Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (0g) coconut macaroons |
1/2 cup (69g) almonds |
4 tablespoons (57g) butter |
24 ounces (682g) cream cheese |
1 1/3 cups (267g) sugar |
4 (200g) eggs |
1/2 teaspoon (1g) lemon peel |
2 tablespoons (31g) lemon juice |
1 teaspoon (4g) vanilla |
3 tablespoons (0g) Amaretto |
1/2 cup (120g) cream |
Total | 1 serving | |
| Alanine | n/a | 0.7 | 0.0 | 1.3 | n/a | 1.5 | n/a | n/a | n/a | n/a | 0.1 | 4 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 1 | 0 |
| Arginine | n/a | 1.7 | 0.0 | 1.6 | n/a | 1.6 | n/a | n/a | n/a | n/a | 0.1 | 5 | 1 |
| Ash | n/a | 2.2 | 1.2 | 9.0 | 0.0 | 2.1 | 0.0 | 0.1 | 0.0 | n/a | 0.5 | 15 | 3 |
| Aspartic acid | n/a | 1.9 | 0.0 | 3.5 | n/a | 2.7 | n/a | n/a | n/a | n/a | 0.2 | 8 | 1 |
| Beta-sitosterol | n/a | 81.4 | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 84 | 14 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium | n/a | 184.2 | 13.6 | 668.0 | 2.7 | 112.0 | 1.3 | 1.8 | 0.5 | n/a | 82.5 | 1,067 | 178 |
| Calories | n/a | 410.6 | 407.3 | 2,331.1 | 1,031.7 | 286.0 | 0.5 | 6.7 | 12.1 | n/a | 348.9 | 4,835 | 806 |
| Calories (kj) | n/a | 1,718.1 | 1,703.4 | 9,753.7 | 4,313.6 | 1,198.0 | 2.0 | 27.8 | 50.6 | n/a | 1,461.5 | 20,229 | 3,371 |
| Campesterol | n/a | 2.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates | n/a | 14.6 | 0.0 | 27.7 | 266.5 | 1.4 | 0.2 | 2.1 | 0.5 | n/a | 3.5 | 317 | 53 |
| Cholesterol | n/a | 0.0 | 122.1 | 749.8 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | n/a | 132.6 | 1,749 | 291 |
| Copper | n/a | 0.8 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Cystine | n/a | 0.2 | 0.0 | 0.3 | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber | n/a | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 8 | 1 |
| Folate | n/a | 36.6 | 1.7 | 75.0 | 0.0 | 94.0 | 0.1 | 6.1 | 0.0 | n/a | 4.8 | 218 | 36 |
| Folate, DFE | n/a | 36.6 | 1.7 | 75.0 | 0.0 | 94.0 | 0.1 | 6.1 | 0.0 | n/a | 4.8 | 218 | 36 |
| Folate, food | n/a | 36.6 | 1.7 | 75.0 | 0.0 | 94.0 | 0.1 | 6.1 | 0.0 | n/a | 4.8 | 218 | 36 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.3 | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid | n/a | 3.5 | 0.1 | 8.9 | n/a | 3.3 | n/a | n/a | n/a | n/a | 0.5 | 16 | 3 |
| Glycine | n/a | 1.0 | 0.0 | 1.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.1 | 3 | 0 |
| Histidine | n/a | 0.4 | 0.0 | 1.2 | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 2.6 | 0.0 | 2.6 | 0.1 | 3.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9 | 1 |
| Isoleucine | n/a | 0.5 | 0.0 | 2.2 | n/a | 1.3 | n/a | n/a | n/a | n/a | 0.2 | 4 | 1 |
| Lactose | n/a | 0.0 | n/a | 21.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 22 | 4 |
| Leucine | n/a | 1.0 | 0.0 | 4.5 | n/a | 2.2 | n/a | n/a | n/a | n/a | 0.3 | 8 | 1 |
| Lysine | n/a | 0.4 | 0.0 | 3.9 | n/a | 1.8 | n/a | n/a | n/a | n/a | 0.2 | 6 | 1 |
| Magnesium | n/a | 193.9 | 1.1 | 61.3 | 0.0 | 24.0 | 0.2 | 1.8 | 0.5 | n/a | 8.4 | 291 | 49 |
| Maltose | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 1.6 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Methionine | n/a | 0.1 | 0.0 | 1.3 | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Monounsaturated Fat | n/a | 22.3 | 11.9 | 58.8 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | n/a | 10.9 | 111 | 19 |
| Niacin | n/a | 2.5 | 0.0 | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 4 | 1 |
