 0.1 0.0 0.1 0.0 2 0
Cystine (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0 0
Dietary Fiber (g) 0.5 0.0 4.6 0.0 0.0 0.0 1.2 0.0 6 1
Folate (mcg) 25.0 3.1 77.4 0.6 2.1 23.5 28.9 0.0 160 16
Folate, DFE (mcg) 38.5 3.1 77.4 0.6 2.1 23.5 44.3 0.0 189 19
Folate, food (mcg) 5.6 3.1 77.4 0.6 2.1 23.5 6.8 0.0 119 12
Folic acid (mcg) 19.4 0.0 0.0 0.0 0.0 0.0 22.1 0.0 41 4
Fructose (g) 0.4 n/a 0.8 n/a n/a 0.0 0.7 n/a 2 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.3 n/a 6.7 n/a n/a 0.2 0.5 n/a 8 1
Glutamic acid (g) 0.6 0.4 1.6 0.5 0.7 0.8 1.1 0.0 6 1
Glycine (g) 0.1 0.0 0.4 0.3 0.2 0.2 0.1 0.0 1 0
Histidine (g) 0.0 0.1 0.3 0.1 0.1 0.2 0.1 0.0 1 0
Hydroxyproline n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Iron (mg) 0.8 0.0 2.3 0.2 0.7 0.9 1.3 0.3 7 1
Isoleucine (g) 0.1 0.1 0.3 0.2 0.2 0.3 0.1 0.0 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.1 0.2 0.5 0.3 0.4 0.5 0.3 0.0 2 0
Lysine (g) 0.0 0.2 0.5 0.3 0.4 0.5 0.1 0.0 2 0
Magnesium (mg) 5.2 7.9 41.0 3.8 11.0 6.0 11.6 0.0 87 9
Maltose (g) 0.2 n/a 0.0 n/a n/a 0.0 0.5 n/a 1 0
Manganese (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.2 0.0 1 0
Methionine (g) 0.0 0.1 0.1 0.1 0.1 0.2 0.1 0.0 1 0
Monounsaturated Fat (g) 0.2 0.6 0.0 6.4 0.6 1.8 0.3 39.4 49 5
Niacin (mg) 1.0 0.1 16.4 1.2 3.2 0.0 1.8 0.0 24 2
Pantothenic acid (mg) 0.0 0.2 6.8 0.2 0.1 0.8 0.1 0.0 8 1
Phenylalanine (g) 0.1 0.1 0.4 0.1 0.2 0.3 0.2 0.0 1 0
Phosphorus (mg) 22.3 56.7 391.3 60.2 40.3 99.0 44.6 0.0 714 71
Phytosterols (mg) 0.0 0.0 n/a n/a n/a n/a 2.2 119.3 122 12
Polyunsaturated Fat (g) 0.3 0.1 0.7 1.5 0.4 1.0 0.6 5.7 10 1
Potassium (mg) 22.5 92.1 1,446.9 66.6 87.0 69.0 52.9 0.5 1,838 184
Proline (g) 0.2 0.2 0.3 0.2 0.2 0.3 0.4 0.0 2 0
Protein (g) 1.7 2.0 14.1 3.7 4.6 6.3 3.6 0.0 36 4
Retinol (mcg) 0.0 18.9 0.0 3.5 1.9 80.0 0.0 0.0 104 10
Riboflavin (mg) 0.1 0.1 1.8 0.0 0.1 0.2 0.1 0.0 2 0
Saturated Fat (g) 0.2 1.4 0.2 4.8 0.4 1.6 0.3 7.5 16 2
Selenium (mcg) 3.9 1.2 42.3 6.5 10.9 15.4 6.8 0.0 87 9
Serine (g) 0.1 0.1 0.4 0.1 0.2 0.5 0.2 0.0 2 0
Sodium (mg) 115.0 29.9 22.8 266.6 586.9 71.0 197.6 1.1 1,291 129
Starch (g) 9.1 n/a 0.0 n/a n/a n/a 16.1 n/a 25 3
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Sugar (g) 1.0 n/a 9.0 0.0 0.0 0.2 1.7 0.0 12 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.4 0.1 0.0 0.0 0.3 0.0 1 0
Threonine (g) 0.1 0.1 0.5 0.1 0.2 0.3 0.1 0.0 1 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.1 0.5 0.5 0.0 7.7 9 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 0.3 0.2 0.4 1 0
Total Fat (g) 0.7 2.2 1.5 14.4 1.6 4.8 1.4 54.0 81 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0 0
Tyrosine (g) 0.0 0.1 0.2 0.1 0.2 0.2 0.1 0.0 1 0
Valine (g) 0.1 0.1 1.1 0.2 0.2 0.4 0.2 0.0 2 0
Vitamin A, IU (IU) 0.0 84.2 0.0 11.8 6.4 270.0 0.0 0.0 372 37
Vitamin A, RAE (mcg) 0.0 20.1 0.0 3.5 1.9 80.0 0.0 0.0 106 11
Vitamin B-12 (mcg) 0.0 0.2 0.2 0.2 0.1 0.4 0.1 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.5 0.1 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.9 9.6 0.0 0.0 0.0 0.0 0.0 10 1
Vitamin D (IU) 0.0 n/a 31.9 20.2 11.0 41.0 0.0 0.0 104 10
Water (g) 8.2 53.5 420.6 12.9 8.0 38.1 1.8 0.0 543 54
Zinc (mg) 0.2 0.2 2.4 0.4 0.4 0.6 0.4 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Anchovy-Stuffed Mushrooms.