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Nutritional Facts: Common Grill Peach, Blueberry and Blackberry Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (308g)
peaches
1 cup (148g)
blueberries
1 cup (144g)
blackberries
1 tablespoon (8g)
flour
1 teaspoon (3g)
cinnamon
1 tablespoon (13g)
sugar
1/2 teaspoon (3g)
lemon juice
1 pinch (0g)
salt
2 tablespoons (28g)
butter
2 tablespoons (28g)
brown sugar
1 pinch (0g)
cinnamon
1/4 cup (31g)
flour
1/4 cup (20g)
rolled oats
2 tablespoons (28g)
pecans
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.2 0.3 1 0
Ash (g) 1.3 0.4 0.5 0.0 0.1 0.0 0.0 0.4 0.6 0.1 0.0 0.1 0.4 0.4 4 1
Aspartic acid (g) 1.3 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.2 0.3 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 25.3 26 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.5 8.9 41.8 1.2 26.2 0.1 0.2 0.1 6.8 22.9 1.3 4.7 10.5 19.9 163 27
Calories 120.1 84.4 61.9 28.4 6.5 48.8 0.6 0.0 203.6 104.9 0.3 113.8 76.7 196.2 1,046 174
Calories (kj) 508.2 355.2 260.6 119.0 27.0 203.9 2.3 0.0 851.7 438.8 1.4 475.9 321.2 820.5 4,386 731
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.4 1 0
Carbohydrates (g) 29.4 21.4 13.8 6.0 2.1 12.6 0.2 0.0 0.0 27.1 0.1 23.8 13.7 3.9 154 26
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 0.0 0.0 0.0 0.0 61 10
Copper (mg) 0.2 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 1 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0 0
Dietary Fiber (g) 4.6 3.6 7.6 0.2 1.4 0.0 0.0 0.0 0.0 0.0 0.1 0.8 2.0 2.7 23 4
Folate (mcg) 12.3 8.9 36.0 14.3 0.2 0.0 0.5 0.0 0.9 0.3 0.0 57.2 6.5 6.2 143 24
Folate, DFE (mcg) 12.3 8.9 36.0 22.7 0.2 0.0 0.5 0.0 0.9 0.3 0.0 90.9 6.5 6.2 185 31
Folate, food (mcg) 12.3 8.9 36.0 2.3 0.2 0.0 0.5 0.0 0.9 0.3 0.0 9.1 6.5 6.2 83 14
Folic acid (mcg) 0.0 0.0 0.0 12.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.1 0.0 0.0 60 10
Fructose (g) 4.7 7.4 3.5 n/a 0.0 0.0 0.0 n/a n/a 0.3 0.0 n/a 0.0 0.0 16 3
Galactose (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 6.0 7.2 3.3 n/a 0.0 0.0 0.0 n/a n/a 0.4 0.0 n/a 0.0 0.0 17 3
Glutamic acid (g) 0.2 0.1 n/a 0.3 0.0 n/a n/a 0.0 0.1 n/a 0.0 1.1 0.6 0.5 3 0
Glycine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.1 1 0
Histidine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.1 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.8 0.4 0.9 0.4 0.2 0.0 0.0 0.0 0.0 0.2 0.0 1.5 0.9 0.7 6 1
Isoleucine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.1 0 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.1 0.1 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 0.2 0.2 1 0
Lysine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.1 0 0
Magnesium (mg) 27.7 8.9 28.8 1.7 1.6 0.0 0.2 0.0 0.6 2.5 0.1 6.9 27.9 34.4 141 24
Maltose (g) 0.2 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.2 0.5 0.9 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.7 1.3 4 1
Methionine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.1 0 0
Monounsaturated Fat (g) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 0.0 0.4 11.6 18 3
Niacin (mg) 2.5 0.6 0.9 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.2 0.3 7 1
Pantothenic acid (mg) 0.5 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2 2 0
Phenylalanine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 0.1 0.1 1 0
Phosphorus (mg) 61.6 17.8 31.7 8.4 1.7 0.0 0.2 0.0 6.8 1.1 0.1 33.8 83.0 78.7 325 54
Phytosterols (mg) 30.8 n/a n/a n/a 0.7 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 29.0 60 10
Polyunsaturated Fat (g) 0.3 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.1 0.5 6.1 9 1
Potassium (mg) 585.2 114.0 233.3 8.4 11.3 0.3 2.6 0.0 6.8 36.7 0.6 33.4 73.3 116.4 1,222 204
Proline (g) 0.1 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.4 0.1 0.1 1 0
Protein (g) 2.8 1.1 2.0 0.8 0.1 0.0 0.0 0.0 0.2 0.0 0.0 3.2 2.7 2.6 16 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 0.0 191 32
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.6 0.0 0.0 0.0 0.2 1.8 17 3
Selenium (mcg) 0.3 0.1 0.6 2.6 0.1 0.1 0.0 0.0 0.3 0.3 0.0 10.6 5.9 1.1 22 4
Serine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 0.1 0.1 1 0
Sodium (mg) 0.0 1.5 1.4 0.2 0.3 0.1 0.0 155.0 202.8 7.7 0.0 0.6 1.2 0.0 371 62
Starch (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 11.7 0.1 12 2
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.9 1 0
Sucrose (g) 14.7 0.2 0.1 n/a 0.0 12.6 0.0 n/a n/a 26.1 0.0 n/a 0.2 1.1 55 9
Sugar (g) 25.8 14.7 7.0 0.0 0.1 12.6 0.1 0.0 0.0 26.8 0.0 0.1 0.2 1.1 89 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.2 1 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.1 0 0
Tocopherol, alpha (mg) 2.2 0.8 1.7 0.0 0.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.4 6 1
Tocopherol, beta (mg) 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Tocopherol, delta (mg) 0.0 0.0 1.3 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 1 0
Tocopherol, gamma (mg) 0.1 0.5 1.9 0.0 0.3 n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 6.9 10 2
Total Fat (g) 0.8 0.5 0.7 0.1 0.0 0.0 0.0 0.0 23.0 0.0 0.0 0.3 1.3 20.4 47 8
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.8 n/a 0.0 n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.9 n/a 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.1 0 0
Valine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.1 1 0
Vitamin A, IU (IU) 1,004.1 79.9 308.2 0.0 7.7 0.0 0.2 0.0 709.7 0.0 0.4 0.0 0.0 15.9 2,126 354
Vitamin A, RAE (mcg) 49.3 4.4 15.8 0.0 0.4 0.0 0.0 0.0 194.3 0.0 0.0 0.0 0.0 0.9 265 44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 20.3 14.4 30.2 0.0 0.1 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 66 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 0.0 0.0 0.0 0.0 17 3
Water (g) 273.7 124.6 126.9 0.9 0.3 0.0 2.3 0.0 4.5 0.4 0.0 3.7 2.2 1.0 541 90
Zinc (mg) 0.5 0.2 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.7 1.3 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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