Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2/3 cup (133g) sugar |
1 tablespoon (8g) ground cinnamon |
1 tablespoon (6g) unbleached all-purpose flour |
3 tablespoons (43g) unsalted butter |
1 cup (120g) oat flour |
1 cup (120g) whole wheat flour |
1 cup (125g) unbleached white flour |
1/3 cup (67g) sugar |
1 tablespoon (14g) baking powder |
1/2 teaspoon (3g) salt |
1/2 cup (114g) unsalted butter |
1 large (50g) eggs |
1 cup (242g) half-and-half |
1 teaspoon (4g) vanilla |
1 cup (0g) cinnamon baking chips |
1 to taste (0g) milk |
1 to taste (0g) demerara sugar |
1 to taste (0g) glaze |
3/4 cup (90g) confectioners' sugar |
3 tablespoons (46g) milk |
1 teaspoon (2g) orange zest |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.6 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 0.8 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Ash (g) | 0.0 | 0.3 | 0.0 | 0.0 | 3.0 | 1.9 | 0.6 | 0.0 | 9.9 | 3.0 | 0.0 | 0.5 | 1.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 21 | 2 |
| Aspartic acid | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.9 | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.7 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 1.3 | 78.2 | 0.9 | 10.2 | 49.2 | 40.8 | 18.8 | 0.7 | 1,016.2 | 0.7 | 27.2 | 28.0 | 254.1 | 0.5 | n/a | n/a | n/a | n/a | 0.9 | 54.4 | 3.2 | 1,585 | 132 |
| Calories | 516.3 | 19.3 | 22.8 | 305.4 | 402.0 | 408.0 | 455.0 | 257.7 | 7.0 | 0.0 | 813.8 | 71.5 | 314.6 | 12.1 | n/a | n/a | n/a | n/a | 350.1 | 29.3 | 1.9 | 3,987 | 332 |
| Calories (kj) | 2,158.4 | 80.7 | 95.2 | 1,277.6 | 1,682.4 | 1,708.8 | 1,903.8 | 1,077.6 | 29.4 | 0.0 | 3,403.9 | 299.5 | 1,318.9 | 50.6 | n/a | n/a | n/a | n/a | 1,464.3 | 122.6 | 8.1 | 16,682 | 1,390 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 133.4 | 6.3 | 4.8 | 0.0 | 84.7 | 86.4 | 95.4 | 66.6 | 3.3 | 0.0 | 0.1 | 0.4 | 10.4 | 0.5 | n/a | n/a | n/a | n/a | 89.8 | 2.1 | 0.5 | 585 | 49 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 91.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 186.0 | 89.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 6.4 | 0.0 | 618 | 51 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 4.1 | 0.2 | 0.0 | 12.0 | 12.8 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 33 | 3 |
| Folate (mcg) | 0.0 | 0.5 | 11.4 | 1.3 | 64.8 | 52.8 | 228.8 | 0.0 | 0.0 | 0.0 | 3.4 | 23.5 | 7.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.3 | 0.6 | 397 | 33 |
| Folate, DFE (mcg) | 0.0 | 0.5 | 18.2 | 1.3 | 64.8 | 52.8 | 363.8 | 0.0 | 0.0 | 0.0 | 3.4 | 23.5 | 7.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.3 | 0.6 | 538 | 45 |
| Folate, food (mcg) | 0.0 | 0.5 | 1.8 | 1.3 | 64.8 | 52.8 | 36.3 | 0.0 | 0.0 | 0.0 | 3.4 | 23.5 | 7.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.3 | 0.6 | 194 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 9.6 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 202 | 17 |
| Fructose (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | 0.0 | 0.2 | 0.1 | 2.3 | 5.2 | 4.3 | n/a | n/a | 0.0 | 0.2 | 0.8 | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 15 | 1 |
| Glycine | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.7 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.6 | 0.3 | 0.0 | 4.9 | 4.3 | 5.8 | 0.0 | 1.6 | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 19 | 2 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 1.1 | 0.9 | n/a | n/a | 0.0 | 0.1 | 0.5 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 5 | 0 |
| Lysine | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.5 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Magnesium (mg) | 0.0 | 4.7 | 1.4 | 0.9 | 301.2 | 164.4 | 27.5 | 0.0 | 5.4 | 0.0 | 2.3 | 6.0 | 24.2 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 5.9 | 0.4 | 545 | 45 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 1.4 | 0.0 | 0.0 | 2.4 | 4.9 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 10 | 1 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 9.0 | 1.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 23.9 | 1.8 | 8.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | 45 | 4 |
