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Nutritional Facts: Easy Hamburger and Biscuit Bake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (507g)
hamburger
14 ounces (397g)
cream of chicken soup
1/4 cup (60g)
ketchup
1/4 cup (61g)
milk
1 tablespoon (5g)
onion flakes
8 ounces (227g)
cream cheese
14 ounces (398g)
refrigerated biscuits
Total 1 serving
Alanine (g) 8.8 0.5 0.1 0.1 0.0 0.4 0.7 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.1 0.5 0.0 0.1 0.1 0.5 0.9 11 2
Ash (g) 6.2 7.7 2.2 0.4 0.2 3.0 14.2 34 6
Aspartic acid (g) 12.7 0.8 0.2 0.2 0.0 1.2 1.1 16 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 111.6 55.6 10.8 72.6 12.9 222.7 214.7 701 117
Calories 1,298.8 357.2 58.2 39.0 17.5 777.0 1,399.6 3,947 658
Calories (kj) 5,443.8 1,496.3 242.4 163.5 73.0 3,251.2 5,852.7 16,523 2,754
Carbohydrates (g) 0.0 28.4 15.1 2.8 4.2 9.2 185.4 245 41
Cholesterol (mg) 456.6 31.8 0.0 8.5 0.0 249.9 4.0 751 125
Copper (mg) 0.5 0.5 0.1 0.0 0.0 0.0 0.3 2 0
Cystine (g) 1.5 0.2 0.0 0.0 0.0 0.1 0.5 2 0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.5 0.0 3.6 4 1
Folate (mcg) 50.7 7.9 6.0 3.1 8.3 25.0 171.0 272 45
Folate, DFE (mcg) 50.7 7.9 6.0 3.1 8.3 25.0 270.4 371 62
Folate, food (mcg) 50.7 7.9 6.0 3.1 8.3 25.0 35.8 137 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 139.2 139 23
Fructose n/a n/a 5.6 n/a n/a 0.0 n/a 6 1
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 7.1 n/a n/a 0.0 n/a 7 1
Glutamic acid (g) 21.1 2.5 0.7 0.4 0.1 3.0 6.8 34 6
Glycine (g) 9.5 0.4 0.0 0.0 0.0 0.3 0.8 11 2
Histidine (g) 4.6 0.3 0.0 0.1 0.0 0.4 0.5 6 1
Hydroxyproline (g) 2.0 n/a n/a n/a n/a 0.0 n/a 2 0
Iron (mg) 14.9 4.2 0.3 0.0 0.1 0.9 10.7 31 5
Isoleucine (g) 6.2 0.5 0.0 0.1 0.0 0.7 0.9 9 1
Lactose n/a n/a 0.0 n/a n/a 7.3 n/a 7 1
Leucine (g) 11.0 0.8 0.0 0.2 0.0 1.5 1.7 15 3
Lysine (g) 11.6 0.7 0.0 0.2 0.0 1.3 0.9 15 2
Magnesium (mg) 126.8 15.9 11.4 7.9 4.6 20.4 71.6 259 43
Maltose n/a n/a 1.0 n/a n/a 0.0 n/a 1 0
Manganese (mg) 0.1 0.3 0.1 0.0 0.1 0.0 1.9 2 0
Methionine (g) 3.6 0.3 0.0 0.1 0.0 0.4 0.4 5 1
Monounsaturated Fat (g) 33.4 8.2 0.0 0.6 0.0 19.6 35.6 97 16
Niacin (mg) 32.1 1.6 0.9 0.1 0.0 0.3 14.1 49 8
Pantothenic acid (mg) 4.1 0.8 0.0 0.2 0.1 1.3 1.6 8 1
Phenylalanine (g) 5.5 0.5 0.0 0.1 0.0 0.7 1.0 8 1
Phosphorus (mg) 1,207.5 123.0 19.8 56.7 15.2 240.8 2,031.7 3,695 616
Phytosterols n/a n/a 4.2 0.0 n/a n/a n/a 4 1
Polyunsaturated Fat (g) 2.4 4.2 0.1 0.1 0.0 3.3 3.7 14 2
Potassium (mg) 2,064.9 194.5 229.2 92.1 81.1 313.5 703.8 3,679 613
Proline (g) 7.1 0.8 0.0 0.2 0.0 1.5 2.5 12 2
Protein (g) 140.7 9.4 1.0 2.0 0.4 13.5 29.3 196 33
Retinol (mcg) 0.0 162.7 0.0 18.9 0.0 815.6 8.0 1,005 168
Riboflavin (mg) 1.0 0.2 0.1 0.1 0.0 0.3 1.2 3 0
Saturated Fat (g) 29.5 6.7 0.0 1.4 0.0 43.8 15.2 97 16
Selenium (mcg) 109.6 7.5 0.2 1.2 0.3 5.5 34.6 159 26
Serine (g) 5.6 0.5 0.0 0.1 0.0 0.8 1.1 8 1
Sodium (mg) 451.5 2,786.2 668.4 29.9 1.1 729.3 4,294.1 8,961 1,493
Starch n/a n/a n/a n/a n/a 0.8 n/a 1 0
Sucrose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 2.1 13.7 n/a 1.9 7.3 31.9 57 9
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 1.6 2 0
Threonine (g) 5.4 0.4 0.0 0.1 0.0 0.5 0.7 7 1
Tocopherol, alpha (mg) 2.4 2.1 0.9 n/a 0.0 0.7 3.1 9 2
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a 0.1 n/a 0 0
Total Fat (g) 77.6 22.9 0.2 2.2 0.0 77.8 60.0 241 40
TransFatty acids (g) 5.4 n/a n/a n/a n/a n/a 18.7 24 4
Tryptophan (g) 0.7 0.1 0.0 0.0 0.0 0.2 0.3 1 0
Tyrosine (g) 4.3 0.4 0.0 0.1 0.0 0.7 0.4 6 1
Valine (g) 6.9 0.5 0.0 0.1 0.0 0.9 1.1 10 2
Vitamin A, IU (IU) 0.0 722.4 559.8 84.2 0.9 3,051.3 31.8 4,450 742
Vitamin A, RAE (mcg) 0.0 170.7 28.2 20.1 0.1 831.6 8.0 1,059 176
Vitamin B-12 (mcg) 14.2 0.0 0.0 0.2 0.0 0.6 0.2 15 3
Vitamin B-6 (mg) 2.2 0.0 0.1 0.0 0.1 0.1 0.3 3 0
Vitamin C (mg) 0.0 0.4 9.1 0.9 3.8 0.0 0.0 14 2
Vitamin D (IU) 35.5 0.0 0.0 n/a 0.0 56.8 0.0 92 15
Water (g) 283.6 328.4 41.5 53.5 0.2 123.7 108.7 940 157
Zinc (mg) 33.6 1.2 0.2 0.2 0.1 1.2 2.1 38 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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