Nutritional Facts: Apricot Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (944g)
skinless chicken breasts
1 small (45g)
red chili peppers
4 ounces (114g)
apricot jam
1/2 teaspoon (1g)
chili powder
1/4 teaspoon (1g)
black pepper
Total 1 serving
Alanine (g) 11.7 0.0 n/a 0.0 0.0 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 13.6 0.0 n/a 0.0 0.0 14 3
Ash (g) 10.9 0.4 0.2 0.2 0.0 12 3
Aspartic acid (g) 18.9 0.1 n/a 0.0 0.0 19 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 47.2 6.3 22.9 4.5 2.5 83 21
Calories 1,076.2 18.0 276.6 3.8 1.4 1,376 344
Calories (kj) 4,502.9 74.7 1,158.9 15.9 6.0 5,758 1,440
Carbohydrates (g) 0.0 4.0 73.6 0.7 0.4 79 20
Cholesterol (mg) 604.2 0.0 0.0 0.0 0.0 604 151
Copper (mg) 0.3 0.1 0.1 0.0 0.0 0 0
Cystine (g) 2.1 0.0 n/a 0.0 0.0 2 1
Dietary Fiber (g) 0.0 0.7 0.3 0.5 0.1 2 0
Folate (mcg) 37.8 10.4 1.1 0.4 0.1 50 12
Folate, DFE (mcg) 37.8 10.4 1.1 0.4 0.1 50 12
Folate, food (mcg) 37.8 10.4 1.1 0.4 0.1 50 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 0.0 0 0
Galactose n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 0 0
Glutamic acid (g) 29.7 0.1 n/a 0.0 0.0 30 7
Glycine (g) 8.9 0.0 n/a 0.0 0.0 9 2
Histidine (g) 7.5 0.0 n/a 0.0 0.0 7 2
Hydroxyproline n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 3.5 0.5 0.6 0.2 0.1 5 1
Isoleucine (g) 9.8 0.0 n/a 0.0 0.0 10 2
Lactose n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 16.6 0.0 n/a 0.0 0.0 17 4
Lysine (g) 19.3 0.0 n/a 0.0 0.0 19 5
Magnesium (mg) 245.4 10.4 4.6 2.0 1.0 263 66
Maltose n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.1 0.0 0.0 0.1 0 0
Methionine (g) 5.2 0.0 n/a 0.0 0.0 5 1
Monounsaturated Fat (g) 7.2 0.0 0.0 0.0 0.0 7 2
Niacin (mg) 98.5 0.6 0.0 0.2 0.0 99 25
Pantothenic acid (mg) 13.5 0.1 0.0 0.0 0.0 14 3
Phenylalanine (g) 8.1 0.0 n/a 0.0 0.0 8 2
Phosphorus (mg) 1,982.4 19.4 3.4 4.1 0.9 2,010 503
Phytosterols n/a n/a n/a 1.1 0.5 2 0
Polyunsaturated Fat (g) 3.8 0.1 0.0 0.1 0.0 4 1
Potassium (mg) 3,492.8 144.9 88.0 26.3 7.6 3,760 940
Proline (g) 6.4 0.0 n/a 0.0 0.0 6 2
Protein (g) 200.4 0.8 0.8 0.2 0.1 202 51
Retinol (mcg) 85.0 0.0 0.0 0.0 0.0 85 21
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 5.4 0.0 0.0 0.0 0.0 5 1
Selenium (mcg) 302.1 0.2 2.3 0.3 0.0 305 76
Serine (g) 7.6 0.0 n/a 0.0 0.0 8 2
Sodium (mg) 1,095.0 4.1 45.7 22.1 0.1 1,167 292
Sucrose n/a n/a n/a 0.0 0.0 0 0
Sugar (g) 0.0 2.4 49.6 0.1 0.0 52 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 1 0
Threonine (g) 9.0 0.0 n/a 0.0 0.0 9 2
Tocopherol, alpha (mg) 1.8 0.3 0.1 0.5 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a 0.0 0.0 1 0
Total Fat (g) 24.4 0.2 0.2 0.2 0.0 25 6
Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 0.0 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 0.0 0 0
Tryptophan (g) 2.5 0.0 n/a 0.0 0.0 3 1
Tyrosine (g) 7.2 0.0 n/a 0.0 0.0 7 2
Valine (g) 10.4 0.0 n/a 0.0 0.0 10 3
Vitamin A, IU (IU) 283.2 428.4 234.3 400.3 3.1 1,349 337
Vitamin A, RAE (mcg) 85.0 21.6 16.0 20.0 0.2 143 36
Vitamin B-12 (mcg) 1.9 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 7.1 0.2 0.0 0.0 0.0 7 2
Vitamin C (mg) 11.3 64.7 10.1 0.0 0.0 86 22
Vitamin D (IU) 47.2 0.0 0.0 0.0 0.0 47 12
Water (g) 715.5 39.6 39.4 0.1 0.1 795 199
Zinc (mg) 5.5 0.1 0.1 0.1 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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