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Nutritional Facts: Easy - Any Fruit Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 lb (114g)
margarine
1 quart (0g)
fruit
1 1/2 cups (366g)
milk
1 1/2 cups (300g)
sugar
4 1/2 teaspoons (21g)
baking powder
1 1/2 cups (188g)
flour
1 dash (0g)
salt
Total 1 serving
Alanine (g) 0.0 n/a 0.4 n/a n/a 0.6 0.0 1 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.4 n/a n/a 0.8 0.0 1 0
Ash (g) 2.3 n/a 2.6 0.0 14.9 0.9 0.4 21 5
Aspartic acid (g) 0.1 n/a 0.9 n/a n/a 0.8 0.0 2 0
Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 34.1 n/a 435.5 3.0 1,524.3 28.1 0.1 2,025 506
Calories 816.1 n/a 234.2 1,161.0 10.6 682.5 0.0 2,904 726
Calories (kj) 3,412.9 n/a 980.9 4,854.0 44.1 2,855.6 0.0 12,148 3,037
Carbohydrates (g) 1.0 n/a 17.0 299.9 5.0 143.1 0.0 466 117
Cholesterol (mg) 0.0 n/a 51.2 0.0 0.0 0.0 0.0 51 13
Copper n/a n/a 0.0 0.0 0.0 0.3 0.0 0 0
Cystine (g) 0.0 n/a 0.1 n/a n/a 0.4 0.0 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 5.1 0.0 5 1
Folate (mcg) 1.1 n/a 18.3 0.0 0.0 343.1 0.0 363 91
Folate, DFE (mcg) 1.1 n/a 18.3 0.0 0.0 545.6 0.0 565 141
Folate, food (mcg) 1.1 n/a 18.3 0.0 0.0 54.4 0.0 74 18
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 288.8 0.0 289 72
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.2 n/a 2.5 n/a n/a 6.5 0.0 9 2
Glycine (g) 0.0 n/a 0.3 n/a n/a 0.7 0.0 1 0
Histidine (g) 0.0 n/a 0.3 n/a n/a 0.4 0.0 1 0
Iron (mg) 0.0 n/a 0.2 0.2 2.3 8.7 0.0 11 3
Isoleucine (g) 0.1 n/a 0.7 n/a n/a 0.7 0.0 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 1.2 n/a n/a 1.3 0.0 3 1
Lysine (g) 0.1 n/a 1.0 n/a n/a 0.4 0.0 1 0
Magnesium (mg) 3.4 n/a 47.6 0.0 8.1 41.3 0.0 100 25
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a n/a 0.0 0.0 0.0 1.3 0.0 1 0
Methionine (g) 0.0 n/a 0.3 n/a n/a 0.3 0.0 1 0
Monounsaturated Fat (g) 44.6 n/a 3.9 0.0 0.0 0.2 0.0 49 12
Niacin (mg) 0.0 n/a 0.3 0.0 0.0 11.1 0.0 11 3
Pantothenic acid (mg) 0.1 n/a 1.1 0.0 0.0 0.8 0.0 2 1
Phenylalanine (g) 0.0 n/a 0.6 n/a n/a 1.0 0.0 2 0
Phosphorus (mg) 26.1 n/a 340.4 0.0 2,053.0 202.5 0.0 2,622 656
Phytosterols (mg) 165.7 n/a 0.0 n/a n/a n/a 0.0 166 41
Polyunsaturated Fat (g) 23.7 n/a 0.5 0.0 0.0 0.8 0.0 25 6
Potassium (mg) 47.7 n/a 552.7 6.0 1.0 200.6 0.0 808 202
Proline (g) 0.1 n/a 1.2 n/a n/a 2.2 0.0 4 1
Protein (g) 1.0 n/a 12.0 0.0 0.0 19.4 0.0 32 8
Retinol (mcg) 871.7 n/a 113.5 0.0 0.0 0.0 0.0 985 246
Riboflavin (mg) 0.0 n/a 0.6 0.1 0.0 0.9 0.0 2 0
Saturated Fat (g) 19.0 n/a 8.3 0.0 0.0 0.3 0.0 28 7
Selenium (mcg) 0.0 n/a 7.3 1.8 0.0 63.6 0.0 73 18
Serine (g) 0.1 n/a 0.7 n/a n/a 1.0 0.0 2 0
Sodium (mg) 1,070.3 n/a 179.3 3.0 1,633.9 3.8 155.0 3,045 761
Sucrose n/a n/a n/a 299.4 n/a n/a n/a 299 75
Sugar (g) 0.0 n/a n/a 299.4 0.0 0.5 0.0 300 75
Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.1 0.0 0.0 1.5 0.0 2 0
Threonine (g) 0.0 n/a 0.5 n/a n/a 0.5 0.0 1 0
Tocopherol, alpha (mg) 3.5 n/a n/a 0.0 0.0 0.1 0.0 4 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.7 n/a 1 0
Total Fat (g) 91.4 n/a 13.4 0.0 0.0 1.8 0.0 107 27
Tryptophan (g) 0.0 n/a 0.2 n/a n/a 0.2 0.0 0 0
Tyrosine (g) 0.0 n/a 0.6 n/a n/a 0.6 0.0 1 0
Valine (g) 0.1 n/a 0.8 n/a n/a 0.8 0.0 2 0
Vitamin A, IU (IU) 4,059.9 n/a 505.1 0.0 0.0 0.0 0.0 4,565 1,141
Vitamin A, RAE (mcg) 929.6 n/a 120.8 0.0 0.0 0.0 0.0 1,050 263
Vitamin B-12 (mcg) 0.1 n/a 1.3 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 n/a 0.2 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.2 n/a 5.5 0.0 0.0 0.0 0.0 6 1
Vitamin D n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 17.8 n/a 320.9 0.1 0.8 22.4 0.0 362 91
Zinc (mg) 0.0 n/a 1.4 0.0 0.0 1.3 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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