| Niacin (mg) | 0.0 | 0.1 | 0.4 | 0.0 | 7.4 | 5.9 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 22 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 4 | 0 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 5.0 | 6.8 | 10.2 | 404.4 | 428.4 | 135.0 | 0.0 | 1,368.7 | 0.0 | 27.2 | 99.0 | 229.9 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 42.5 | 0.4 | 2,758 | 230 |
| Phytosterols | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 3 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.3 | 1.1 | 1.4 | 0.5 | 0.0 | 0.0 | 0.0 | 3.5 | 1.0 | 1.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 10 | 1 |
| Potassium (mg) | 2.7 | 33.6 | 6.7 | 10.2 | 692.4 | 435.6 | 133.8 | 1.3 | 0.7 | 0.2 | 27.2 | 69.0 | 314.6 | 6.2 | n/a | n/a | n/a | n/a | 1.8 | 69.1 | 4.2 | 1,809 | 151 |
| Proline | n/a | 0.0 | 0.1 | 0.0 | 0.6 | 2.5 | 1.5 | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 6 | 0 |
| Protein (g) | 0.0 | 0.3 | 0.6 | 0.4 | 15.1 | 15.9 | 12.9 | 0.0 | 0.0 | 0.0 | 1.0 | 6.3 | 7.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.5 | 0.0 | 61 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 285.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 80.0 | 229.9 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 14.2 | 0.0 | 1,372 | 114 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 21.9 | 0.8 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 58.3 | 1.6 | 17.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.0 | 0.0 | 102 | 8 |
| Selenium (mcg) | 0.8 | 0.2 | 2.1 | 0.4 | 6.8 | 74.2 | 42.4 | 0.4 | 0.0 | 0.0 | 1.1 | 15.4 | 4.4 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 0.9 | 0.0 | 150 | 12 |
| Serine | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.7 | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.5 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Sodium (mg) | 1.3 | 0.8 | 0.1 | 4.7 | 13.2 | 2.4 | 2.5 | 0.7 | 1,089.2 | 1,162.7 | 12.5 | 71.0 | 99.2 | 0.4 | n/a | n/a | n/a | n/a | 1.8 | 22.4 | 0.1 | 2,485 | 207 |
| Starch | n/a | n/a | n/a | n/a | n/a | 69.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 70 | 6 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 133.1 | 0.0 | n/a | n/a | 2.0 | 0.4 | n/a | 66.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 202 | 17 |
| Sugar (g) | 133.1 | 0.2 | 0.0 | 0.0 | 3.1 | 0.5 | 0.3 | 66.5 | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | 0.5 | n/a | n/a | n/a | n/a | 88.0 | n/a | n/a | 293 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.2 | 0.0 | 1.0 | 0.4 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 2.6 | 0.5 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 7 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 0.8 | 0.1 | 0.0 | 8.6 | 2.3 | 1.6 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 1 |
| Total Fat (g) | 0.0 | 0.1 | 0.1 | 34.6 | 3.7 | 3.0 | 1.2 | 0.0 | 0.0 | 0.0 | 92.1 | 4.8 | 27.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 0.0 | 169 | 14 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Valine | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.7 | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 23.0 | 0.1 | 1,064.6 | 0.0 | 10.8 | 2.5 | 0.0 | 0.0 | 0.0 | 2,836.4 | 270.0 | 856.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 63.1 | 8.4 | 5,136 | 428 |
| Vitamin A, RAE (mcg) | 0.0 | 1.2 | 0.0 | 291.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 80.0 | 234.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 15.1 | 0.4 | 1,399 | 117 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 2.7 | 6 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 41.0 | 19.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 154 | 13 |
| Water (g) | 0.0 | 0.8 | 0.7 | 7.6 | 13.4 | 12.9 | 14.9 | 0.0 | 0.6 | 0.0 | 20.4 | 38.1 | 195.0 | 2.2 | n/a | n/a | n/a | n/a | 0.2 | 40.1 | 1.5 | 348 | 29 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 3.7 | 3.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 1.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.