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Nutritional Facts: Fruity Pecan Chutney

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
butter
1 (15g)
green onions
2/3 cup (165g)
orange juice
1/3 cup (79g)
water
1 tablespoon (20g)
raspberry preserves
1/4 cup (53g)
dried fruit
2 teaspoons (10g)
vinegar
1/4 teaspoon (0g)
crushed red pepper flakes
1/4 cup (27g)
pecans
1 tablespoon (21g)
honey
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.3 0.0 0 0
Ash (g) 0.1 0.1 0.7 0.1 0.0 1.0 0.0 0.0 0.4 0.0 2 0
Aspartic acid (g) 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.3 0.0 0 0
Beta-sitosterol (mg) 0.2 n/a n/a n/a n/a n/a n/a n/a 24.3 n/a 24 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.1 10.8 18.2 2.4 3.9 20.3 0.6 0.1 19.1 1.3 78 10
Calories 33.6 4.8 74.4 0.0 54.5 129.9 1.8 0.6 188.3 63.8 552 69
Calories (kj) 140.5 20.3 311.0 0.0 228.0 543.8 7.6 2.6 787.3 267.1 2,308 289
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 1 0
Carbohydrates (g) 0.0 1.1 17.2 0.0 13.5 34.3 0.0 0.1 3.8 17.3 87 11
Cholesterol (mg) 10.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 1
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.3 0.0 1 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.4 0.3 0.0 0.2 4.2 0.0 0.1 2.6 0.0 8 1
Folate (mcg) 0.1 9.6 49.6 0.0 2.2 2.1 0.0 0.1 6.0 0.4 70 9
Folate, DFE (mcg) 0.1 9.6 49.6 0.0 2.2 2.1 0.0 0.1 6.0 0.4 70 9
Folate, food (mcg) 0.1 9.6 49.6 0.0 2.2 2.1 0.0 0.1 6.0 0.4 70 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 8.6 9 1
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 1 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 7.5 8 1
Glutamic acid (g) 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.0 0.5 0.0 1 0
Glycine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 0 0
Iron (mg) 0.0 0.2 0.3 0.0 0.1 1.4 0.0 0.0 0.7 0.1 3 0
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 0 0
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 0.0 0 0
Lysine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 0 0
Magnesium (mg) 0.1 3.0 18.2 0.8 0.8 20.9 0.1 0.2 33.0 0.4 77 10
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.2 0.0 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 1.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 11.1 0.0 12 2
Niacin (mg) 0.0 0.1 0.7 0.0 0.0 1.0 0.0 0.0 0.3 0.0 2 0
Pantothenic acid (mg) 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.0 0.2 0.0 1 0
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 0 0
Phosphorus (mg) 1.1 5.6 28.1 0.0 3.7 41.2 0.4 0.3 75.5 0.8 157 20
Phytosterols n/a n/a n/a n/a 2.4 n/a n/a n/a 27.8 n/a 30 4
Polyunsaturated Fat (g) 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 5.9 0.0 6 1
Potassium (mg) 1.1 41.4 330.8 0.8 15.1 425.6 0.2 3.6 111.7 10.9 941 118
Proline (g) 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.1 0.0 0 0
Protein (g) 0.0 0.3 1.2 0.0 0.1 1.3 0.0 0.0 2.5 0.1 5 1
Retinol (mcg) 31.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31 4
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 4 1
Selenium (mcg) 0.0 0.1 0.2 0.0 0.4 n/a 0.1 0.0 1.0 0.2 2 0
Serine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 0 0
Sodium (mg) 33.5 2.4 1.7 2.4 6.3 9.6 0.2 0.2 0.0 0.8 57 7
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 1.1 0.2 1 0
Sugar (g) 0.0 0.3 13.9 0.0 9.5 n/a 0.0 0.1 1.1 17.2 42 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Threonine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 0 0
Tocopherol, alpha (mg) 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.4 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 6.7 n/a 7 1
Total Fat (g) 3.8 0.0 0.3 0.0 0.0 0.3 0.0 0.0 19.6 0.0 24 3
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 0 0
Valine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 0 0
Vitamin A, IU (IU) 117.1 149.6 330.8 0.0 0.0 1,305.8 0.0 51.0 15.3 0.0 1,970 246
Vitamin A, RAE (mcg) 32.1 7.5 16.5 0.0 0.0 65.2 0.0 2.6 0.8 0.0 125 16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 2.8 82.7 0.0 1.7 2.0 0.0 0.1 0.3 0.1 90 11
Vitamin D (IU) 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Water (g) 0.7 13.5 146.1 78.8 6.0 16.7 9.5 0.0 1.0 3.6 276 34
Zinc (mg) 0.0 0.1 0.1 0.0 0.0 0.3 0.0 0.0 1.2 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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