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Nutritional Facts: Easy - Any Fruit Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (0g)
margarine
1 quart (0g)
fruit
1 1/2 cups (366g)
milk
1 1/2 cups (300g)
sugar
4 1/2 teaspoons (21g)
baking powder
1 1/2 cups (188g)
flour
1 dash (0g)
salt
Total 1 serving
Alanine n/a n/a 0.4 n/a n/a 0.6 0.0 1 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.4 n/a n/a 0.8 0.0 1 0
Ash n/a n/a 2.6 0.0 14.9 0.9 0.4 19 3
Aspartic acid n/a n/a 0.9 n/a n/a 0.8 0.0 2 0
Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a n/a 435.5 3.0 1,524.3 28.1 0.1 1,991 332
Calories n/a n/a 234.2 1,161.0 10.6 682.5 0.0 2,088 348
Calories (kj) n/a n/a 980.9 4,854.0 44.1 2,855.6 0.0 8,735 1,456
Carbohydrates n/a n/a 17.0 299.9 5.0 143.1 0.0 465 78
Cholesterol n/a n/a 51.2 0.0 0.0 0.0 0.0 51 9
Copper n/a n/a 0.0 0.0 0.0 0.3 0.0 0 0
Cystine n/a n/a 0.1 n/a n/a 0.4 0.0 1 0
Dietary Fiber n/a n/a 0.0 0.0 0.0 5.1 0.0 5 1
Folate n/a n/a 18.3 0.0 0.0 343.1 0.0 361 60
Folate, DFE n/a n/a 18.3 0.0 0.0 545.6 0.0 564 94
Folate, food n/a n/a 18.3 0.0 0.0 54.4 0.0 73 12
Folic acid n/a n/a 0.0 0.0 0.0 288.8 0.0 289 48
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid n/a n/a 2.5 n/a n/a 6.5 0.0 9 2
Glycine n/a n/a 0.3 n/a n/a 0.7 0.0 1 0
Histidine n/a n/a 0.3 n/a n/a 0.4 0.0 1 0
Iron n/a n/a 0.2 0.2 2.3 8.7 0.0 11 2
Isoleucine n/a n/a 0.7 n/a n/a 0.7 0.0 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 1.2 n/a n/a 1.3 0.0 3 0
Lysine n/a n/a 1.0 n/a n/a 0.4 0.0 1 0
Magnesium n/a n/a 47.6 0.0 8.1 41.3 0.0 97 16
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a n/a 0.0 0.0 0.0 1.3 0.0 1 0
Methionine n/a n/a 0.3 n/a n/a 0.3 0.0 1 0
Monounsaturated Fat n/a n/a 3.9 0.0 0.0 0.2 0.0 4 1
Niacin n/a n/a 0.3 0.0 0.0 11.1 0.0 11 2
Pantothenic acid n/a n/a 1.1 0.0 0.0 0.8 0.0 2 0
Phenylalanine n/a n/a 0.6 n/a n/a 1.0 0.0 2 0
Phosphorus n/a n/a 340.4 0.0 2,053.0 202.5 0.0 2,596 433
Phytosterols n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Polyunsaturated Fat n/a n/a 0.5 0.0 0.0 0.8 0.0 1 0
Potassium n/a n/a 552.7 6.0 1.0 200.6 0.0 760 127
Proline n/a n/a 1.2 n/a n/a 2.2 0.0 3 1
Protein n/a n/a 12.0 0.0 0.0 19.4 0.0 31 5
Retinol n/a n/a 113.5 0.0 0.0 0.0 0.0 113 19
Riboflavin n/a n/a 0.6 0.1 0.0 0.9 0.0 2 0
Saturated Fat n/a n/a 8.3 0.0 0.0 0.3 0.0 9 1
Selenium n/a n/a 7.3 1.8 0.0 63.6 0.0 73 12
Serine n/a n/a 0.7 n/a n/a 1.0 0.0 2 0
Sodium n/a n/a 179.3 3.0 1,633.9 3.8 155.0 1,975 329
Sucrose n/a n/a n/a 299.4 n/a n/a n/a 299 50
Sugar n/a n/a n/a 299.4 0.0 0.5 0.0 300 50
Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.1 0.0 0.0 1.5 0.0 2 0
Threonine n/a n/a 0.5 n/a n/a 0.5 0.0 1 0
Tocopherol, alpha n/a n/a n/a 0.0 0.0 0.1 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.7 n/a 1 0
Total Fat n/a n/a 13.4 0.0 0.0 1.8 0.0 15 3
Tryptophan n/a n/a 0.2 n/a n/a 0.2 0.0 0 0
Tyrosine n/a n/a 0.6 n/a n/a 0.6 0.0 1 0
Valine n/a n/a 0.8 n/a n/a 0.8 0.0 2 0
Vitamin A, IU n/a n/a 505.1 0.0 0.0 0.0 0.0 505 84
Vitamin A, RAE n/a n/a 120.8 0.0 0.0 0.0 0.0 121 20
Vitamin B-12 n/a n/a 1.3 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 n/a n/a 0.2 0.0 0.0 0.1 0.0 0 0
Vitamin C n/a n/a 5.5 0.0 0.0 0.0 0.0 5 1
Vitamin D n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Water n/a n/a 320.9 0.1 0.8 22.4 0.0 344 57
Zinc n/a n/a 1.4 0.0 0.0 1.3 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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