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Nutritional Facts: Cabbage Roll Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1 stalk (40g)
celery
2 tablespoons (20g)
onions
3 cups (210g)
cabbage
2 tablespoons (28g)
butter
8 small (80g)
mushrooms
1 to taste (0g)
salt
1/2 teaspoon (1g)
pepper
1 to taste (0g)
garlic powder
1 cup (244g)
chicken broth
3/4 cup (179g)
heavy cream
8 ounces (227g)
cheddar cheese
2 (100g)
eggs
Total 1 serving
Alanine (g) 5.3 0.0 0.0 0.1 0.0 0.2 n/a 0.0 n/a n/a 0.1 1.6 0.7 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.5 0.0 0.0 0.2 0.0 0.1 n/a 0.0 n/a n/a 0.1 2.1 0.8 9 1
Ash (g) 4.1 0.3 0.1 1.3 0.6 0.7 n/a 0.1 n/a 2.5 0.8 8.9 1.1 20 3
Aspartic acid (g) 7.6 0.0 0.0 0.3 0.0 0.2 n/a 0.0 n/a n/a 0.3 3.6 1.3 13 2
Beta-sitosterol n/a n/a n/a n/a 1.1 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.0 16.0 4.6 84.0 6.8 2.4 n/a 5.1 n/a 9.8 116.0 1,638.1 56.0 2,007 334
Calories 975.2 6.4 8.0 52.5 203.6 17.6 n/a 2.9 n/a 39.0 615.8 915.6 143.0 2,980 497
Calories (kj) 4,073.3 26.8 33.2 216.3 851.7 74.4 n/a 12.1 n/a 163.5 2,575.8 3,826.0 599.0 12,452 2,075
Campesterol n/a n/a n/a n/a 0.0 1.6 n/a n/a n/a n/a n/a n/a n/a 2 0
Carbohydrates (g) 0.0 1.2 1.9 12.2 0.0 2.6 n/a 0.7 n/a 0.9 5.0 2.9 0.7 28 5
Cholesterol (mg) 308.4 0.0 0.0 0.0 61.1 0.0 n/a 0.0 n/a 0.0 244.5 238.6 372.0 1,225 204
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.1 0.0 0.1 0.1 1 0
Cystine (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.3 0.3 1 0
Dietary Fiber (g) 0.0 0.6 0.3 5.3 0.0 0.8 n/a 0.3 n/a 0.0 0.0 0.0 0.0 7 1
Folate (mcg) 27.2 14.4 3.8 90.3 0.9 13.6 n/a 0.2 n/a 4.9 7.1 40.9 47.0 250 42
Folate, DFE (mcg) 27.2 14.4 3.8 90.3 0.9 13.6 n/a 0.2 n/a 4.9 7.1 40.9 47.0 250 42
Folate, food (mcg) 27.2 14.4 3.8 90.3 0.9 13.6 n/a 0.2 n/a 4.9 7.1 40.9 47.0 250 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.2 0.3 3.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 4 1
Galactose n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.2 0.4 3.5 n/a 1.2 n/a 0.0 n/a n/a n/a n/a 0.4 6 1
Glutamic acid (g) 12.7 0.0 0.1 0.6 0.1 0.3 n/a 0.0 n/a n/a 0.8 13.8 1.7 30 5
Glycine (g) 5.7 0.0 0.0 0.1 0.0 0.1 n/a 0.0 n/a n/a 0.1 1.0 0.4 7 1
Histidine (g) 2.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 2.0 0.3 5 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 0.1 0.0 1.0 0.0 0.4 n/a 0.1 n/a 0.5 0.1 1.5 1.8 15 2
Isoleucine (g) 3.7 0.0 0.0 0.1 0.0 0.1 n/a 0.0 n/a n/a 0.2 3.5 0.7 8 1
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.5 0.0 1 0
Leucine (g) 6.6 0.0 0.0 0.1 0.0 0.1 n/a 0.0 n/a n/a 0.4 5.4 1.1 14 2
Lysine (g) 7.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 n/a n/a 0.3 4.7 0.9 13 2
Magnesium (mg) 81.6 4.4 2.0 25.2 0.6 7.2 n/a 2.0 n/a 2.4 12.5 63.6 12.0 214 36
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.1 n/a 0.2 0.0 0.0 0.0 1 0
Methionine (g) 2.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 1.5 0.4 4 1