| Pantothenic acid | n/a | 0.2 | 0.1 | 3.9 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 8 | 1 |
| Phenylalanine | n/a | 0.8 | 0.0 | 2.0 | n/a | 1.4 | n/a | n/a | n/a | n/a | 0.1 | 4 | 1 |
| Phosphorus | n/a | 324.3 | 13.6 | 722.5 | 0.0 | 396.0 | 0.1 | 2.4 | 0.3 | n/a | 72.9 | 1,532 | 255 |
| Phytosterols | n/a | 87.6 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 88 | 15 |
| Polyunsaturated Fat | n/a | 9.0 | 1.7 | 9.8 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 25 | 4 |
| Potassium | n/a | 491.3 | 13.6 | 940.6 | 5.3 | 276.0 | 1.6 | 31.4 | 6.2 | n/a | 115.9 | 1,882 | 314 |
| Proline | n/a | 0.7 | 0.0 | 4.5 | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.3 | 7 | 1 |
| Protein | n/a | 14.5 | 0.5 | 40.4 | 0.0 | 25.1 | 0.0 | 0.1 | 0.0 | n/a | 2.6 | 83 | 14 |
| Retinol | n/a | 0.0 | 381.1 | 2,446.9 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | n/a | 327.4 | 3,476 | 579 |
| Riboflavin | n/a | 0.7 | 0.0 | 0.9 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 3 | 0 |
| Saturated Fat | n/a | 2.8 | 29.2 | 131.5 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | n/a | 23.1 | 193 | 32 |
| Selenium | n/a | 1.6 | 0.6 | 16.4 | 1.6 | 61.4 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 82 | 14 |
| Serine | n/a | 0.7 | 0.0 | 2.5 | n/a | 1.9 | n/a | n/a | n/a | n/a | 0.1 | 5 | 1 |
| Sodium | n/a | 233.9 | 405.6 | 2,187.9 | 2.7 | 284.0 | 0.1 | 0.3 | 0.4 | n/a | 40.6 | 3,155 | 526 |
| Starch | n/a | 0.5 | n/a | 2.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Stigmasterol | n/a | 2.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose | n/a | 3.3 | n/a | 0.0 | 266.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 269 | 45 |
| Sugar | n/a | 3.4 | 0.0 | 21.9 | 266.1 | 0.7 | 0.0 | 0.8 | 0.5 | n/a | 0.1 | 294 | 49 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Threonine | n/a | 0.5 | 0.0 | 1.6 | n/a | 1.1 | n/a | n/a | n/a | n/a | 0.1 | 3 | 1 |
| Tocopherol, alpha | n/a | 16.4 | 1.3 | 2.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 23 | 4 |
| Tocopherol, beta | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.5 | 0.0 | 0.3 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat | n/a | 35.9 | 46.1 | 233.4 | 0.0 | 19.0 | 0.0 | 0.1 | 0.0 | n/a | 36.9 | 371 | 62 |
| Trans-monoenoic Fat | n/a | n/a | 1.7 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | 0.0 | 1.9 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tryptophan | n/a | 0.1 | 0.0 | 0.5 | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.4 | 0.0 | 2.1 | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.1 | 4 | 1 |
| Valine | n/a | 0.5 | 0.0 | 2.7 | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.2 | 5 | 1 |
| Vitamin A, IU | n/a | 0.7 | 1,419.4 | 9,153.9 | 0.0 | 1,080.0 | 0.5 | 1.8 | 0.0 | n/a | 1,210.5 | 12,867 | 2,144 |
| Vitamin A, RAE | n/a | 0.0 | 388.5 | 2,494.7 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | n/a | 333.4 | 3,537 | 589 |
| Vitamin B-12 | n/a | 0.0 | 0.1 | 1.7 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 4 | 1 |
| Vitamin B-6 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 11.8 | 0.0 | n/a | 0.7 | 14 | 2 |
| Vitamin D | n/a | 0.0 | 34.1 | 170.4 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | n/a | 27.5 | 396 | 66 |
| Water | n/a | 1.7 | 9.0 | 371.1 | 0.1 | 152.3 | 0.8 | 28.2 | 2.2 | n/a | 75.9 | 641 | 107 |
| Zinc | n/a | 2.3 | 0.1 | 3.5 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.