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    Nutritional Facts: Rich and Creamy Hot Chocolate

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (174g)
    semisweet chocolate
    1 1/2 tablespoons (8g)
    cocoa powder
    1 tablespoon (13g)
    sugar
    1 cup (238g)
    double cream
    2 cups (488g)
    full-cream milk
    1 (1g)
    cinnamon sticks
    1 cup (238g)
    double cream
    Total 1 serving
    Alanine (g) 0.8 0.1 n/a 0.2 0.5 n/a 0.2 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 1.4 0.1 n/a 0.2 0.4 n/a 0.2 2 1
    Ash (g) 6.3 0.5 0.0 1.1 3.3 n/a 1.1 12 3
    Aspartic acid (g) 2.2 0.2 n/a 0.4 1.1 n/a 0.4 4 1
    Beta-sitosterol (mg) 147.9 n/a n/a n/a n/a n/a n/a 148 37
    Caffeine (mg) 139.2 18.6 0.0 0.0 0.0 n/a 0.0 158 39
    Calcium (mg) 175.7 10.4 0.1 154.7 551.4 n/a 154.7 1,047 262
    Calories 871.7 18.5 48.8 821.1 297.7 n/a 821.1 2,879 720
    Calories (kj) 3,648.8 77.1 203.9 3,434.3 1,244.4 n/a 3,434.3 12,043 3,011
    Campesterol (mg) 22.6 n/a n/a n/a n/a n/a n/a 23 6
    Carbohydrates (g) 51.9 4.7 12.6 6.6 23.4 n/a 6.6 106 26
    Cholesterol (mg) 0.0 0.0 0.0 326.1 48.8 n/a 326.1 701 175
    Copper (mg) 5.6 0.3 0.0 0.0 0.1 n/a 0.0 6 2
    Cystine (g) 0.4 0.0 n/a 0.0 0.1 n/a 0.0 1 0
    Dietary Fiber (g) 28.9 2.7 0.0 0.0 0.0 n/a 0.0 32 8
    Folate (mcg) 48.7 2.6 0.0 9.5 24.4 n/a 9.5 95 24
    Folate, DFE (mcg) 48.7 2.6 0.0 9.5 24.4 n/a 9.5 95 24
    Folate, food (mcg) 48.7 2.6 0.0 9.5 24.4 n/a 9.5 95 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 3.3 0.2 n/a 1.0 3.1 n/a 1.0 9 2
    Glycine (g) 0.9 0.1 n/a 0.1 0.4 n/a 0.1 2 0
    Histidine (g) 0.4 0.0 n/a 0.1 0.4 n/a 0.1 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 30.3 1.1 0.0 0.1 0.1 n/a 0.1 32 8
    Isoleucine (g) 0.7 0.1 n/a 0.3 0.8 n/a 0.3 2 1
    Lactose n/a n/a 0.0 n/a 24.6 n/a n/a 25 6
    Leucine (g) 1.2 0.1 n/a 0.5 1.3 n/a 0.5 4 1
    Lysine (g) 0.8 0.1 n/a 0.4 0.7 n/a 0.4 2 1
    Magnesium (mg) 569.0 40.4 0.0 16.7 48.8 n/a 16.7 692 173
    Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 7.3 0.3 0.0 0.0 0.0 n/a 0.0 8 2
    Methionine (g) 0.2 0.0 n/a 0.1 0.4 n/a 0.1 1 0
    Monounsaturated Fat (g) 28.0 0.4 0.0 25.4 4.0 n/a 25.4 83 21
    Niacin (mg) 2.4 0.2 0.0 0.1 0.4 n/a 0.1 3 1
    Pantothenic acid (mg) 0.3 0.0 0.0 0.6 1.8 n/a 0.6 3 1
    Phenylalanine (g) 0.9 0.1 n/a 0.2 0.7 n/a 0.2 2 1
    Phosphorus (mg) 696.0 59.5 0.0 147.6 409.9 n/a 147.6 1,460 365
    Polyunsaturated Fat (g) 2.7 0.0 0.0 3.3 1.0 n/a 3.3 10 3
    Potassium (mg) 1,444.2 123.4 0.3 178.5 644.2 n/a 178.5 2,569 642
    Proline (g) 1.5 0.1 n/a 0.5 1.6 n/a 0.5 4 1
    Protein (g) 22.4 1.6 0.0 4.9 15.4 n/a 4.9 49 12
    Retinol (mcg) 0.0 0.0 0.0 963.9 219.6 n/a 963.9 2,147 537
    Riboflavin (mg) 0.2 0.0 0.0 0.3 0.8 n/a 0.3 2 0
    Saturated Fat (g) 56.3 0.7 0.0 54.8 9.1 n/a 54.8 176 44
    Selenium (mcg) 14.1 1.2 0.1 1.2 18.1 n/a 1.2 36 9
    Serine (g) 0.9 0.1 n/a 0.3 0.5 n/a 0.3 2 1
    Sodium (mg) 41.8 1.7 0.1 90.4 209.8 n/a 90.4 434 109
    Stigmasterol (mg) 66.1 n/a n/a n/a n/a n/a n/a 66 17
    Sucrose n/a n/a 12.6 n/a 0.0 n/a n/a 13 3
    Sugar (g) 1.6 0.1 12.6 0.3 24.6 n/a 0.3 39 10
    Theobromine (mg) 2,256.8 166.6 0.0 0.0 0.0 n/a 0.0 2,423 606
    Thiamin (mg) 0.3 0.0 0.0 0.1 0.2 n/a 0.1 1 0
    Threonine (g) 0.6 0.1 n/a 0.2 0.7 n/a 0.2 2 0
    Tocopherol, alpha (mg) 0.7 0.0 0.0 2.5 0.3 n/a 2.5 6 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 10.1 n/a n/a n/a 0.0 n/a n/a 10 3
    Total Fat (g) 91.0 1.1 0.0 88.1 15.9 n/a 88.1 284 71
    Tryptophan (g) 0.2 0.0 n/a 0.1 0.4 n/a 0.1 1 0
    Tyrosine (g) 0.7 0.1 n/a 0.2 0.7 n/a 0.2 2 0
    Valine (g) 1.1 0.1 n/a 0.3 0.9 n/a 0.3 3 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 3,498.6 790.6 n/a 3,498.6 7,788 1,947
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 978.2 224.5 n/a 978.2 2,181 545
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 2.2 n/a 0.4 3 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.2 n/a 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 1.4 0.0 n/a 1.4 3 1
    Vitamin D (IU) 0.0 0.0 0.0 64.3 248.9 n/a 64.3 377 94
    Water (g) 2.3 0.2 0.0 137.3 430.1 n/a 137.3 707 177
    Zinc (mg) 16.8 0.6 0.0 0.5 1.8 n/a 0.5 20 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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