Monounsaturated Fat (g) 29.7 0.0 0.0 0.0 6.0 0.0 n/a 0.0 n/a 0.6 19.1 21.3 3.7 80 13
Niacin (mg) 21.1 0.1 0.0 0.5 0.0 2.9 n/a 0.0 n/a 3.3 0.1 0.2 0.1 28 5
Pantothenic acid (mg) 2.5 0.1 0.0 0.4 0.0 1.2 n/a 0.0 n/a 0.0 0.5 0.9 1.5 7 1
Phenylalanine (g) 3.3 0.0 0.0 0.1 0.0 0.1 n/a 0.0 n/a n/a 0.2 3.0 0.7 7 1
Phosphorus (mg) 775.6 9.6 5.8 54.6 6.8 68.8 n/a 1.8 n/a 73.2 110.7 1,163.3 198.0 2,468 411
Phytosterols n/a 2.4 3.0 23.1 n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 30 5
Polyunsaturated Fat (g) 2.0 0.0 0.0 0.0 0.9 0.1 n/a 0.0 n/a 0.3 2.5 2.1 1.9 10 2
Potassium (mg) 1,338.1 104.0 29.2 357.0 6.8 254.4 n/a 15.3 n/a 209.8 133.9 222.7 138.0 2,809 468
Proline (g) 4.3 0.0 0.0 0.1 0.0 0.1 n/a 0.0 n/a n/a 0.4 6.4 0.5 12 2
Protein (g) 84.3 0.3 0.2 2.7 0.2 2.5 n/a 0.1 n/a 4.9 3.7 56.6 12.6 168 28
Retinol (mcg) 0.0 0.0 0.0 0.0 190.6 0.0 n/a 0.0 n/a 0.0 722.9 586.2 160.0 1,660 277
Riboflavin (mg) 0.7 0.0 0.0 0.1 0.0 0.3 n/a 0.0 n/a 0.1 0.2 0.9 0.5 3 0
Saturated Fat (g) 26.6 0.0 0.0 0.1 14.6 0.0 n/a 0.0 n/a 0.4 41.1 47.9 3.1 134 22
Selenium (mcg) 71.7 0.2 0.1 0.6 0.3 7.4 n/a 0.1 n/a 0.0 0.9 31.6 30.7 144 24
Serine (g) 3.4 0.0 0.0 0.1 0.0 0.1 n/a 0.0 n/a n/a 0.2 3.3 1.0 8 1
Sodium (mg) 299.4 32.0 0.8 37.8 202.8 4.0 n/a 0.2 n/a 746.6 67.8 1,410.9 142.0 2,944 491
Starch n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.2 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 0.5 0.0 1 0
Sugar (g) 0.0 0.7 0.8 6.7 0.0 1.6 n/a 0.0 n/a 0.7 0.2 1.2 0.4 12 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.1 0.0 1 0
Threonine (g) 3.3 0.0 0.0 0.1 0.0 0.1 n/a 0.0 n/a n/a 0.2 2.0 0.6 6 1
Tocopherol, alpha (mg) 1.7 0.1 0.0 0.3 0.7 0.0 n/a 0.0 n/a 0.0 1.9 0.7 1.1 6 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.5 1 0
Total Fat (g) 68.0 0.1 0.0 0.2 23.0 0.3 n/a 0.0 n/a 1.4 66.0 75.3 9.5 244 41
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a 0.0 1 0
TransFatty acids (g) 4.2 n/a n/a n/a 0.9 n/a n/a 0.0 n/a n/a n/a n/a 0.0 5 1
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.7 0.2 1 0
Tyrosine (g) 2.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 2.7 0.5 6 1
Valine (g) 4.1 0.0 0.0 0.1 0.0 0.2 n/a 0.0 n/a n/a 0.2 3.8 0.9 9 2
Vitamin A, IU (IU) 0.0 179.6 0.4 205.8 709.7 0.0 n/a 6.3 n/a 0.0 2,624.0 2,276.5 540.0 6,542 1,090
Vitamin A, RAE (mcg) 0.0 8.8 0.0 10.5 194.3 0.0 n/a 0.3 n/a 0.0 733.6 602.1 160.0 1,710 285
Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.3 1.9 0.9 13 2
Vitamin B-6 (mg) 1.6 0.0 0.0 0.3 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.2 0.2 2 0
Vitamin C (mg) 0.0 1.2 1.5 76.9 0.0 1.7 n/a 0.0 n/a 0.0 1.1 0.0 0.0 82 14
Vitamin D (IU) 18.1 0.0 0.0 0.0 17.0 5.6 n/a 0.0 n/a 0.0 48.2 54.5 82.0 226 38
Water (g) 298.1 38.2 17.8 193.6 4.5 74.0 n/a 0.1 n/a 234.1 103.0 83.5 76.2 1,123 187
Zinc (mg) 20.3 0.1 0.0 0.4 0.0 0.4 n/a 0.0 n/a 0.2 0.4 7.1 1.3 30 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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