Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Korean Beef BBQ (Kalbi/Galbi)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (576g)
    soy sauce
    1 1/2 cups (330g)
    light brown sugar
    1/2 cup (170g)
    honey
    1/2 cup (109g)
    sesame oil
    1/3 cup (82g)
    Sprite
    1/3 cup (78g)
    rice wine
    10 (30g)
    garlic cloves
    1 bunch (120g)
    green onions
    1 (230g)
    pears
    1 tablespoon (7g)
    black pepper
    1/2 cup (72g)
    sesame seeds
    Total 1 serving
    Alanine (g) 3.1 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.7 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 12.5 0.0 0.0 0.0 0.0 0.0 12 1
    Arginine (g) 2.3 n/a 0.0 0.0 n/a n/a 0.2 0.2 0.0 0.0 1.9 5 0
    Ash (g) 102.6 1.5 0.3 0.0 0.0 0.0 0.5 1.0 0.8 0.3 3.2 110 11
    Aspartic acid (g) 5.1 n/a 0.0 0.0 n/a n/a 0.1 0.2 0.2 0.1 1.2 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 115.2 273.9 10.2 0.0 1.6 3.9 54.3 86.4 20.7 30.6 702.0 1,299 130
    Calories 345.6 1,254.0 515.3 963.6 32.8 103.9 44.7 38.4 133.4 17.3 412.6 3,862 386
    Calories (kj) 1,445.8 5,247.0 2,156.0 4,031.9 135.4 434.9 186.9 162.0 556.6 72.5 1,725.8 16,155 1,615
    Carbohydrates (g) 32.1 323.7 139.7 0.0 8.3 3.9 9.9 8.8 35.6 4.4 16.9 583 58
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.8 0.2 0.1 0.0 0.0 0.0 0.1 0.1 0.2 0.1 2.9 4 0
    Cystine (g) 0.6 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.3 1 0
    Dietary Fiber (g) 4.6 0.0 0.3 0.0 0.0 0.0 0.6 3.1 7.1 1.7 8.5 26 3
    Folate (mcg) 103.7 3.3 3.4 0.0 0.0 0.0 0.9 76.8 16.1 1.2 69.8 275 28
    Folate, DFE (mcg) 103.7 3.3 3.4 0.0 0.0 0.0 0.9 76.8 16.1 1.2 69.8 275 28
    Folate, food (mcg) 103.7 3.3 3.4 0.0 0.0 0.0 0.9 76.8 16.1 1.2 69.8 275 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 3.7 69.4 n/a 4.3 n/a n/a n/a 14.3 0.0 n/a 92 9
    Galactose n/a 0.0 5.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a 5 1
    Glucose (dextrose) n/a 4.5 60.6 n/a 2.6 n/a n/a n/a 6.3 0.0 n/a 74 7
    Glutamic acid (g) 13.9 n/a 0.0 0.0 n/a n/a 0.2 0.5 0.1 0.1 2.8 18 2
    Glycine (g) 2.5 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.9 4 0
    Histidine (g) 1.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.4 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 13.7 2.3 0.7 0.0 0.1 0.1 0.5 1.8 0.4 0.7 10.5 31 3
    Isoleucine (g) 2.8 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.5 4 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 4.2 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.1 1.0 6 1
    Lysine (g) 4.2 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.4 5 0
    Magnesium (mg) 230.4 29.7 3.4 0.0 0.8 4.7 7.5 24.0 16.1 11.8 252.7 581 58
    Maltose n/a 0.0 2.4 n/a n/a n/a n/a n/a 0.0 0.0 n/a 2 0
    Manganese (mg) 2.9 0.2 0.1 n/a 0.0 n/a 0.5 0.2 0.1 0.9 1.8 7 1
    Methionine (g) 1.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.4 1 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 43.3 0.0 0.0 0.0 0.0 0.1 0.1 13.5 57 6
    Niacin (mg) 22.8 0.4 0.2 0.0 0.0 0.0 0.2 0.6 0.4 0.1 3.3 28 3
    Pantothenic acid (mg) 2.2 0.4 0.1 0.0 0.0 n/a 0.2 0.1 0.1 0.1 0.0 3 0
    Phenylalanine (g) 3.1 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.7 4 0
    Phosphorus (mg) 748.8 13.2 6.8 0.0 0.0 4.7 45.9 44.4 25.3 10.9 452.9 1,353 135
    Phytosterols n/a n/a n/a 942.9 n/a n/a n/a n/a 18.4 6.3 514.1 1,482 148
    Polyunsaturated Fat (g) 0.3 0.0 0.0 45.5 0.0 0.0 0.1 0.1 0.1 0.1 15.7 62 6
    Potassium (mg) 1,221.1 438.9 88.1 0.0 0.8 19.4 120.3 331.2 273.7 91.7 337.0 2,922 292
    Proline (g) 4.6 n/a 0.2 0.0 n/a n/a 0.0 0.1 0.0 0.1 0.6 6 1
    Protein (g) 60.5 0.4 0.5 0.0 0.0 0.4 1.9 2.2 0.9 0.7 12.8 80 8
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.9 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 1 0
    Saturated Fat (g) 0.1 0.0 0.0 15.5 0.0 0.0 0.0 0.0 0.0 0.1 5.0 21 2
    Selenium (mcg) 4.6 4.0 1.4 0.0 0.0 1.1 4.3 0.7 0.2 0.3 24.8 41 4
    Serine (g) 2.8 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.7 4 0
    Sodium (mg) 32,175.4 92.4 6.8 0.0 7.4 1.6 5.1 19.2 2.3 1.4 7.9 32,319 3,232
    Sucrose n/a 312.0 1.5 n/a 0.5 n/a n/a n/a 1.8 0.0 n/a 316 32
    Sugar (g) 9.8 320.2 139.2 0.0 7.4 0.0 0.3 2.8 22.5 0.0 0.2 502 50
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.6 1 0
    Threonine (g) 2.3 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.5 3 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.7 0.3 0.1 0.2 3 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.5 n/a 1 0
    Total Fat (g) 0.6 0.0 0.0 109.0 0.0 0.0 0.2 0.2 0.3 0.2 35.8 146 15
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 1.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.3 1 0
    Tyrosine (g) 2.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.5 3 0
    Valine (g) 3.0 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.7 4 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 2.7 1,196.4 52.9 37.7 6.5 1,296 130
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.0 2.3 1.9 0.0 64 6
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.2 0.1 0.0 0.0 0.0 0.0 0.4 0.1 0.1 0.0 0.6 2 0
    Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 0.0 9.4 22.6 9.7 0.0 0.0 42 4
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 380.2 4.4 29.0 0.0 73.7 60.8 17.6 107.8 192.5 0.9 3.4 870 87
    Zinc (mg) 2.5 0.1 0.4 0.0 0.0 0.0 0.3 0.5 0.2 0.1 5.6 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Korean Beef BBQ (Kalbi/Galbi).


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes